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Treadmill Workout: Running

Name: Treadmill Workout: Running
Availability: InStock
Rating: 4.68 (500 reviews)

Ditch the boredom and reach your fitness goals faster. Whether you are a beginner or a HIIT pro, our expert audio coach and Apple Health tracking make every mile count on the treadmill.

Health & Fitness ›

Key Figures

Downloads

11K+

User Rating

4.7/5

Total Ratings

500

Publisher

Vigour Group Ltd

Turn Your Treadmill Into a Personal Fitness Studio

Stop staring at the clock. Our expert-led programs and audio coaching make every indoor run efficient, engaging, and results-driven.

Programs for Every Goal

Whether you are starting from scratch or crushing a weight loss HIIT plan, our guided routines adapt to your level and keep you moving.

Your Own Audio Coach

Get real-time cues and motivation while playing your favorite music. Stay on track with expert guidance that tells you exactly when to push.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Treadmill Workout: Running - Mobile app interface for treadmill training showing an introductory running program and workout options — Mobile app interface for treadmill training showing an introductory running program and workout options

Treadmill Workout: Running - Treadmill workout app interface showing a running interval timer with speed and incline metrics. — Treadmill workout app interface showing a running interval timer with speed and incline metrics.

Treadmill Workout: Running - Workout summary screen in the Treadmill Workout app showing distance, speed, calories burned, and heart rate after a running session. — Workout summary screen in the Treadmill Workout app showing distance, speed, calories burned, and heart rate after a running session.

Treadmill Workout: Running - A list of treadmill workout plans for different fitness goals and levels. — A list of treadmill workout plans for different fitness goals and levels.

Treadmill Workout: Running - Monthly challenges screen in the Treadmill Workout app showing progress on July activity and distance goals — Monthly challenges screen in the Treadmill Workout app showing progress on July activity and distance goals

Treadmill Workout: Running - Treadmill Workout app screen showing a guided running plan and intensity graph — Treadmill Workout app screen showing a guided running plan and intensity graph

Treadmill Workout: Running - Smartphone screen showing custom treadmill workout options like warm up and hill intervals with start buttons — Smartphone screen showing custom treadmill workout options like warm up and hill intervals with start buttons

Treadmill Workout: Running - Treadmill running app interface showing guided warm up and injury prevention exercises — Treadmill running app interface showing guided warm up and injury prevention exercises

Description

Transform your cardio with guided Treadmill workouts. Live with energy, choose a workout plan that hits your goal. Suitable for all runners, all you need is a treadmill. Get the workouts you need to meet your personal fitness target. Build strength, lose weight or improve your general health. New to running or the treadmill? Begin with our Starter Plan. Looking to lose weight? We have a weight loss hiit plan, perfect for you! Train from just 2 days a week to improve your treadmill running with simple approachable routines. Everything is tracked to keep you motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out. FEATURES - Guided programs. Choose a plan based on your level and goal. If you run indoors on a treadmill, you can use all of the routines, from beginner plans to HIIT advanced workouts. - Track your daily activity and make sure you keep on growing. Record your calories, heart rate and distance so you can watch your growth and running ability improve over time. - Audio coach with guided cues and support to play your own music in the background. - Log your workouts, with the ability to repeat your favorites. We'll record your progress so you can gradually improve and become a stronger runner. Your treadmill won't know what hit it! - Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional exercises. - APPLE HEALTH INTEGRATION: Saves your workouts to Apple Health so you can track your progress along with other daily activities. Legal Disclaimer This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program. If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription. Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.