This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

OsteoMujer

Name: OsteoMujer
Availability: InStock
Rating: 5 (1 reviews)

La app #1 en español diseñada para mujeres que buscan prevenir y tratar la osteoporosis desde casa. Accede a rutinas guiadas por niveles, clases en vivo y una comunidad exclusiva para cuidar tu salud ósea con total seguridad.

Key Figures

Downloads

300

User Rating

5.0/5

Total Ratings

Publisher

OSTEOMUJER LLC

Fortalece tu cuerpo con seguridad

Join the most complete Spanish-language therapeutic program designed to strengthen your bones, prevent fractures, and maintain your independence as you age.

Safety-First Training Levels

Move with confidence using our 3-level system. Whether you have previous fractures or are looking for prevention, we adapt every routine to your bone health.

Expert-Led Live Support

You are never alone. Join weekly live classes and access conferences with specialists in menopause and nutrition to get professional answers to your health questions.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

OsteoMujer - Pantalla de exploracion de la aplicacion OsteoMujer que muestra videos de entrenamiento y sesiones de preguntas y respuestas — Pantalla de exploracion de la aplicacion OsteoMujer que muestra videos de entrenamiento y sesiones de preguntas y respuestas

OsteoMujer - OsteoMujer app interface showing a list of downloaded bone health exercise videos for offline access. — OsteoMujer app interface showing a list of downloaded bone health exercise videos for offline access.

OsteoMujer - OsteoMujer app welcome video screen with options to stream to a TV and view exercise levels. — OsteoMujer app welcome video screen with options to stream to a TV and view exercise levels.

Description

OsteoMujer es una app de ejercicio terapéutico diseñada para mujeres con osteoporosis, osteopenia o que desean prevenir la pérdida ósea. Puedes entrenar desde casa, a tu ritmo, con clases en video guiadas paso a paso. Desde que te inscribes tienes acceso completo al contenido. También podrás unirte a clases en vivo todas las semanas para hacer preguntas y resolver dudas. ¿Qué incluye? Acceso inmediato al programa de ejercicios para la osteoporosis más completo en español Clases pregrabadas en 3 niveles (básico, intermedio y avanzado) para avanzar a tu ritmo Clases en vivo cada semana Comunidad exclusiva donde puedes hacer preguntas, compartir tu progreso y sentirte acompañada Clases nuevas cada mes Conferencias con especialistas en salud ósea, menopausia, nutrición y movimiento. eBooks y recursos descargables Tres niveles para avanzar con seguridad: Nivel Básico: Ideal para mujeres con alto riesgo de fractura, fracturas previas o que nunca han hecho ejercicio. Incluye ejercicios terapéuticos, pilates suave, ballet fitness y entrenamiento del equilibrio. Nivel Intermedio: Para quienes ya tienen experiencia con el ejercicio o desean prevenir la osteoporosis con un programa completo. Incluye circuitos con pesas, pilates, barre y estiramientos. Nivel Avanzado: Para mujeres que ya entrenan y quieren mantener su salud ósea a largo plazo. Cada mes accedes a nuevos calendarios, rutinas guiadas y clases combinadas. Con OsteoMujer aprenderás a moverte con confianza y a cuidar tu cuerpo de forma segura y efectiva. Descarga la app y comienza hoy tu proceso. — OsteoMujer includes Apple Watch - You can track your workouts and meet your fitness goals. - Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player. - HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app. - FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings! - Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts. - Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch". — ▷ Already a Member? Sign-In to access your subscription. ▷ New? Subscribe in the app to get instant access. OsteoMujer offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://escuela.osteomujer.com/pages/terms -Privacy Policy: https://escuela.osteomujer.com/pages/privacy