Welltory: Health, Heart Rate

Welltory: Health, Heart Rate

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Logo of Welltory: Health, Heart Rate

Welltory: Translate Your Body’s Signals into Science-Backed Insights

Join 16 million users who stop guessing and start listening. Using heart rate variability (HRV) and data from 1,000+ devices, we help you manage stress, master your sleep, and prevent burnout with personalized health data, not just steps.

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Publisher

Welltory inc

Category

Health & Fitness

Downloads

7M+

User Rating

4.7/5

Total Ratings

206K+

Locales

2

Your Body, Decoded

Discover the interface used by 7M+ users.

Welltory app dashboard on iPhone and Apple Watch showing stress and sleep metrics

Welltory app dashboard on iPhone and Apple Watch showing stress and sleep metrics

Welltory app screen displaying a battery report with a bar chart tracking personal energy levels throughout the day

Welltory app screen displaying a battery report with a bar chart tracking personal energy levels throughout the day

Welltory app sleep report dashboard showing heart rate metrics and recovery score

Welltory app sleep report dashboard showing heart rate metrics and recovery score

Welltory app stress report displaying a stress coping curve graph

Welltory app stress report displaying a stress coping curve graph

Welltory app screen showing a blood pressure report with a high reading and option to share a PDF report with a doctor

Welltory app screen showing a blood pressure report with a high reading and option to share a PDF report with a doctor

Welltory app health report displaying heart rate variability bar chart and wellness insights

Welltory app health report displaying heart rate variability bar chart and wellness insights

Welltory app interface showing personal longevity goals and activity report with visualization

Welltory app interface showing personal longevity goals and activity report with visualization

Welltory app workout report showing running statistics including heart rate graph and calories burned

Welltory app workout report showing running statistics including heart rate graph and calories burned

Welltory app interface showing real-time stress energy and health levels with personalized wellness advice

Welltory app interface showing real-time stress energy and health levels with personalized wellness advice

Decode Your Body’s Hidden Signals

The tools that make this app stand out, trusted by 7M+ users.

Master Your Stress Levels

Use lab-grade HRV analysis to see exactly how meetings, workouts, and habits impact your nervous system so you can act before burnout hits.

🌙

True Recovery, Not Just Sleep

Go beyond counting hours. Discover how well your body actually restores itself and use personalized science-based sounds to fall asleep faster.

🏔️

Progress Without the Pressure

Track the 60% of activity other apps ignore. From house chores to dog walks, we turn every effort into a step toward your longevity goals.

About the app

Everything you need to know about Welltory: Health, Heart Rate.

