体重小本-超好用的减肥打卡饮食记录瘦身轻断食计划管理软件社区
体重小本-超好用的减肥打卡饮食记录瘦身轻断食计划管理软件社区
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of 体重小本-超好用的减肥打卡饮食记录瘦身轻断食计划管理软件社区
Download on App Store

体重小本-超好用的减肥打卡饮食记录瘦身轻断食计划管理软件社区

Results demand precision. This app hands users the control to sculpt their weight journey, transforming intent into measurable progress.

Key Figures

Downloads

2.5M+

User Rating

4.9/5

Total Ratings

65.6K

Publisher

Shenzhen Xindie Technology Co.,Ltd.

Category

Health & Fitness

Locales

26

Latest Version

6.3.8

Size

211.5 MB

First Released

Aug 22, 2015
Features

An analytical overview of core functionalities designed for health-conscious individuals.

Key Features of Weight Notebook for Holistic Health Management

Community Support & Sharing

It fosters a supportive environment where users can share their progress, exchange tips, and motivate each other, aligning with the desire for community engagement and shared goals.

Diet & Exercise Logging with Smart Analysis

The app provides extensive logging capabilities for food and exercise, supported by a vast database and intelligent nutritional analysis, which personalizes meal plans and tracks activity for effective weight management.

Progress Analytics & Personalized Insights

It offers in-depth health analysis tools, including charts and trend lines, to visualize weight loss progress and provide personalized insights into how different foods affect weight changes.

FAQ

Frequently Asked Questions

Everything you need to know about 体重小本-超好用的减肥打卡饮食记录瘦身轻断食计划管理软件社区

What is 体重小本 (Tizhong Xiaoben)?

体重小本 (Tizhong Xiaoben) is a lightweight and powerful weight management tool. It enables convenient recording and analysis of weight data, supporting users on their weight loss journey through a simple and intuitive interface.

Does 体重小本 (Tizhong Xiaoben) integrate with Apple HealthKit?

Yes, 体重小本 (Tizhong Xiaoben) integrates with Apple HealthKit. This allows the app to synchronize weight data directly to the Apple Health app, ensuring seamless data flow between platforms.

How much does a 体重小本 (Tizhong Xiaoben) subscription cost?

体重小本 (Tizhong Xiaoben) offers two subscription plans: a monthly plan for 12 yuan and an annual plan for 98 yuan. Subscriptions are managed through iTunes/Apple ID settings.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

体重小本-超好用的减肥打卡饮食记录瘦身轻断食计划管理软件社区 - Explore the app's vast 'Recipe Square', showcasing 100 expert diet recipes and a staggering 1.6 million food data entries.

Explore the app's vast 'Recipe Square', showcasing 100 expert diet recipes and a staggering 1.6 million food data entries.

Recipe Central

体重小本-超好用的减肥打卡饮食记录瘦身轻断食计划管理软件社区 - Visualize your weight loss journey with a clear, intuitive display of your current weight and a detailed daily weight trend graph.

Visualize your weight loss journey with a clear, intuitive display of your current weight and a detailed daily weight trend graph.

Weight Progress

体重小本-超好用的减肥打卡饮食记录瘦身轻断食计划管理软件社区 - Effortlessly log your meals, instantly viewing the macronutrient breakdown and using the intuitive food search and selection interface.

Effortlessly log your meals, instantly viewing the macronutrient breakdown and using the intuitive food search and selection interface.

Nutrition Log

体重小本-超好用的减肥打卡饮食记录瘦身轻断食计划管理软件社区 - Access tailored weight loss recipes through smart meal recommendations, complete with calorie tracking for individual dishes for balanced nutrition.

Access tailored weight loss recipes through smart meal recommendations, complete with calorie tracking for individual dishes for balanced nutrition.

Custom Meal Plans

体重小本-超好用的减肥打卡饮食记录瘦身轻断食计划管理软件社区 - Engage in popular intermittent fasting with a real-time fasting timer, supported by helpful fasting tips to guide your journey.

Engage in popular intermittent fasting with a real-time fasting timer, supported by helpful fasting tips to guide your journey.

Fasting Tracker

体重小本-超好用的减肥打卡饮食记录瘦身轻断食计划管理软件社区 - Join an interactive group check-in feed to foster mutual encouragement and share progress updates with fellow users.

