PunchLab: Boxing Workout
PunchLab: Boxing Workout
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of PunchLab: Boxing Workout
Download on App Store

PunchLab: Boxing Workout

Track your power, speed, and volume in real-time with our motion-sensing technology. Experience high-intensity, coach-led workouts designed for data-driven results—no expensive hardware required.

Key Figures

Downloads

255K+

User Rating

4.6/5

Total Ratings

1K+

Publisher

PunchLab SRL

Category

Health & Fitness

Locales

1

Latest Version

4.8.13

Size

105.8 MB

First Released

Sep 22, 2018
Features

Elevate Every Strike

Experience a high-intensity combat workout that uses your phone's sensors to track every move, guided by world-class coaches.

Smart Bag Technology

Convert any punching bag into an interactive trainer. Track your power, speed, and impact volume using only your smartphone.

Elite Coach-Led Sessions

Ditch the boring cardio. Access hundreds of on-demand boxing and conditioning workouts designed for real results without the burpees.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

PunchLab: Boxing Workout - A man shadowboxing at home while following a coach led session on a large TV screen

A man shadowboxing at home while following a coach led session on a large TV screen

PunchLab: Boxing Workout - Selection screen of combat fitness styles including Muay Thai Fit Boxing and Pad Flow in the PunchLab app

Selection screen of combat fitness styles including Muay Thai Fit Boxing and Pad Flow in the PunchLab app

PunchLab: Boxing Workout - A woman using the PunchLab app to track hits power and calories on a punching bag

A woman using the PunchLab app to track hits power and calories on a punching bag

PunchLab: Boxing Workout - Screenshot of the PunchLab app showing various boxing and Muay Thai training programs for different fitness levels.

Screenshot of the PunchLab app showing various boxing and Muay Thai training programs for different fitness levels.

PunchLab: Boxing Workout - A global leaderboard in the PunchLab app showing top users ranked by their total punch hits

A global leaderboard in the PunchLab app showing top users ranked by their total punch hits

PunchLab: Boxing Workout - PunchLab app community feed showing a user boxing video for skill check and a final workout leaderboard

PunchLab app community feed showing a user boxing video for skill check and a final workout leaderboard

PunchLab: Boxing Workout - Boxing workout freestyle timer setup screen in the PunchLab app showing round and rest time settings

Boxing workout freestyle timer setup screen in the PunchLab app showing round and rest time settings

PunchLab: Boxing Workout - PunchLab boxing workout app available on phone laptop and TV screens

PunchLab boxing workout app available on phone laptop and TV screens

PunchLab: Boxing Workout - PunchLab app screen showing various boxing workout and punch milestone badges.

PunchLab app screen showing various boxing workout and punch milestone badges.

Description

HOME WORKOUTS THAT HIT DIFFERENT Interactive technology and next-level combat sessions to power up your training journey. Unlock your potential with follow-along workouts delivered by the world’s most exciting coaches. Clear instructions and instant punch tracking. NO TOOLS, NO PROBLEM! You already have the greatest fitness tool around - your body! Move around and throw punches in the air while you follow the coach's instructions. Boxing is packed with stand-up exercises suitable for every fitness level and burn calories like no others! Who said that you need to go down to the floor to get a killer workout? No burpees in sight here. Just punches in bunches! STEP ONTO THE PATH OF SELF-IMPROVEMENT Boxing is famous for discipline, progress, and personal growth. PunchLab’s personalized programs and progress tracking help you make a huge life change. We’re here with you. All you’ve got to do is start. ON-DEMAND COMBAT WORKOUTS You don’t need a plan, we gotcha. You’re in control. Choose from 100s on-demand of coach-designed workouts and forge your own training path. Punch power? Technique drills? Speed and conditioning? It’s all there, and so much more. This is your journey. ONE WORKOUT, COMPLETE FITNESS PACKAGE Want to know why combat athletes are the fittest on earth? Their training covers it all. Cardio, conditioning, strength, muscular endurance. Unlock a world of full-body, high-intensity workouts designed to work every part of your body. LEVEL UP YOUR PUNCHING BAG! You got a punching bag hanging in your garage? Get double the fun while PunchLab tracks, measures, and reacts to your punches while you are training. - Track speed and volume of your strikes - Measure the power and progress of impact - Estimate calorie output and physical data Smartphone powered! no trackers, just secure the phone on the punching bag with the PunchLab strap, and you will turn your punching bag into an interactive workout experience. READY TO SEE WHAT PROGRESS LOOKS LIKE? Our clever motion-sensing tech picks up the speed and force of every punch to build a detailed picture of your training progress. Feel the excitement of watching your goals unfold on the screen. See progress unfold with all your workout data in one place. Cardio? On it. Power? Boom. Volume? You got it. Compete with yourself, other users, or the PunchLab crew. COMPATIBLE WITH YOUR BAG SETUP PunchLab’s innovative strap has been designed to work with every hanging or standing punching bag we know of. And the PunchLab crew is worldwide, with hundreds of thousands of users training together. FRESH WORKOUTS CREATED BY REAL COACHES Choose from 100s of audio-led workouts to suit your goal, skill, and fitness level. Our expert coaches are adding more all the time! Create a personalized plan, get real-time feedback, and see progress on the phone screen. JOIN THE WORLD’S BIGGEST BOXING COMMUNITY Training solo doesn’t mean you’re training alone. Join the PunchLab crew of combat fitness fans all over the world. Day or night, there will be people just like you working out on the app. PunchLab integrates with the Health app. Enable the integration and save your workouts automatically. Subscriptions ¯¯¯¯¯¯¯¯¯ You can choose one of our plans to unlock the premium content. We offer 3 plans: - Annual Plan - Quarterly Plan - Monthly Plan The Payment will be charged to iTunes Account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24-hours prior to the end of the current period. You can manage subscriptions and turn off auto-renewal in your Account Settings after purchase. By subscribing to PunchLab you accept the full terms and conditions available at https://punchlab.net/termsandconditions/

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.