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Sund med Duer

Name: Sund med Duer
Availability: InStock
Rating: 5 (1 reviews)

Ditch the restrictive diets and the stress of weighing food. Discover an expert-led program designed for busy lives, featuring family-friendly recipes, flexible workouts, and the mental tools needed for a lifestyle change that finally sticks.

Key Figures

Downloads

7K+

User Rating

5.0/5

Total Ratings

Publisher

Henrik Duer ApS

Weight Loss That Actually Fits Your Life

Stop the yo-yo dieting and start living. Our expert-led approach focuses on ordinary food, family-friendly habits, and the mental tools you need for a permanent transformation.

Eat Real Food, Not Numbers

Forget weighing every gram or counting calories. Enjoy delicious, family-friendly recipes designed for lasting success without the math.

Master the Mental Game

Weight loss starts in the mind. Access the psychological tools and expert-led live sessions you need to break old habits and emotional eating for good.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Fitness expert Henrik Duer standing in front of the Sund med Duer app logo

Sund med Duer - Personal health and weight loss tracking interface in the Sund med Duer app — Personal health and weight loss tracking interface in the Sund med Duer app

Sund med Duer - Screenshot of the Sund med Duer mobile app dashboard showing progress tracking and weight loss program overview. — Screenshot of the Sund med Duer mobile app dashboard showing progress tracking and weight loss program overview.

Sund med Duer - The school screen of the Sund med Duer app featuring weight loss video lessons. — The school screen of the Sund med Duer app featuring weight loss video lessons.

Sund med Duer - A step tracking dashboard showing daily activity and weekly progress goals — A step tracking dashboard showing daily activity and weekly progress goals

Sund med Duer - Sund med Duer app interface displaying healthy food recipes and categories for breakfast and lunch — Sund med Duer app interface displaying healthy food recipes and categories for breakfast and lunch

Description

I "Sund med Duer" appen har vi digitaliseret vores succesfulde forløb til det varige vægttab – udviklet af træningsfysiolog Henrik Duer og diætist Stine Junge Albrechtsen. Vi vil gerne lære dig, hvordan du kan opnå et vægttab der holder uden at tælle kalorier, veje mad eller lave store ændringer i hverdagen. Vores tilgang er baseret på almindelig mad og enkle løsninger, der passer til hele familien. Det skal være nemt og overskueligt at få succes med både kost og motion. Vi har også stort fokus på den mentale del, som er nøglen til at holde vægten på sigt. I app'en finder du: - Træningsprogrammer til både hjemme og fitnesscenter - Vores kostplaner og lækre opskrifter - Mentale redskaber til det varige vægttab - Live foredrag og Q&A sessions (gratis for abonnenter) - Et støttende fællesskab og forum - Tracking af din fremgang og træning Appen er desuden kompatibel med Apple Health, så du kan importere dine skridt direkte ind i appen. Gør dit vægttab simpelt, varigt og familievenligt med Sund med Duer. Handelsbetingelser: https://www.henrikduer.dk/handelsbetingelser/