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Polar Beat: Running & Fitness

No more guesswork. This app turns raw effort into measurable progress, making every workout count.

Health & Fitness ›

Key Figures

Downloads

2.5M+

User Rating

4.4/5

Total Ratings

79.6K

Publisher

Polar Electro Oy

An evaluation of key functionalities for active adults and fitness enthusiasts.

Polar Beat: Core Features Analysis

Advanced Biometric & Training Load Analysis

Leveraging a Polar heart rate sensor, the app provides real-time heart rate data, estimated calorie burn, and detailed insights into workout impact (e.g., improved endurance, fat burning). This allows users to optimize training intensity and understand physiological adaptations.

Personalized Goal Setting & Performance Tracking

It allows users to set specific training targets, track personal bests, and receive guidance to achieve objectives such as boosting recovery or improving endurance. This feature is crucial for motivated individuals aiming for progressive improvement.

GPS-Powered Activity Tracking

The app utilizes GPS to accurately track routes, distance, and pace for outdoor activities. This provides essential data for analyzing performance, reviewing past sessions, and monitoring progression over time.

Multi-Sport Profiles & Training Log

This tool features over 100 sport profiles, enabling users to maintain a comprehensive training log across diverse activities. It facilitates detailed tracking and analysis, catering to multi-sport athletes and those with varied fitness routines.

Advanced Fitness & Running Tests

The app includes specialized tools like the Polar Fitness Test for assessing overall fitness and the Polar Running Index for monitoring running performance development. These tests offer objective insights for performance evaluation and goal refinement.

Real-Time Voice Guidance

It offers real-time voice guidance during workouts, allowing users to stay informed about their performance metrics and training intensity without constantly looking at their device. This supports focused and efficient training.

Seamless Health & Smartwatch Integration

The app supports connectivity with Apple Watch and integration with Apple Health, allowing for consolidated health data management and a more unified user experience across devices.

Social Sharing of Achievements

The app allows users to easily share their training achievements and progress on social media platforms, fostering motivation and a sense of community.

FAQ

Frequently Asked Questions

Everything you need to know about Polar Beat: Running & Fitness

What is Polar Beat: Running & Fitness?

Polar Beat: Running & Fitness is a free app that turns your phone into a fitness tracker, providing real-time voice guidance, GPS route tracking, and workout analysis.

Is Polar Beat: Running & Fitness a free application?

Yes, Polar Beat: Running & Fitness is a free fitness, running, and workout app. Users can unlock additional premium features by connecting a Polar heart rate sensor.

What workout data can Polar Beat: Running & Fitness track?

Polar Beat tracks distance, pace, and route using GPS. When connected to a heart rate sensor, it also tracks live heart rate, calories burned, and workout impact.

Does Polar Beat: Running & Fitness use GPS?

Yes, Polar Beat uses GPS to map your route, track distance, and show your pace. This feature is integrated into the core functionality for outdoor activities.

Can Polar Beat: Running & Fitness connect to other fitness devices or apps?

Yes, Polar Beat connects with Apple Watch and integrates with Apple Health. It also offers premium features when connected to a Polar heart rate sensor.

What premium features does Polar Beat: Running & Fitness offer?

Premium features, unlocked with a Polar heart rate sensor, include live heart rate monitoring, calorie burn tracking, workout impact analysis, Fitness Test, Running Index, EnergyPointer, and Benefit Target.

How many sport profiles are available in Polar Beat: Running & Fitness?

Polar Beat: Running & Fitness offers over 100 sport profiles once users sign in. These profiles allow for comprehensive training logs across various activities.

Can users share training achievements from Polar Beat: Running & Fitness?

Yes, Polar Beat allows users to share their training achievements directly on Facebook and Twitter. This feature helps connect with friends and celebrate progress.

Does Polar Beat: Running & Fitness provide voice guidance during workouts?

Yes, Polar Beat offers real-time voice guidance while you train. This feature helps users stay on track and reach their training targets.

How does Polar Beat: Running & Fitness measure fitness level?

Polar Beat includes the Polar Fitness Test, a premium feature, that measures your fitness level while you lie down and relax, typically in about five minutes.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Description

Turn your phone into a fitness tracker with Polar Beat, the ultimate free fitness, running, and workout app. Train with real-time voice guidance, use GPS to track your route and distance, and share your achievements with your friends. PLAN, TRAIN, ANALYZE, SHARE. All in one place. FEATURES » Sign in to unlock 100+ sport profiles » Maintain a comprehensive training log using the different sport profiles » Map your route with GPS » Get voice guidance while you train » See your personal bests » Set training targets and reach your goals » Track distance, pace, and route » Connect to Apple Health » Share your training on Facebook and Twitter » Connect with Apple Watch PREMIUM FEATURES Unlock the full Polar Beat experience with a Polar heart rate sensor. [+] See your live heart rate with a Polar heart rate sensor and train at the right intensity for maximum results [+] See how many calories you burned [+] See what you achieved with each workout: improved endurance, increased strength, or burned fat [+] Understand the impact of your workout at different intensity levels [+] Polar Fitness Test – Measure your fitness level while you lie down and relax [+] Polar Running Index – See how your running performance is developing [+] Polar EnergyPointer – See the main effect of your workout in real time - whether you’re burning fat or improving fitness [+] Polar Benefit Target – Set specific training targets - like boosting recovery or improving endurance, and get guidance to achieve it DOWNLOAD Polar Beat now and turn your phone into a personal trainer. FOLLOW Polar Fitness at https://www.instagram.com/polarglobalfitness FOLLOW Polar at http://instagram.com/polarglobal LIKE Polar at http://facebook.com/polarglobal FOLLOW Polar at http://twitter.com/polarglobal SUBSCRIBE at https://www.youtube.com/polar READ all things Polar at https://www.polar.com/blog Note: Continuous use of GPS can dramatically decrease your phone’s battery life.