This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.
Downloads
10M+User Rating
Total Ratings
560.1KPublisher
Category
Health & FitnessLocales
1Latest Version
7.4.0Size
210.3 MBFirst Released
Dec 23, 2016An Analytical Overview for Health-Conscious Users Seeking Sustainable Wellness
Key Features of Zero: Fasting & Food Tracker
Integrated Fasting & Protein Strategy
It integrates fasting and protein tracking, offering a holistic approach to weight loss and muscle protection, differentiating it from apps that only track one aspect and avoiding traditional calorie-counting pressure.
Intermittent Fasting Tracking
The app provides users with the ability to track their intermittent fasting periods using timers, monitor streaks, and gain insights, which helps maintain motivation and consistency for metabolic health and weight management.
Personalized Protein Tracking
The app provides personalized daily protein targets that adapt to individual weight and goals, automatically tracking intake to support satiety, muscle retention, and effective weight loss, which is key for body composition.
Smart Meal Logging & Macro Analysis
This tool allows users to log meals efficiently via photo, providing instant macro and protein composition data to understand how their food choices support their health and body composition goals without tedious manual entry.
Progress Visualization & Insights
The app provides clean and insightful trend views, enabling users to visualize their progress, track fasting streaks, monitor protein consistency, and observe improvements in body composition over time.
Science-Backed Educational Content
It provides insights from leading experts, helping users understand the science behind fasting, protein, and hydration for sustainable weight loss and improved metabolic health, empowering informed decisions.
Frequently Asked Questions
Everything you need to know about Zero: Fasting & Food Tracker
What is the Zero app?
Zero is an all-in-one fasting tracker and nutrition app. It helps users achieve real results by connecting fasting, protein intake, meals, hydration, and habits for body composition change.
Does the Zero app track intermittent fasting?
Yes, the Zero app tracks intermittent fasting. It includes engaging timers, streaks, and insights to keep users motivated and consistent throughout their fasting journey.
How does Zero help with meal tracking?
Zero offers intelligent meal tracking. Users can snap a photo or type to get instant macros, protein composition, and clarity on how effectively meals support their goals, skipping manual entry.
Can I track my protein intake with the Zero app?
Yes, the Zero app tracks personalized protein intake with a daily Protein Score. This score adapts to the user's weight and goals, promoting satiety, muscle retention, and weight loss.
What is the benefit of combining fasting and protein tracking in Zero?
Zero combines fasting and protein tracking to provide better results. This integration helps users lose weight, protect muscle, and avoid the pressure of traditional calorie trackers.
Does the Zero app track water intake?
Yes, the Zero app tracks water intake. Water tracking helps users maintain energy, reduce cravings, and support metabolic function throughout the day while powering their fasts.
Does the Zero app have a free version?
Yes, Zero includes a free version. It also offers an optional subscription for premium features, and a free trial is available for Zero Plus.
How do I manage my Zero Plus subscription?
Users manage their Zero Plus subscription by going to their iTunes Account Settings. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the period ends.
What kind of healthy habits can I build with Zero?
Zero helps users build healthy habits beyond fasting. These include tracking movement, sleep, mood, eating right, managing weight, and exercising daily to reinforce routines.
Does Zero offer expert guidance on fasting and nutrition?
Yes, Zero provides expert-backed guidance. Users learn how fasting, protein, and hydration work together for sustainable weight loss and metabolic health through insights from leading experts.
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This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.








