Runna: Running Plans & Coach
Runna: Running Plans & Coach
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of Runna: Running Plans & Coach
Download on App Store

Runna: Running Plans & Coach

Transform your journey from a casual jog to a marathon finish with scientifically-backed plans tailored to your goals. Join 6M+ runners who trust our world-class coaches for strength, recovery, and seamless device syncing.

Key Figures

Downloads

6M+

User Rating

4.9/5

Total Ratings

75K+

Publisher

The Run Buddy Ltd

Category

Health & Fitness

Locales

8

Latest Version

8.21.0

Size

202.0 MB

First Released

Dec 11, 2021
Features

Your Elite Coach in Your Pocket

Achieve your personal best with precision training plans, seamless tech integration, and holistic support designed by world-class running experts.

Precision Training Plans

Whether you are aiming for a sub-4 hour marathon or your very first 5k, our science-backed plans adapt to your current fitness level and goals.

Seamless Device Syncing

Ditch the phone and run with confidence. Sync your personalized workouts directly to your Apple Watch, Garmin, or COROS for real-time pacing.

FAQ

Frequently Asked Questions

Everything you need to know about Runna: Running Plans & Coach

What is Runna: Running Plans & Coach?

Runna: Running Plans & Coach is an app offering tailored running training plans created by world-class coaches. It helps users achieve running goals from 5k to ultra-marathons with scientific programming.

Which devices are compatible with the Runna app?

The Runna app is compatible with Apple Watch, Garmin, and COROS devices. It also seamlessly integrates with platforms like Strava for tracking runs.

Does Runna provide personalized running plans?

Yes, Runna provides personalized running plans. Users can select goals like specific race distances, running a first 5k, or recovery, and the app tailors a program for them.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Runna: Running Plans & Coach - Runna app interface on an iPhone and Apple Watch showing a Boston Marathon training plan and integration with Garmin, Fitbit, and Strava.

Runna app interface on an iPhone and Apple Watch showing a Boston Marathon training plan and integration with Garmin, Fitbit, and Strava.

Runna: Running Plans & Coach - Interface of the Runna app showing various personalized running goals and training plan options

Interface of the Runna app showing various personalized running goals and training plan options

Runna: Running Plans & Coach - A smartphone displaying the Runna app interface with live audio coaching, running metrics, and map tracking during a workout.

A smartphone displaying the Runna app interface with live audio coaching, running metrics, and map tracking during a workout.

Runna: Running Plans & Coach - Runna app interface displaying a weekly training calendar with scheduled running and strength workouts

Runna app interface displaying a weekly training calendar with scheduled running and strength workouts

Runna: Running Plans & Coach - Interface of Runna app showing customizable training volume and difficulty settings

Interface of Runna app showing customizable training volume and difficulty settings

Runna: Running Plans & Coach - Runna app interface showing a selection of running strength and mobility workouts

Runna app interface showing a selection of running strength and mobility workouts

Runna: Running Plans & Coach - Runna app screen showing running statistics, weekly mileage chart, and personal record badges

Runna app screen showing running statistics, weekly mileage chart, and personal record badges

Runna: Running Plans & Coach - Runna mobile app displaying a strength training workout with exercises like shoulder press and squats

Runna mobile app displaying a strength training workout with exercises like shoulder press and squats

Runna: Running Plans & Coach - Runna app community screen showing shared running achievements and social engagement

Runna app community screen showing shared running achievements and social engagement

Runna: Running Plans & Coach - Mobile app interface showing a chat conversation with a running coach about marathon nutrition and training support

Mobile app interface showing a chat conversation with a running coach about marathon nutrition and training support

Description

Reach your pinnacle as a runner with Runna: Running Training Plans, your quintessential guide to the world of running. With tailored training plans built by world-class coaches to help you achieve your goals. Embark on an unparalleled running journey with Runna. More than just a pocket-sized running coach, Runna is your comprehensive running companion. From beginners embarking on their first park run to seasoned athletes gearing up for challenging marathons, our app is crafted to cater to all. Our offering includes training for 5k, 10k, half-marathons, marathons, and ultra marathons. This is probably why we boast a stellar 4.9/5 rating on Trustpilot. WHY YOU'LL BE THRILLED WITH RUNNA: 1) Customized Training Just For You: Our esteemed training programs are rooted in solid scientific programming. Whether you’re setting out to complete your 5k or preparing for the famed Chicago marathon, we have a program tailored to ensure you race past the finish line. 2) Seamless Syncing of Your Runs: Live-track your runs on compatible devices* and maintain the perfect pace. Moreover, seamlessly integrate your runs with platforms like Strava. 3) All-encompassing Support: We adopt a holistic stance to running. From optimizing your running form to advice on nutrition and injury management, our support is unparalleled. After all, every runner is distinct and deserves specialized attention. 4) Strength Amplification: Alongside run training, we offer curated strength and conditioning routines that meld perfectly with your running program. Because when it comes to racing, stamina and strength form the perfect duo. WELCOME TO THE RUNNA CLUB: 1) Dive into Our Vibrant Community: Be part of the Runna club, an international community of runners. From beginners to pros, the encouragement here is infectious, and the friendships, invaluable. 2) Access Exclusive Perks: Members enjoy exclusive offers from top-tier nutrition, apparel, event, and supplement brands. 3) Engaging Events and Classes Aplenty: Register for in-person events, including trail runs or time-trials. And if that's not your thing, our live yoga and pilates classes await you. Mark your progress, lace up your Nikes, and feel the thrill of the run! 4) Always Here for You: Our amicable team of coaches and support staff is ever-ready. Any query, any time, we're right beside you in this exhilarating journey. EXPLORE OUR VAST ARRAY OF PLANS: From Couch to 5k plans for novices or those returning post hiatus, to intricate marathon and ultra marathon programs, our range is vast. We also offer: - Functional fitness routines for holistic strength. - Recovery blueprints post-race or post-injury. - Tailored plans for triathlon running across varying distances. - And myriad other programs to keep your stamina top-notch. COMPATIBLE DEVICES: Runna is compatible with a wide range of devices including Apple Watch, Garmin, and COROS. This ensures you can track your runs, regardless of your preferred device. RUNNA PREMIUM: For the ultimate running experience, subscribe to Runna Premium for monthly or annual plans. Track your progress, monitor your pace, and burn those calories with personalised workout plans and support. Payments and renewal: - Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. - Account will be charged for renewal within 24-hours prior to the end of the current period. - You can manage or turn off auto-renew in your Account settings at any time after purchase - No cancellation of the current subscription is allowed during the active period. APPLE HEALTH USAGE: Runna uses your health data to provide accurate heart rate, distance and pace information during your runs and workouts on Apple Watch. Terms of use: https://www.runna.com/terms-and-conditions Privacy policy: https://www.runna.com/privacy-policy

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.