This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.
Runna: Running Plans & Coach
Transform your journey from a casual jog to a marathon finish with scientifically-backed plans tailored to your goals. Join 6M+ runners who trust our world-class coaches for strength, recovery, and seamless device syncing.
Downloads
6M+User Rating
Total Ratings
75K+Publisher
Category
Health & FitnessLocales
8Latest Version
8.21.0Size
202.0 MBFirst Released
Dec 11, 2021Your Elite Coach in Your Pocket
Achieve your personal best with precision training plans, seamless tech integration, and holistic support designed by world-class running experts.
Precision Training Plans
Whether you are aiming for a sub-4 hour marathon or your very first 5k, our science-backed plans adapt to your current fitness level and goals.
Seamless Device Syncing
Ditch the phone and run with confidence. Sync your personalized workouts directly to your Apple Watch, Garmin, or COROS for real-time pacing.
Frequently Asked Questions
Everything you need to know about Runna: Running Plans & Coach
What is Runna: Running Plans & Coach?
Runna: Running Plans & Coach is an app offering tailored running training plans created by world-class coaches. It helps users achieve running goals from 5k to ultra-marathons with scientific programming.
Which devices are compatible with the Runna app?
The Runna app is compatible with Apple Watch, Garmin, and COROS devices. It also seamlessly integrates with platforms like Strava for tracking runs.
Does Runna provide personalized running plans?
Yes, Runna provides personalized running plans. Users can select goals like specific race distances, running a first 5k, or recovery, and the app tailors a program for them.
Can I integrate my Runna training with Strava?
Yes, the Runna app allows seamless integration with platforms like Strava. This enables users to live-track their runs and maintain perfect pace across compatible devices.
Does Runna offer strength training in addition to running plans?
Yes, Runna offers curated strength and conditioning routines that complement running programs. These routines aim to amplify stamina and strength for overall fitness.
Does Runna offer live audio coaching during workouts?
Yes, Runna provides Live Audio Coaching to give feedback during workouts. This feature helps users maintain the perfect pace and performance during their runs.
How do Runna Premium subscriptions work?
Runna Premium offers monthly or annual plans. Payment is charged to the iTunes Account at purchase confirmation and auto-renews unless turned off 24-hours before the current period ends.
How does Runna use Apple Health data?
Runna uses Apple Health data to provide accurate heart rate, distance, and pace information. This data is utilized during runs and workouts, especially on Apple Watch.
Does Runna have a community for runners?
Yes, Runna hosts a vibrant international community of runners called the Runna club. Members can connect, find encouragement, and enjoy exclusive perks.
Can I customize my training preferences in the Runna app?
Yes, the Runna app allows users to set and customize their training preferences, including training volume and difficulty. These settings can be revisited later in 'Manage Plan'.
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This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.