Unlock gravity-defying skills and a shredded physique with expert-led calisthenics programs and real-time muscle analytics tailored to your goals.
Publisher
Category
Health & FitnessDownloads
2M+User Rating
Total Ratings
14K+Locales
1Discover the interface used by 2M+ users.
The tools that make this app stand out, trusted by 2M+ users.
Conquer gravity with step-by-step tutorials for high-impact moves like muscle-ups, handstands, and the planche.
Visualize your gains with real-time muscle analytics and performance tracking designed for the quantified-self athlete.
Ditch the expensive gym membership and train anywhere. Transform any space into a high-performance zone with zero equipment.
Everything you need to know about Thenx: Calisthenics Training.
Description
Latest Version
6.5.5
Size
151.1 MB
First Released
Jan 16, 2017
Everything you need to know about Thenx: Calisthenics Training
Thenx is a calisthenics and bodyweight fitness app. It offers personalized workouts, expert-led programs, and skill tutorials to help users build strength, endurance, and master advanced moves like muscle-ups and handstands.
Yes, Thenx caters to all fitness levels, from beginners to elite athletes. The app provides customized routines based on the user's fitness level and goals.
Yes, Thenx provides effective bodyweight exercises that require no equipment. Users can train anywhere, including at home, the gym, or outdoors in the park.
Thenx helps users master advanced calisthenics skills. These include moves like muscle-ups, handstands, and planche, through expert tutorials and structured training programs.
Yes, Thenx offers daily recommended workouts. These routines are customized based on the user's fitness level, progress, and specific goals to ensure a personalized experience.
Yes, Thenx includes robust progress tracking features. Users can log reps, sets, personal bests, monitor muscle activation, and visualize their progress with a personal heatmap.
Yes, the Thenx app supports both dark and light themes. Users can choose their preferred interface appearance within the application for a customized visual experience.
New workouts, programs, and techniques are uploaded every week to the Thenx app. This ensures an extended and continuously updated library of content for users.
Yes, Thenx training focuses on improving a user's range of motion and overall mobility. This feature helps prevent injuries during calisthenics and bodyweight workouts.
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