Join an interactive group check-in feed to foster mutual encouragement and share progress updates with fellow users.

Team Challenges

体重小本-超好用的减肥打卡饮食记录瘦身轻断食计划管理软件社区 - Document your weight loss journey with a personal reflection text input and multi-photo upload for detailed meal documentation.

Document your weight loss journey with a personal reflection text input and multi-photo upload for detailed meal documentation.

Progress Journal

体重小本-超好用的减肥打卡饮食记录瘦身轻断食计划管理软件社区 - Connect with others on a dynamic community feed, sharing experiences and engaging in an interactive comments section for support.

Connect with others on a dynamic community feed, sharing experiences and engaging in an interactive comments section for support.

Community Connect

体重小本-超好用的减肥打卡饮食记录瘦身轻断食计划管理软件社区 - Review your entire weight loss journey through a chronological timeline view, detailing daily intake and exercise logs.

Review your entire weight loss journey through a chronological timeline view, detailing daily intake and exercise logs.

Journey Timeline

体重小本-超好用的减肥打卡饮食记录瘦身轻断食计划管理软件社区 - Tailor your app experience with customizable background images and a diverse selection of aesthetic themes for a personalized touch.

Tailor your app experience with customizable background images and a diverse selection of aesthetic themes for a personalized touch.

Personalized Interface

Description

#B站战略投资##明星同款体重管理软件##热辣滚烫# 体重小本是一款轻巧而强大的新一代体重管理工具。 我们致力于以简洁易用的交互艺术,让你能方便的记录和分析体重,帮助你在减肥之路上走得更远。 体重小本已接入苹果 HealthKit,可同步体重数据到「健康」。 主要功能: 1、体重记录:超大数字面板轻松记录体重,支持每日多条记录,支持常用体重单位(斤/公斤/磅),支持两位小数,支持自定义体重标签,支持自定义首页皮肤 2、饮食记录:官方食物库数据超过50万种,社区用户共享的自定义食物超过60万种,更有多种专业减肥食谱为你定制,自动匹配你的当前体重并智能检测营养搭配比例,同时也支持常见运动的记录和自定义 3、轻断食记录:风靡全球的轻断食记录功能,极易上手的入门级减肥法,有16+8、18+6等多种模式供选择 4、健康分析:体重列表、体重饮食日历、柱形图、趋势线、百分比圆环、月度掉秤率等多种方式为你展示减肥进展,更能为你对不同的食物是如何影响到体重变化进行个性化分析 5、数据安全:历经8年考验,手机、微信、QQ一键登录,体重数据云端同步永久保存,服务端双重备份确保数据不丢失 6、社区分享:与数百万社区达人分享减肥数据和经验,互相学习,彼此鼓励,共同进步 体重小本陪你养成易瘦体质,愿每个认真的你梦想成真~ 如果你喜欢体重小本,希望你留下宝贵的好评,它对我们来说非常重要。 如果你有任何建议与反馈,可以在小红书上搜索“体重小本”与我们的官方号取得联系,非常感谢! 体重小本 会员连续包月说明 - 订阅周期:1 个月 - 订阅价格:每月 12 元 - 付款:用户确认购买并付款后记入 iTunes 账户 - 取消续订:如需取消续订,请在当前订阅到期 24 小时以前,手动在 iTunes/Apple ID 设置管理中关闭自动续订功能 - 续订:苹果 iTunes 账户会在到期前 24 小时内扣款,扣款成功后订阅周期顺延 1 个月 - 隐私政策:https://www.xindear.cn/private/privacy_agreement.html - 用户协议:https://www.xindear.cn/private/terms_service.html - 会员服务协议:https://tizhongxiaoben.cn/private/vip_agreement.html 体重小本 会员连续包年说明 - 订阅周期:1 年 - 订阅价格:每年 98 元 - 付款:用户确认购买并付款后记入 iTunes 账户 - 取消续订:如需取消续订,请在当前订阅到期 24 小时以前,手动在 iTunes/Apple ID 设置管理中关闭自动续订功能 - 续订:苹果 iTunes 账户会在到期前 24 小时内扣款,扣款成功后订阅周期顺延 1 年 - 隐私政策:https://www.xindear.cn/private/privacy_agreement.html - 用户协议:https://www.xindear.cn/private/terms_service.html - 会员服务协议:https://tizhongxiaoben.cn/private/vip_agreement.html

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.