This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.
Wondr Health
Stop counting points and start building habits with the science-based weight loss program designed for busy professionals. Learn how to eat the foods you love, master mindful eating with our 10-5-10 timer, and achieve sustainable results through expert-led behavioral coaching.
Downloads
409K+User Rating
Total Ratings
6K+Publisher
Category
Health & FitnessLocales
1Latest Version
3.131.9Size
123.3 MBFirst Released
Aug 2, 2020Science-Backed Habits, Not Fad Diets
Master the science of sustainable weight loss with behavioral tools and expert coaching designed to fit your busy lifestyle without the stress of calorie counting.
Master Mindful Eating
Our signature 10-5-10 timer helps you slow down and rediscover natural satiety cues without restrictive points or meal plans.
Expert-Led Skill Building
Access bite-sized, clinically-proven lessons from health experts that teach you how to eat the foods you love while still losing weight.
Frequently Asked Questions
Everything you need to know about Wondr Health
What is the Wondr Health app?
Wondr Health is a digital weight loss program that teaches skills to eat foods you love, lose weight, feel better, and live stronger. It focuses on mindfulness and scientifically-proven methods without points, plans, or restrictions.
How does the Wondr Health app help with weight loss?
The Wondr Health app helps with weight loss by teaching practical, scientifically-proven skills from experts. It provides personalized lessons, daily tasks, a 10-5-10 meal timer, a meal log, and progress tracking.
Does Wondr Health use points, plans, or restrictions for weight loss?
No, Wondr Health does not use points, plans, or restrictions. The program focuses on teaching skills and the science of how to eat to achieve weight loss and better health.
Can users track their weight loss progress with the Wondr Health app?
Yes, Wondr Health allows users to track their progress, including weight and steps. The app provides a personal progress dashboard and goal setting features.
What is the 10-5-10 meal timer in Wondr Health?
The 10-5-10 meal timer in Wondr Health brings mindfulness to mealtime. It makes it easier for users to slow down and savor their food, supporting healthy eating habits.
Does the Wondr Health app provide personal coaching and support?
Yes, Wondr Health provides personal guidance and support from coaches. Users can also receive feedback and support to stay motivated.
Does Wondr Health include a meal logging feature?
Yes, Wondr Health includes a meal log feature. Users can practice what they eat by recording their meals within the app.
Does Wondr Health integrate with fitness trackers or HealthKit?
Yes, Wondr Health offers integration with fitness trackers and HealthKit. This allows users to easily track their weight and steps directly within the app.
What kind of lessons are available within the Wondr Health app?
Wondr Health offers a complete library of personalized lessons from experts. These lessons teach practical, scientifically-proven skills for eating, health, and weight management.
Does the Wondr Health app provide cooking videos and recipes?
Yes, Wondr Health offers cooking videos and delicious recipes from the Wondr kitchen. These resources help users apply their new skills to food preparation.
The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.
App Store
Screenshots
Smartphone showing Wondr Health app interface with mindful meal timer tasks next to a woman enjoying a meal
A man smiling while using the Wondr Health mobile app for weight management
iPhone displaying Wondr Health app video lessons about eating behaviors and hunger patterns
A man wearing headphones listening to expert health coaching videos on the Wondr Health mobile app
Wondr Health app screen showing healthy recipes and cooking videos from the Wondr kitchen
Wondr Health app explore screen with personalized movement recommendations and exercise collections
A screenshot of the Wondr Health app showing a weight progress graph and goal tracking statistics.
Screenshot of the Wondr Health app Mindful Meal Timer feature designed to help users eat more slowly and practice behavioral health skills.
Wondr Health app screenshot showing the meal log feature with meal ratings and duration history
Wondr Health app community screen showing professional coaching tips and member support
Description
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This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.