OU7 Training: Workout + AI
OU7 Training: Workout + AI
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of OU7 Training: Workout + AI
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OU7 Training: Workout + AI

Break free from subscription fatigue with a complete health lab in your pocket. Sync your Apple Watch, track nutrition via AI photo analysis, and access elite HIIT, yoga, and pro-athlete training—all with zero ads and no hidden costs.

Key Figures

Downloads

76K+

User Rating

4.7/5

Total Ratings

800

Publisher

Otabek Umarov

Category

Health & Fitness

Locales

12

Latest Version

7.5.4

Size

198.8 MB

First Released

Dec 29, 2019
Features

Professional Training, Zero Subscriptions

Stop paying for fitness. Access elite AI nutrition tools, professional workout programs, and real-time health tracking without a single ad or in-app purchase.

Snap & Track AI Nutrition

Forget manual logs. Take a photo of your meal and our AI instantly calculates calories and macros for a faster, smarter way to manage your diet.

Diverse Workouts for Any Goal

Switch between HIIT, Yoga, and Pro-athlete routines. Get expert-led video guidance that fits your schedule, whether you are at home, in the office, or at the gym.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

OU7 Training: Workout + AI - OU7 Training app activity dashboard showing calories burned and step tracker

OU7 Training app activity dashboard showing calories burned and step tracker

OU7 Training: Workout + AI - OU7 Training app dashboard showing calorie and macro tracking with wearable device support icons.

OU7 Training app dashboard showing calorie and macro tracking with wearable device support icons.

OU7 Training: Workout + AI - AI nutrition feature in OU7 Training app showing calorie and macro analysis from a food photo

AI nutrition feature in OU7 Training app showing calorie and macro analysis from a food photo

OU7 Training: Workout + AI - Screenshot of the OU7 Training app interface showing professional workout video options for HIIT and Pro Balance.

Screenshot of the OU7 Training app interface showing professional workout video options for HIIT and Pro Balance.

OU7 Training: Workout + AI - OU7 Training app water tracker interface showing daily hydration progress and intake dynamics chart.

OU7 Training app water tracker interface showing daily hydration progress and intake dynamics chart.

OU7 Training: Workout + AI - Smartwatch displaying fitness metrics with logos for Apple Watch Polar and Garmin wearable support

Smartwatch displaying fitness metrics with logos for Apple Watch Polar and Garmin wearable support

Description

Try OU7 to get the following • workout videos with a detailed description for men and women; • walk and run workouts with a map support and detailed analytics; • DanceFit, yoga, HIIT workouts and meditations for groups; • AI-Nutrition is a calorie tracker that accurately counts the calories you consume and burn; • individual meal plans: normal, gluten-free, lactose-free, vegan; • water tracker with individual daily intake calculations and reminders; • an opportunity to exercise as a professional athlete using Polar heart rate monitor; • cool challenges. Absolutely free. No ads, no in-app purchases. • Exercise any place and any time At home or on vacation, in the office and anywhere else — you can exercise with a personal instructor in your smartphone. • Video with detailed voice and text explanations Perform the exercises correctly following video guide and detailed explanations. • 4 types of workouts for groups Exercise with friends, colleagues, or family. DanceFit and HIIT for those who love dynamic workouts, and yoga and meditation for those who are looking for relaxation. • Any level programs No matter if you are a beginner or an experienced athlete, you can always go at a comfortable pace, choosing workouts that suit you best. • Unique OU7 workouts with data tracking Run or walk like a pro, tracking workout data and modifying workouts for better results. • AI-Nutrition is a calorie tracker based on photos of your meals Just take a photo of your meal, and the smart tracker will enter the number of calories and nutritional value into the program. • Individual meal plans created exclusively for you Try a meal plan, designed according to your physical performance, goal, and preferences. This will help achieve your fitness goals faster. • Water tracker with individual daily intake calculations and reminders The app will do the following: - calculate your daily water intake. - remind you to drink during the day. - track the water you drink. • Favorite music and exclusive OU7 playlists Listen to your favorite music without leaving the app. Try online radio or use exclusive playlists for different types of workouts. • Apple Watch and Polar heart rate monitor support Track your performance to reach the professional level of training and achieve the best results. • Compete with your friends and prove you are №1 Get additional motivation — create challenges, invite your friends and win. • Apple's Health sync Track your progress and workout data in activity rings. Please read Privacy Policy and Terms of Use before using the app. If you have any questions or suggestions, let us know at info@ou7.uz.

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.