Relay Athletic
Relay Athletic

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of Relay Athletic

Relay Athletic

Ditch the spreadsheets and PDFs. Access your coach’s programming instantly, log sets in real-time, and turn your training data into a competitive edge.

Key Figures

Downloads

0

User Rating

1.0/5

Total Ratings

0

Publisher

Helia AI GmbH

Category

Health & Fitness

Locales

1

Latest Version

1.2.0

Size

53.5 MB

First Released

Mar 13, 2026
Features

Built for the Performance-Obsessed

Stop guessing and start gaining. Relay brings your elite programming to life with real-time tracking, data-driven insights, and direct coach accountability.

Pro-Grade Execution

Ditch the PDFs and spreadsheets. Your daily sets, reps, and tempos are ready the moment you step into the weight room, exactly as your coach planned.

Data-Driven Progress

Visualize your growth with real-time strength curves and estimated 1RMs. Every rep you log feeds into a professional-grade profile of your athletic development.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Relay Athletic - Relay Athletic app interface displaying a current four week strength program for athletes

Relay Athletic app interface displaying a current four week strength program for athletes

Relay Athletic - Relay Athletic app interface showing how coach-built workouts are synced for athlete progress tracking

Relay Athletic app interface showing how coach-built workouts are synced for athlete progress tracking

Relay Athletic - Relay Athletic app interface displaying an upper body strength workout session summary with equipment requirements and exercise list

Relay Athletic app interface displaying an upper body strength workout session summary with equipment requirements and exercise list

Relay Athletic - Relay Athletic mobile app interface showing a coach-prescribed workout session with accessory lifts and exercise video previews.

Relay Athletic mobile app interface showing a coach-prescribed workout session with accessory lifts and exercise video previews.

Relay Athletic - Relay Athletic app interface for logging sets and reps during a bench press workout in real time

Relay Athletic app interface for logging sets and reps during a bench press workout in real time

Relay Athletic - The Relay Athletic app showing a 4-week strength training schedule with scheduled workouts

The Relay Athletic app showing a 4-week strength training schedule with scheduled workouts

Relay Athletic - Weekly training feedback and athlete check-in screen within the Relay Athletic performance app

Weekly training feedback and athlete check-in screen within the Relay Athletic performance app

Description

Relay is the official athlete app for programs built on Relay Athletic. Your coach builds the program. You execute it. Relay makes sure nothing gets in the way. YOUR WORKOUTS, READY WHEN YOU ARE Open the app and today's session is already there — sets, reps, load, tempo, rest. Everything your coach prescribed, exactly as they built it. No PDFs. No group chats. No guessing. LOG AS YOU LIFT Track every set in real time. Relay captures your results and sends them straight back to your coach — automatically. They see what you hit. You stay accountable. WATCH YOUR PROGRESS BUILD Strength curves, estimated 1RMs, volume over time. See exactly how far you've come — per lift, per block, per season. CHECK IN DAILY Log readiness, sleep quality, and soreness in seconds. Your coach monitors trends across the roster and adjusts your training before problems become injuries. BUILT FOR ATHLETES WHO TAKE IT SERIOUSLY Relay is used by competitive teams and high-performance programs. If your coach runs Relay, this is your app.

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This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.