Description

Finally Understand What's Going On With Your Body Trusted by 16 million users who want to reconnect with their bodies and feel better, featured by the App Store in Apps We Love, and collaborating with 25+ universities worldwide — including Harvard Medical School, Arizona State University, and Johns Hopkins — to advance health science. — Your heart knows everything about you. Welltory helps you listen and understand — Sometimes your body feels like it’s speaking a foreign language. Welltory translates those signals into science-backed insights — whether you’re facing hormonal changes, heart health concerns, fatigue, burnout, or just want to optimize energy and mood. We analyze heart rate variability (HRV) — a proven heart health marker backed by 20,000+ studies — to show what your heart and nervous system reveal about your wellness. — Your Complete Health Story, One App — You don’t have to piece together insights from 5 health apps. When you finally have a moment for yourself, everything you need is right there.  Connect 1,000+ devices and apps — Apple Watch, Oura, meditation apps, lab test results, and more — to create your personal health diary.  — Stop Guessing. Start Understanding — Sleep That Actually Restores You Struggling with insomnia or waking up exhausted? Our Sleep Analysis goes beyond counting hours. Discover what disrupts your rest and get insights to improve recovery. With Echo — a science-based library of calming content tailored to your heartbeat — you’ll fall asleep faster and wake up truly restored. Heart Health & Blood Pressure Simplified  Your heart reveals what’s really happening in your body. Welltory helps you track blood pressure, hypertension, and other metrics — plus log symptoms in your personal health diary. Share reports with your doctor, or use Welltory as a tracker helping you navigate health, menopause, and aging with confidence. Can Apple Watch measure blood pressure? No, but Welltory helps you understand your numbers if you sync a monitor or add data manually. Stress That Makes Sense Turn your Apple Watch into a stress monitor and catch stress before it takes over. No more wondering “why am I so stressed?” — now you’ll know, and know how to respond. See how work, sleep, workouts, and even Zoom meetings affect your stress levels, and recognize when it’s time to pause and restore balance. Activity Boost Without Pressure Track the 60% of activity most fitness apps ignore — we count every effort: walking the dog, house chores, running for the bus, and more. Every activity grows your Mountain in the app — the taller it gets, the more you’ve moved. We also set a Longevity goal that matches where your body is today and gently guides you toward progress, not perfection. Start listening to your body — and feel the difference with Welltory. PRICING & TERMS App is free to download and use. You can upgrade to Welltory Premium with an auto-renewing subscription. –– Subscription renews automatically unless turned off at least 24 hours before the end of the period. –– Renewal is charged within 24 hours before the current period ends, the cost will be identified. –– Subscriptions may be managed by the user and auto-renewal may be turned off in the user's Account Settings after purchase. –– Free trial portions (if offered) are forfeited after purchase. –– Please note that the Family Sharing feature is not applicable for our app. — Welltory integrates with Apple Health. Terms of service: https://welltory.com/terms/  Privacy policy: https://welltory.com/privacy  Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ We store your data in the cloud, honoring your privacy & safety. contact@welltory.com NOTE Welltory measures heart rate variability and detects heartbeats. It cannot measure blood pressure or other vital signs via phone camera or Apple Watch. Welltory is not a substitute for medical advice. Always consult your doctor if you feel unwell.

Latest Version

4.44.0

Size

397.3 MB

First Released

May 3, 2016

Stop Guessing. Start Understanding Your Body.

Join 16 million users using science to master their stress and recovery. Download Welltory today to translate your heart's signals into a personal blueprint for better health.

Download on App StoreDownload on Google Play
FAQ

Frequently Asked Questions

Everything you need to know about Welltory: Health, Heart Rate

What is Welltory and what does it do?

Welltory is an app that translates body signals into science-backed insights using Heart Rate Variability (HRV). It helps users understand stress, sleep, activity, and heart health to optimize energy and mood.

How does Welltory analyze health data?

Welltory analyzes Heart Rate Variability (HRV), a scientifically proven heart health marker. This analysis reveals insights about your heart and nervous system to assess overall wellness.

Can Welltory measure my blood pressure using my phone or Apple Watch?

No, Welltory cannot measure blood pressure or other vital signs using your phone camera or Apple Watch. It helps track and understand your blood pressure numbers if you sync a monitor or add data manually.

Is Welltory a free app?

Yes, Welltory is free to download and use. Users can upgrade to Welltory Premium with an auto-renewing subscription for additional features.

Does Welltory integrate with other health devices and apps?

Yes, Welltory connects with over 1,000 devices and apps. These include Apple Watch, Oura, meditation apps, and lab test results to create a personal health diary.

How does Welltory help with stress monitoring?

Welltory monitors stress by turning your Apple Watch into a stress monitor. It shows how daily activities affect stress levels, allowing users to recognize when to restore balance.

Can Welltory track sleep and provide insights?

Yes, Welltory offers Sleep Analysis that goes beyond counting hours. It identifies what disrupts rest and provides insights to improve recovery, including calming content tailored to heartbeat.

Is Welltory compliant with user privacy for data storage?

Yes, Welltory stores user data in the cloud while honoring privacy and safety. Its privacy policy is available on its website, ensuring compliance.

Does Welltory provide medical advice?

No, Welltory is not a substitute for medical advice. Users should always consult their doctor if they feel unwell.

How does Welltory help track physical activity?

Welltory tracks various activities, including daily efforts like walking or chores. This contributes to a "Mountain" metric and sets a Longevity goal, gently guiding users towards progress.

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