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Strength Workouts - Training

Name: Strength Workouts - Training
Availability: InStock
Rating: 4.92 (1 reviews)

Expert-designed programs for muscle growth and endurance athletes. Skip the planning, track your lifts intuitively, and sync your progress perfectly with Apple Health.

Key Figures

Downloads

User Rating

4.9/5

Total Ratings

Publisher

Vigour Group Ltd

Unlock Your Peak Physical Potential

Ditch the guesswork with science-based strength programs and intuitive tracking tools built for your high-performance lifestyle.

Precision Strength Programs

Stop overthinking and start lifting with curated routines for muscle gain, full-body fitness, or athletic performance.

The Hybrid Athlete's Edge

Maximize your endurance with specialized strength plans tailored specifically for runners, cyclists, and rowers.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Strength Workouts - Training - Mobile screen of the Strength Workouts app displaying a beginner full body dumbbell program and daily routines — Mobile screen of the Strength Workouts app displaying a beginner full body dumbbell program and daily routines

Strength Workouts - Training - Mobile app screen showing AI-generated workout insights and performance stats for a push routine. — Mobile app screen showing AI-generated workout insights and performance stats for a push routine.

Strength Workouts - Training - A mobile app interface displaying a weightlifting routine for dumbbell rows with tracking for sets and reps — A mobile app interface displaying a weightlifting routine for dumbbell rows with tracking for sets and reps

Strength Workouts - Training - A mobile app screen titled Share Your Achievements showing a workout summary for Upper Body Foundations with total weight lifted, reps, and duration. — A mobile app screen titled Share Your Achievements showing a workout summary for Upper Body Foundations with total weight lifted, reps, and duration.

Strength Workouts - Training - A mobile app screen showing a list of beginner strength training routines for home and gym workouts — A mobile app screen showing a list of beginner strength training routines for home and gym workouts

Strength Workouts - Training - Interface of the Strength Workouts app showing an exercise search screen with a list of weightlifting movements — Interface of the Strength Workouts app showing an exercise search screen with a list of weightlifting movements

Strength Workouts - Training - Lifting statistics dashboard showing total weight lifted and workout volume bar chart — Lifting statistics dashboard showing total weight lifted and workout volume bar chart

Strength Workouts - Training - App interface showing a beginner full body dumbbell workout program for strength training — App interface showing a beginner full body dumbbell workout program for strength training

Description

Live a stronger and healthier life with goal based Strength programs. Follow along with ready-made routines, track your lifts and watch your progress. Strength Training has been designed to help you get better results without the complication of creating your own workouts. Whether you want to train for overall muscle growth, general health, or sports performance, there will be a routine to help. FEATURES: - Workout tracking with intuitive rep and weight tracking - Strength programs for muscle gain (such as Pull Push Legs and Full Body Dumbbells) - Strength programs for runners, cyclists and rowers - Barbell, dumbbell and bodyweight training - Comprehensive exercise instructions and videos - Built in rest timer - Track your progress - APPLE HEALTH INTEGRATION: Connect your workouts to Health App to track your workouts. Legal Disclaimer This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.