PushLock: Screen Time Control
PushLock: Screen Time Control

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of PushLock: Screen Time Control

PushLock: Screen Time Control

Stop doomscrolling and start building discipline. PushLock uses AI pose detection to turn movement into access. Complete your reps to unlock your apps, eliminate digital guilt, and reclaim your focus.

Key Figures

Downloads

100+

User Rating

4.3/5

Total Ratings

0

Publisher

Sander Heggestad

Category

Health & Fitness

Locales

1

Latest Version

1.1.0

Size

14.9 MB

First Released

Feb 24, 2026
Features

Master Your Habits, Strengthen Your Body

PushLock replaces the 'Ignore Limit' button with real physical accountability. Use the power of AI to turn your digital distractions into a tool for discipline.

Earn Every Scroll

Lock your most addictive apps behind a wall of physical effort. Stop mindlessly scrolling and start moving—access is granted only when the work is done.

AI-Powered Accountability

Our advanced on-device pose detection verifies every pushup in real-time. No shortcuts, no cheating—just a clean, honest exchange of effort for airtime.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

PushLock: Screen Time Control - PushLock app interface showing zero screen time left and options to select exercises like pushups or squats to earn more time

PushLock app interface showing zero screen time left and options to select exercises like pushups or squats to earn more time

PushLock: Screen Time Control - A person doing pushups with AI pose detection to unlock phone apps

A person doing pushups with AI pose detection to unlock phone apps

PushLock: Screen Time Control - PushLock interface showing TikTok is blocked until 10 pushups are completed.

PushLock interface showing TikTok is blocked until 10 pushups are completed.

PushLock: Screen Time Control - PushLock app interface showing push-up stats and earned screen time.

PushLock app interface showing push-up stats and earned screen time.

PushLock: Screen Time Control - A screen from the PushLock app showing a summary of pushups completed and screen time earned with options to share results

A screen from the PushLock app showing a summary of pushups completed and screen time earned with options to share results

PushLock: Screen Time Control - PushLock app interface displaying the user journey with push-up strength milestones.

PushLock app interface displaying the user journey with push-up strength milestones.

Description

PushLock Earn Your Scroll. Your phone isn’t the problem. Unlimited access is. PushLock introduces one simple rule: Access follows effort. Before opening selected apps, complete a short movement set. Pushups. More coming soon. No lectures. No guilt. Just a clean exchange. How It Works 1. Choose the apps you want to control. 2. Set your unlock ratio (for example: 1 rep = 1 minute). 3. Complete verified reps using real-time pose detection. 4. Earn access. Use your time intentionally. That’s it. What Changes After You Start You move every day — even on busy days. You open social media with awareness instead of impulse. You build discipline without relying on motivation. You create friction where it matters. PushLock doesn’t block your life. It makes you earn it. Core Capabilities App Access Control Lock selected apps until movement goals are completed. Rep Verification On-device pose detection confirms real pushups or squats. Time Tracking See exactly how much usage you’ve earned and spent. Streak System Build consistency through daily movement tracking. Insight Dashboard Understand your screen habits and activity progress in one place. Designed For Students who need focus. Professionals who value productivity. People tired of losing hours to scrolling. Anyone who wants a stronger body and sharper mind. What’s Coming Next Structured movement programs. Social challenges. Apple Watch integration. A Different Relationship With Your Phone Most apps compete for your attention. PushLock protects it. You decide which apps require effort. You decide how much access you earn. You stay in control. Download PushLock. Move first. Scroll later. SUBSCRIPTION DETAILS A PushLock subscription is required to access premium features. Payment is charged to your Apple Account after any free trial ends. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current billing cycle. Manage or cancel anytime in your Apple Account Settings. Terms: https://pushlockapp.com/terms Privacy: https://pushlockapp.com/privacy

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This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.