如厕记录

如厕记录

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Logo of 如厕记录

如厕记录: Your Private Digestive Health Tracker

Log your bathroom habits in under 10 seconds with the Bristol Stool Scale. Enjoy complete peace of mind with 100% local storage—your health data stays on your device, not in the cloud.

Download on App Store

Publisher

Tarak Sengupta

Category

Utilities

Downloads

87K+

User Rating

2.9/5

Total Ratings

0

Locales

1

Your Health at a Glance

Discover the interface used by 87K+ users.

Statistics dashboard of a digestive health app showing weekly bowel and urine movement frequency and data trends.

Statistics dashboard of a digestive health app showing weekly bowel and urine movement frequency and data trends.

A detailed health tracking interface for logging bowel movements featuring stool type selection based on the Bristol scale, color options, and a notes field.

A detailed health tracking interface for logging bowel movements featuring stool type selection based on the Bristol scale, color options, and a notes field.

Monthly calendar and daily log view of the health tracker app showing stool and urine records

Monthly calendar and daily log view of the health tracker app showing stool and urine records

Master Your Digestive Wellness

The tools that make this app stand out, trusted by 87K+ users.

10-Second Quick Log

Record your visits with a single tap. Our ultra-fast interface is designed for busy lifestyles, ensuring you stay consistent with your health goals.

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Privacy-First Tracking

Your data never leaves your device. With no accounts and 100% local storage, you enjoy total sovereignty over your most sensitive health information.

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Clinical-Grade Insights

Leverage the Bristol Stool Scale and visual trend reports to identify patterns, track dietary impacts, and share accurate logs with your healthcare provider.

About the app

Everything you need to know about 如厕记录.

Description

一个简单友好的大小便记录应用 核心理念 这是一个注重隐私、操作简单、界面友好的健康记录工具。所有数据完全存储在本地,不需要注册账号,不会上传到任何服务器。 主要功能 1. 快速记录功能 主页面有两个大按钮,分别是"记录大便"和"记录小便"。用户只需轻触按钮就能完成一次记录,整个过程不超过10秒。应用会自动记录当前时间。如果需要添加更多细节,可以长按按钮进入详细记录页面。 2. 详细记录功能 对于大便记录,可以选择: • 类型:基于布里斯托大便分类法,提供7种类型选择,从干硬的颗粒状到水样腹泻 • 颜色:提供6种常见颜色选项,包括棕色、深棕、黄色、绿色、黑色、红色 • 备注:可以输入文字说明,比如"有粘液"、"感觉没排净"等 对于小便记录,可以选择: • 颜色:提供4种颜色,从透明到深黄色 • 备注:可以记录"有泡沫"、"灼热感"等情况 3. 日历视图 以月历形式展示所有历史记录。每天会显示当天的记录次数,比如"大便2次"、"小便5次"。点击具体日期可以查看那天的所有详细记录,包括时间、类型、颜色和备注。 4. 统计分析 可以查看本周或本月的数据统计,包括: • 汇总信息:显示总次数和平均每天的次数 • 频率趋势图:用柱状图展示每天的记录次数变化 • 大便类型分布:以百分比形式展示各种类型的占比 • 健康建议:根据记录频率给出简单的健康提示 界面设计 应用采用清新的蓝绿色调,营造放松的氛围。界面简洁明了,没有复杂的菜单和设置。使用通俗易懂的语言,比如"成型良好"、"柔软"等,而不是冷冰冰的医学术语。 隐私保护 所有数据只存储在用户的手机上,使用SQLite本地数据库。应用完全离线运行,不需要网络权限,不会收集任何个人信息。用户完全控制自己的数据。 使用场景 适合需要记录排便规律的人群,比如: • 关注肠道健康的人 • 有便秘或腹泻困扰的人 • 需要向医生提供排便记录的患者 • 想了解饮食与排便关系的人 • 婴幼儿家长记录孩子的排便情况 数据存储 使用关系型数据库,每条记录包含:ID、类型(大便或小便)、时间、大便类型、颜色、备注等字段。数据结构简单清晰,便于查询和统计。 操作流程 打开应用看到主页面,今天的记录统计显示在顶部。点击大按钮快速记录,系统提示"已记录"。如需详细信息,长按按钮进入详细页面,选择各项信息后点击保存。通过底部导航栏可以切换到日历视图查看历史,或切换到统计页面查看分析数据。 这就是这个大小便记录app的完整描述。

Latest Version

1.1

Size

112.4 MB

First Released

Oct 25, 2025

Your Gut Health, 100% Private

Join over 87,000 users tracking their wellness without the cloud. No accounts, no data sharing—just simple, scientific logging in under 10 seconds.

Download on App Store

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