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Smolov Squat Tracker

Name: Smolov Squat Tracker
Availability: InStock
Rating: 1 (1 reviews)

Ditch the spreadsheets and the mid-set math. Get automated 1RM calculations, haptic rest timers, and offline logging built for the dedicated lifter who values discipline over distractions.

Key Figures

Downloads

User Rating

1.0/5

Total Ratings

Publisher

Mako Technology Labs LLC

Dominate Your Smolov Cycle

Leave the spreadsheets behind. Our tracker automates the logistics so you can focus on hitting new PRs and surviving the legendary grind.

Instant Load Calculations

No more mid-set math. Every weight for every phase is automatically generated based on your 1RM, including custom threshold adjustments.

Zero Distractions, 100% Offline

No accounts, no sign-ups, and no cloud syncing required. It works perfectly in basement gyms where signal is non-existent.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Smolov Squat Tracker - Smolov Squat Tracker dashboard with 1RM entry and first workout session details — Smolov Squat Tracker dashboard with 1RM entry and first workout session details

Smolov Squat Tracker - Smolov Squat Tracker app interface showing the Introductory Microcycle workout plan — Smolov Squat Tracker app interface showing the Introductory Microcycle workout plan

Smolov Squat Tracker - Smolov Squat Tracker app workout logging interface showing a rest timer and set details — Smolov Squat Tracker app workout logging interface showing a rest timer and set details

Smolov Squat Tracker - Smolov Squat Tracker progress screen displaying session streaks and cycle completion status — Smolov Squat Tracker progress screen displaying session streaks and cycle completion status

Smolov Squat Tracker - Settings screen of the Smolov Squat Tracker app showing weight unit selection, rest timer durations, and data backup options. — Settings screen of the Smolov Squat Tracker app showing weight unit selection, rest timer durations, and data backup options.

Description

Smolov Squat Tracker is your all-in-one companion for mastering the legendary Smolov squat cycle — one of the toughest strength programs ever created. From intro to base, switching, intense, and taper phases, every session is calculated automatically from your one-rep max. Clear set-by-set guidance, rest timers with haptic feedback, and intuitive logging keep you focused on lifting — not math. Features: * Auto-calculates weights from your 1RM for every phase * Built-in rest timer with haptics and chime * Works completely offline — no sign-ups, no distractions * Switch instantly between pounds and kilos * Track notes and progress through every session What’s new: Start your Smolov journey with more flexibility — you can now set lower threshold weights to match your current strength level. Perfect for rebuilding or easing into a new cycle. Train smarter. Lift heavier. Conquer Smolov.