This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

PushUp Time: App Blocker

Your digital distractions now fuel your fitness goals. This app turns idle scrolling into active gains, demanding reps before screen time. It's an iron fist for your digital discipline.

Key Figures

Downloads

250k+

User Rating

4.6/5

Total Ratings

21.7K

Publisher

Mutasim Ibrahim

Analyzing core functionalities for digital wellness and physical activity

App Evaluation: PushUp Time: App Blocker

Exercise-Incentivized App Access

The app mandates users to complete a set number of physical exercises before gaining access to their blocked, distracting applications. This unique approach transforms procrastination into productive physical activity.

AI-Powered Exercise Rep Counting

This tool accurately counts repetitions for various exercises (push-ups, squats, sit-ups) using on-device AI, ensuring fair and effective workout tracking as an unlocking mechanism.

Customizable Distracting App Blocking

It enables users to select and block specific applications that contribute most to their digital distractions, offering precise control over their screen time.

Flexible Timed App Unlock Windows

The app provides options for users to choose from various timed access windows (15, 30, 60, or 120 minutes) for unlocked apps, promoting mindful usage and preventing immediate relapse into excessive screen time.

Granular App Unlock Control

Users can opt to unlock either a single specific application or all their blocked applications simultaneously after completing their required exercise, providing tailored flexibility.

Offline Operation Capability

This tool functions completely without an internet connection, ensuring uninterrupted app blocking and exercise-based unlocking, regardless of network availability.

FAQ

Frequently Asked Questions

Everything you need to know about PushUp Time: App Blocker

What is PushUp Time: App Blocker?

PushUp Time: App Blocker is an application that turns screen time into workout time. Users perform exercises like push-ups, squats, or sit-ups to unlock distracting apps for a chosen duration.

How does PushUp Time: App Blocker work?

Users attempt to open a distracting app, then perform a set of push-ups, squats, or sit-ups. After completing the reps, they gain timed access to the app for 15 to 120 minutes.

Which exercises does PushUp Time: App Blocker support?

PushUp Time: App Blocker supports push-ups, squats, and sit-ups. Its on-device AI counts the user's repetitions for these specific exercises.

Does PushUp Time: App Blocker require an internet connection?

No, PushUp Time: App Blocker does not require an internet connection to function. The app operates fully on-device.

What devices are compatible with PushUp Time: App Blocker?

PushUp Time: App Blocker is compatible with both iPhone and iPad devices. It works across these Apple platforms.

Can users choose which apps to block with PushUp Time: App Blocker?

Yes, PushUp Time: App Blocker allows users to block the specific apps that distract them most. They can select one app or all at once.

What are the subscription options for PushUp Time: App Blocker?

PushUp Time: App Blocker offers two premium subscription options: a Monthly plan for $12.99/month and a Yearly plan for $29.99/year.

How do users manage or cancel a PushUp Time: App Blocker subscription?

Users manage their PushUp Time: App Blocker subscription in iOS Settings under Apple ID > Subscriptions. Subscriptions auto-renew unless canceled 24+ hours before the period ends.

What are the unlock duration options in PushUp Time: App Blocker?

Users can choose unlock windows of 15, 30, 60, or 120 minutes. The number of reps required varies based on the chosen duration and exercise.

Does PushUp Time: App Blocker use AI to count exercise reps?

Yes, PushUp Time: App Blocker uses on-device AI to accurately count the user's push-ups, squats, and sit-ups. This ensures precise tracking of workouts.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

PushUp Time: App Blocker - Users can easily tailor their experience by selecting specific "Distracting Apps" to block and setting "Squat Requirements" for various unlock durations, such as 5 squats for 15 minutes of access. — Users can easily tailor their experience by selecting specific "Distracting Apps" to block and setting "Squat Requirements" for various unlock durations, such as 5 squats for 15 minutes of access.
Customizable App Limits

Description

Turn screen time into workout time. Do push-ups, squats, or sit-ups to unlock distracting apps. On-device AI counts your reps. HOW IT WORKS Try opening TikTok, Instagram, YouTube, or X -> You'll need to do reps first -> Finish your set -> Get timed access (15-120 minutes). Transform mindless scrolling into active movement. FEATURES - AI counts your reps on-device – Push-ups, squats, sit-ups - Block the apps that distract you most - Choose your unlock window – 15, 30, 60, or 120 minutes - Unlock one app or all at once - No internet needed - Works on iPhone and iPad BUILD BETTER HABITS Every time you reach for social media, you'll do something good for your body instead. Great for anyone trying to cut down on phone time while staying active. PREMIUM PLANS Monthly: $12.99/month Yearly: $29.99/year Auto-renews unless you cancel 24+ hours before the period ends. Manage in Settings > Apple ID > Subscriptions. QUESTIONS? Email us: support@pushuptimeapp.com Terms: https://pushuptimeweb.vercel.app/terms Privacy: https://pushuptimeweb.vercel.app/privacy EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/