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Pavlok

Name: Pavlok
Availability: InStock
Rating: 4.28 (3000 reviews)

Stop relying on willpower alone. Experience radical accountability with hardware-backed behavior reinforcement and data-driven insights designed to help you break bad habits and optimize your life.

Key Figures

Downloads

7K+

User Rating

4.3/5

Total Ratings

3K+

Publisher

Behavioral Technology Group, INC.

Hack Your Habits with Biological Precision

Stop relying on willpower alone. Pavlok uses aversion therapy and machine learning to rewire your brain for peak performance and lasting discipline.

Instant Aversion Reinforcement

Use gentle vibrations or haptic feedback to create an immediate physiological response, breaking bad habits like oversleeping or snacking in days.

AI-Powered Behavior Analytics

Our machine learning algorithms analyze your unique patterns and triggers to provide a data-driven roadmap for your personal transformation.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Pavlok - Pavlok app dashboard showing health metrics like steps sleep score and active habits on an iPhone — Pavlok app dashboard showing health metrics like steps sleep score and active habits on an iPhone

Pavlok - Pavlok app dashboard showing device battery status and stimulus controls for zap beep and vibration — Pavlok app dashboard showing device battery status and stimulus controls for zap beep and vibration

Pavlok - Pavlok mobile app alarm clock interface with scheduled wake up times — Pavlok mobile app alarm clock interface with scheduled wake up times

Pavlok - Pavlok app screenshot showing a weekly summary of a walking routine with a habit tracking chart — Pavlok app screenshot showing a weekly summary of a walking routine with a habit tracking chart

Pavlok - Pavlok app interface showing community features like friends, shared accountability, and habit challenges — Pavlok app interface showing community features like friends, shared accountability, and habit challenges

Pavlok - Pavlok app screenshot showing a winter challenge leaderboard with user rankings and points on a purple podium. — Pavlok app screenshot showing a winter challenge leaderboard with user rankings and points on a purple podium.

Description

The Pavlok app is your indispensable companion on the path to self-improvement. With cutting-edge habit tracking and behavior reinforcement strategies, Pavlok empowers you to transform your habits and embrace a more positive lifestyle. Key Features: Habit Tracking: Set goals, track progress, and gain real-time insights into your habits. Our advanced tracking algorithm provides valuable data to help you understand your habits better and make informed choices. Pavlok Wristband Integration: Amplify your habit transformation with the Pavlok app and our Pavlok wristband. Experience gentle vibrations or "zaps" as immediate feedback, encouraging you to stick to good habits and break free from the bad ones. Personalized Insights: Leverage Pavlok's machine learning algorithms to gain deep insights into your patterns, triggers, and effective behavior change methods tailored to you. Community Support: Connect with a vibrant community of like-minded individuals also on their journey of change. Share progress, find support during challenging times, and celebrate victories together! Rewards and Motivation: Earn points for maintaining good habits, conquer challenges, and unlock exclusive content and rewards using your hard-earned points. Change may be tough, but Pavlok makes it easier. Embark on your transformational journey today with Pavlok – Your Habit Changing Companion. Bid farewell to old habits and embrace the new you! Please note that the full functionality of the app requires a Pavlok device, which is sold separately. Important: For payments and subscriptions, we adhere to the standard Apple Terms of Use (EULA). You can review the terms by visiting https://www.apple.com/legal/internet-services/itunes/dev/stdeula/