Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of Zero: Fasting & Food Tracker
Download on App Store

Zero: Fasting & Food Tracker

The app eliminates the guesswork, empowering users to reclaim control over their metabolic health and body composition.

Key Figures

Downloads

10M+

User Rating

4.8/5

Total Ratings

560.1K

Publisher

Zero Longevity Science, Inc.

Category

Health & Fitness

Locales

1

Latest Version

7.4.0

Size

210.3 MB

First Released

Dec 23, 2016
Features

An Analytical Overview for Health-Conscious Users Seeking Sustainable Wellness

Key Features of Zero: Fasting & Food Tracker

Integrated Fasting & Protein Strategy

It integrates fasting and protein tracking, offering a holistic approach to weight loss and muscle protection, differentiating it from apps that only track one aspect and avoiding traditional calorie-counting pressure.

Intermittent Fasting Tracking

The app provides users with the ability to track their intermittent fasting periods using timers, monitor streaks, and gain insights, which helps maintain motivation and consistency for metabolic health and weight management.

Personalized Protein Tracking

The app provides personalized daily protein targets that adapt to individual weight and goals, automatically tracking intake to support satiety, muscle retention, and effective weight loss, which is key for body composition.

FAQ

Frequently Asked Questions

Everything you need to know about Zero: Fasting & Food Tracker

What is the Zero app?

Zero is an all-in-one fasting tracker and nutrition app. It helps users achieve real results by connecting fasting, protein intake, meals, hydration, and habits for body composition change.

Does the Zero app track intermittent fasting?

Yes, the Zero app tracks intermittent fasting. It includes engaging timers, streaks, and insights to keep users motivated and consistent throughout their fasting journey.

How does Zero help with meal tracking?

Zero offers intelligent meal tracking. Users can snap a photo or type to get instant macros, protein composition, and clarity on how effectively meals support their goals, skipping manual entry.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Zero: Fasting & Food Tracker - Discover the app's industry recognition through its '500k+ Average Rating' and the 'Apple App Store Editors' Choice' award, alongside inspiring user testimonials.

Discover the app's industry recognition through its '500k+ Average Rating' and the 'Apple App Store Editors' Choice' award, alongside inspiring user testimonials.

Proven Results

Zero: Fasting & Food Tracker - Explore the intuitive fasting interface, featuring a dynamic 'TOTAL FAT BURN' timer and various preset fasting duration options for personalized routines.

Explore the intuitive fasting interface, featuring a dynamic 'TOTAL FAT BURN' timer and various preset fasting duration options for personalized routines.

Fasting Control

Zero: Fasting & Food Tracker - Witness the intelligent meal tracking system that instantly displays '54g protein' and '443 calories' from a photo, powered by convenient 'Snap it, Type it, Scan it' input methods.

Witness the intelligent meal tracking system that instantly displays '54g protein' and '443 calories' from a photo, powered by convenient 'Snap it, Type it, Scan it' input methods.

Smart Meal Logging

Zero: Fasting & Food Tracker - Understand the powerful combination of fasting and protein, highlighted by benefits like 'Keeps You Full Longer' and the vibrant image of a satisfied user.

Understand the powerful combination of fasting and protein, highlighted by benefits like 'Keeps You Full Longer' and the vibrant image of a satisfied user.

Synergistic Benefits

Zero: Fasting & Food Tracker - Review how the app generates a personalized '94 Protein Score' and tracks meals such as 'Grilled Chicken with Quinoa & Broccoli' to ensure protein targets are met.

Review how the app generates a personalized '94 Protein Score' and tracks meals such as 'Grilled Chicken with Quinoa & Broccoli' to ensure protein targets are met.

Optimized Protein Intake

Zero: Fasting & Food Tracker - Observe the intuitive interface for monitoring hydration, featuring a clear '80 oz' progress bar and a visual history of daily water intake trends.

Observe the intuitive interface for monitoring hydration, featuring a clear '80 oz' progress bar and a visual history of daily water intake trends.

Hydration Tracking

Zero: Fasting & Food Tracker - Discover the app's support for holistic well-being through tracking pillars like 'Eating Right' and 'Mindfulness', complemented by convenient sync options with popular health platforms.

Discover the app's support for holistic well-being through tracking pillars like 'Eating Right' and 'Mindfulness', complemented by convenient sync options with popular health platforms.

Holistic Health Pillars

Zero: Fasting & Food Tracker - Explore the range of 'Healthy Challenges' designed to motivate users, including tracking 'Fasts Completed' and 'Sleep Streaks', reinforcing commitment and progress.

Explore the range of 'Healthy Challenges' designed to motivate users, including tracking 'Fasts Completed' and 'Sleep Streaks', reinforcing commitment and progress.

Engaging Challenges

Zero: Fasting & Food Tracker - Access comprehensive 'Expert-Backed Guidance' through various formats like 'Videos' and 'Articles', featuring insights from medical professionals such as 'Dr. Naomi Parrella'.

Access comprehensive 'Expert-Backed Guidance' through various formats like 'Videos' and 'Articles', featuring insights from medical professionals such as 'Dr. Naomi Parrella'.

Science-Backed Insights

Description

Zero is the all-in-one fasting tracker and nutrition app built for real results. Most fasting and weight loss apps stop at simply tracking fasts or calories. Zero connects the full picture — fasting, protein, meals, hydration, and habits — so you actually change your body composition, not just your eating schedule. Here’s how Zero helps you get there: • Track your intermittent fasting — Engage timers, streaks, and insights keep you stay motivated and consistent on your entire fasting journey. • Log meals the smart way — Skip the tedious manual meal entry routine. Snap a photo and get instant macros, protein composition, and clarity on how effectively your meals support your goals. • Hit your Protein Score — Track your personalized daily protein target that adapts to your weight and goals. Better protein = better satiety, better muscle retention, better weight loss. Zero makes it automatic. • Complete the equation: Fasting + Protein — Most people fast or track meals. Zero brings them together so you lose weight, protect muscle, and avoid the pressure and guilt of traditional calorie trackers. • Stay hydrated to power your fasts — Water tracking helps you maintain energy, reduce cravings, and support metabolic function throughout the day. • Build healthy habits that actually matter — Track movement, sleep, mood, and other daily pillars that reinforce your fasting and fueling routine. • Challenge yourself — Hit protein targets, maintain fasting streaks, and stay accountable with motivating challenges built around outcomes, not vanity metrics. • Learn the real science — Understand how fasting, protein, and hydration work together for sustainable weight loss and metabolic health — with insights from leading experts. • See measurable progress — Watch your streaks grow, your protein consistency rise, and your body composition improve with clean, insightful trend views. Whether you’re starting out or optimizing an existing routine, Zero gives you the structure, guidance, and clarity most apps miss. Zero is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult your doctor or qualified healthcare provider before making any changes to your diet, fasting routine, or health regimen. Zero includes a free version and an optional subscription for premium features. A free trial is available. Download Zero to get started. Payment for Zero Plus will be charged to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription by going to your Account Settings. Read more terms & conditions: Terms of use: https://www.zerolongevity.com/terms-of-use Privacy policy: https://www.zerolongevity.com/privacy-policy

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.