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Therabody

このアプリは、ユーザーを自己回復の支配者へと変貌させる。データに基づいたガイダンスで、身体の潜在能力を最大限に引き出す。

Health & Fitness ›Self Improvement ›

主要数値

ダウンロード

1M+

ユーザー評価

4.6/5

評価数

9.2K

開発元

Therabody, Inc.

カテゴリ

Health & Fitness

対応言語

パフォーマンス志向のユーザー向けに最適化されたリカバリーとウェルネスソリューション

Therabodyアプリの主要機能分析

AIを活用した個別リカバリープラン

ユーザーは、AIを活用したパーソナライズされたリカバリープランを通じて、フィットネス目標や活動データに基づいた最適な回復ガイダンスを受け取ることができます。本機能は、Theragunの利用を最適化し、より効果的な回復を支援します。

専門家監修のガイド付きルーティン

本アプリは、物理療法士、トレーナー、カイロプラクターなどの専門家によって設計されたステップバイステップのガイド付きルーティンを提供します。ユーザーは、デバイスの正しい使用方法、身体への適用部位、および使用時間に関する詳細な指示を得ることができ、効果的なトリートメントが可能です。

アクティビティ追跡とウェアラブル連携

本アプリは、Garmin、Apple Health、Stravaなどの主要なウェアラブルデバイスやアプリと連携し、ユーザーの活動データをリアルタイムで同期します。これにより、日々のアクティビティに基づいた最も効果的なリカバリープランが提供されます。

Bluetoothによるデバイス詳細制御

このアプリはBluetooth接続を介して、Theragunの速度調整、SmartGogglesの温度変更、TheraFace PROのLEDライト調整など、Therabodyデバイスの各設定を精密に制御することを可能にします。これにより、ユーザーは自身のニーズに合わせて最適な体験をカスタマイズできます。

FAQ

よくある質問

について知っておくべきこと Therabody

What is the Therabody app?

The Therabody app provides personalized guidance for faster recovery, enhanced athletic performance, tension reduction, and improved sleep when used with Therabody products. It helps users achieve fitness, wellness, and skincare goals.

Which Therabody products are compatible with the Therabody app?

The Therabody app is compatible with Theragun massage guns, SmartGoggles, SleepMask, RecoveryAir, JetBoots, WaveRollers, ThermBack LED, and TheraFace PRO facial devices.

Does the Therabody app offer personalized recovery plans?

Yes, the Therabody app features "Coach," an AI-powered system that creates intelligent, personalized recovery plans based on fitness goals, activity data, and scientific research. It updates daily for Theragun users.

Can the Therabody app sync with other health and fitness wearables?

Yes, the Therabody app syncs with popular health and fitness wearable devices and apps, including Garmin, Apple Health, and Strava, to track activities in real-time.

How does the Therabody app guide users for device usage?

The Therabody app offers a library of step-by-step guided routines designed by experts. These routines show precisely how and where to use your device and for how long, eliminating guesswork.

Can I control my Therabody device settings through the app?

Yes, the Therabody app uses Bluetooth connectivity to provide advanced controls. You can fine-tune settings like Theragun speed, SmartGoggles heat, TheraFace PRO LED light, and Wave Roller vibration.

Does the Therabody app track massage gun usage offline?

Yes, the Therabody app tracks offline session data for specific Theragun models, including PRO Plus, Prime Plus, Sense (1st and 2nd Gen), Prime 6th Gen, and Mini 3rd Gen.

Does the Therabody app offer sound therapy for sleep?

Yes, the Therabody app includes TheraMind sound therapy. It offers ambient music and binaural beats to help users with sleep, which can be coupled with massage routines.

以下のスクリーンショットと説明は、アプリの公式ストアリスティングから直接取得されたものであり、アプリ開発者の所有物です。

アプリストア

スクリーンショット

Therabody - ユーザーはGarmin ConnectやStravaなどのお気に入りのフィットネスアプリと連携することで、活動データをリアルタイムで同期し、自身の進捗状況を包括的に把握できます。 — ユーザーはGarmin ConnectやStravaなどのお気に入りのフィットネスアプリと連携することで、活動データをリアルタイムで同期し、自身の進捗状況を包括的に把握できます。
ウェアラブル連携

説明

The Therabody app gives you personalized guidance on how to recover faster, enhance athletic performance, reduce tension, and even sleep better with your Therabody products. Based on your unique needs, activity tracking, and now with Coach: Intelligent recovery planning designed to help you perform – and feel – better every day. Once you pair with a compatible Theragun massage gun, SmartGoggles eye and temple massager, SleepMask, RecoveryAir or JetBoots compression pants, WaveRoller, WaveDuo, WaveSolo muscle rollers, ThermBack LED advanced back wrap, or TheraFace PRO LED light and microcurrent facial device, you can start moving towards your fitness, wellness, and skincare goals. A COACH IN YOUR POCKET Powered by AI, Coach by Therabody creates intelligent, personalized recovery plans based on your fitness goals, activity data, and latest scientific research. Designed for Theragun, Coach updates your recovery plan daily with your activities and changing needs. It notifies you in real-time with customized, science-backed recommendations to help you use your Theragun for more effective recovery. ACTIVITY TRACKING AND WEARABLES SYNCING Record activities using your favorite health and fitness wearable devices or apps. You can track runs, walks, hikes, bike rides, workouts, yoga, and dozens more. Just sync the Therabody app with your favorite device including Garmin, Apple Health and Strava, and your activities from your connected wearables will sync in real-time so that you have the most effective recovery plan based on your day. MASSAGE GUN TRACKING Theragun is the only massage gun that syncs your recovery data to a fitness app in real time — tracking therapy types, session length and speed, even when you’re not using the app*. That means you’ll always get credit for your recovery sessions and receive personalized recommendations tailored to your routine.   GUIDED ROUTINES DESIGNED BY EXPERTS Eliminate any guesswork and explore our library of step-by-step guided routines that show exactly how to use your device, where to use it on your body, and for how long. From recovering your legs after a long run, to relieving that pesky back pain after a long workday, you’ll find the treatment you need, designed by our team of science and physiology experts including physical therapists, trainers, chiropractors, and scientists. BLUETOOTH CONNECTIVITY FOR ADVANCED CONTROLS With Bluetooth connectivity, use the Therabody app to fine-tune your settings with more precise control. Adjust the exact speed of your Theragun, tweak the heat on your SmartGoggles, adjust the LED light for your TheraFace PRO, or soften the vibration of your Wave Roller to provide your body what feels best. Plus, routines will automatically apply any recommended settings and tell you when to switch positions or attachments. *Offline session tracking only available for Theragun PRO Plus, Theragun Prime Plus, Theragun Sense (1st and 2nd Gen), Theragun Prime 6th Gen, and Theragun Mini 3rd Gen.