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Take Breath - Meditation Focus

Name: Take Breath - Meditation Focus
Availability: InStock
Rating: 1 (1 reviews)

The all-in-one mental health toolkit designed for high-performers. From 3-minute resets to Olympian-led fitness, reclaim your calm and boost your productivity with expert-guided mindfulness.

Key Figures

Downloads

User Rating

1.0/5

Total Ratings

Publisher

Mehmet Kamay

Your High-Performance Tool for Mental Clarity

Designed for the busy professional, Take Breath combines science-backed meditation, focus-boosting audio, and expert-led recovery to help you excel at work and rest deeply at home.

Peak Professional Focus

Elevate your deep-work sessions with curated focus music and quick 3-minute mental resets designed to sharpen your productivity and eliminate distractions.

Science-Backed Sleep Recovery

Shut down high-stress thoughts with immersive sleepcasts and nature recordings developed by leading scientists to ensure you wake up recharged and ready.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Take Breath - Meditation Focus - Dashboard of Take Breath meditation app showing mood logging and progress tracking features — Dashboard of Take Breath meditation app showing mood logging and progress tracking features

Take Breath - Meditation Focus - Guided meditations onboarding screen on the Take Breath app featuring a blue leaf icon and a next button. — Guided meditations onboarding screen on the Take Breath app featuring a blue leaf icon and a next button.

Take Breath - Meditation Focus - Welcome screen of Take Breath meditation app featuring a purple sun icon and mindfulness introduction — Welcome screen of Take Breath meditation app featuring a purple sun icon and mindfulness introduction

Take Breath - Meditation Focus - The mood tracking screen of the Take Breath app where users can log daily feelings and activities. — The mood tracking screen of the Take Breath app where users can log daily feelings and activities.

Take Breath - Meditation Focus - Take Breath app interface showing breathing exercise types and a box breathing timer — Take Breath app interface showing breathing exercise types and a box breathing timer

Take Breath - Meditation Focus - Screenshot of the Take Breath app showing the break timer interface for tracking focus time on an iPhone. — Screenshot of the Take Breath app showing the break timer interface for tracking focus time on an iPhone.

Description

Welcome to Take Breath, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep soundly, and feel happier with expert-guided meditations, one-on-one mental health services, and mood-boosting mindfulness exercises for every need. Choose from hundreds of sessions for support with stress, burnout, and more. DAILY MEDITATIONS Discover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily habit that sticks and shows results. Track progress, learn new skills, and start your day inspired. SLEEP SOUNDS & MEDITATIONS Create a dreamlike environment for restful sleep with sleep sounds, sleepcasts, and calming sleep music. Drift into serene slumber with immersive, soothing narrations and ambient nature recordings. Tuck yourself in with our Finding Your Best Sleep program, developed by leading sleep scientists. STRESS RELIEF & COPING Navigate everyday stress with expert-led exercises, guided meditations, and personalized mental health at your fingertips. Learn calming breathwork and build resilience with hundreds of meditations on sadness, anger, grief, adapting to change, and more. SELF-CARE TOOLS & RESOURCES Explore guides, exercises, and tools for holistic well-being. Empower yourself with practical tips and resources to avoid burnout and stress. FIND FOCUS & BUILD PRODUCTIVITY Enhance focus with focus-boosting music for working from home. Stay sharp with quick breathing exercises, curated playlists, and meditations to find a less distracted, more productive state of mind. FEEL-GOOD FITNESS & TENSION RELEASE Relieve stress, release tension, and strengthen your mind-body connection with mindful movement. Join Olympians Kim Glass & Leon Taylor in guided runs, yoga, and 28 days of mindful fitness. PROGRESS TRACKING & DAILY REMINDERS Follow your mental health journey with progress tracking, set goals, and daily reminders to stay consistent. Take Breath is your all-in-one mental health app. Whether you're looking to improve your sleep, manage stress, learn to meditate, or enhance mindfulness, our proven tools will help you take care of your mind.