This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.
轻轻健身-专业健身计划｜健身记录｜健身房打卡助手
Designed for beginners who want results without the 'gym-timidation.' Get personalized weekly workout plans, master 400+ exercises with expert video guides, and track every rep with smart data insights.
Downloads
1K+User Rating
Total Ratings
0Publisher
Category
Health & FitnessLocales
2Latest Version
2.1.7Size
67.3 MBFirst Released
Nov 15, 2025Stop Guessing, Start Growing
Scientific workout plans and smart tracking tailored for beginners who want real results without the gym-timidation.
Personalized Training Plans
Get a weekly roadmap tailored to your body and goals—whether it’s toning or muscle gain—so you never walk into the gym feeling lost again.
Step-by-Step Form Guides
Master 400+ exercises with expert video demonstrations. Ensure every rep is safe and effective, just like having a personal trainer in your pocket.
The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.
App Store
Screenshots
Light Fitness app screen showing personalized workout plans and body part exercise categories for gym beginners
Light Fitness app interface showing a personalized weekly training plan with detailed exercises sets and weight tracking.
Light Fitness app interface showing a library of over 400 exercise tutorials with muscle illustrations
Workout recording screen of the Light Fitness app showing exercise sets and reps tracking
Light Fitness app interface showing a list of exercises and categories to create a custom gym training plan
Light Fitness app screenshot showing a workout history calendar and growth progress photos
A smartphone showing the Light Fitness app workout photo sharing interface with stats like calories and duration overlaid on a gym photo.
Description
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This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.