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VO2max Cardio & Performance

Name: VO2max Cardio & Performance
Availability: InStock
Rating: 3.48 (400 reviews)

Transform your Apple Health data into professional-grade insights. Track VO2 Max trends, W/kg, and FTP estimates to optimize your training and master your cardiovascular longevity.

Key Figures

Downloads

159K+

User Rating

3.5/5

Total Ratings

400

Publisher

Bernhard Hering

Master Your Cardiovascular Potential

Transform raw Apple Health data into professional-grade insights to optimize your training efficiency and track your biological age.

Actionable Trend Intelligence

Monitor rolling averages and 7-day deltas to see exactly how your latest workouts are impacting your cardiovascular fitness and recovery.

Elite Performance Metrics

Unlock advanced athlete data like FTP and Watts-per-kilogram (W/kg) to benchmark your power output and predict your next race PR.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

VO2max Cardio & Performance - Smartphone displaying the VO2max Cardio and Performance app dashboard with a cardiovascular fitness trend chart and metrics. — Smartphone displaying the VO2max Cardio and Performance app dashboard with a cardiovascular fitness trend chart and metrics.

VO2max Cardio & Performance - VO2max app interface showing running race time estimates and cardio performance metrics — VO2max app interface showing running race time estimates and cardio performance metrics

VO2max Cardio & Performance - Apple Watch displaying VO2max and fitness metrics using the app complications — Apple Watch displaying VO2max and fitness metrics using the app complications

Description

VO₂ Max shows how much oxygen your body can absorb at peak effort. The redesigned dashboard puts the latest measurement, rolling averages, and your personal best in one view so you immediately see how training affects cardio fitness. ESTIMATES FOR RUN & BIKE - New tab turns VO₂ max + weight + power into W/kg and FTP estimates for running and cycling. - Compare modeled race times and power against your actual HealthKit FTP/power. NEW DASHBOARD - Trend cards highlight the 7-day average, any selected range, and your best value with percentage deltas. - The interactive chart responds to 1W, 2W, 1M, 3M, 1Y, or All filters and animates every new HealthKit reading. - Entry tiles list the test type, source, and timestamp so you can compare prediction and max-exercise tests. INSIGHTS & GUIDANCE - The info sheet matches your value with the correct age and sex bracket to explain whether it is poor, good, or superior. - Manual refresh, HealthKit warnings, and empty states keep permissions and sync issues obvious. - Trial countdown and subscription access stay a tap away. APPLE WATCH + WIDGETS - All complication families are supported, so your latest VO₂ max is available on every watch face. - iPhone Home Screen and Lock Screen widgets follow the dashboard range you selected. - The Widget Showcase walks you through pinning widgets or complications and previewing layouts. HOW VO₂ MAX IS CAPTURED 1. Start an outdoor walk or run with continuous heart-rate tracking for at least 20 minutes. 2. Keep the Workout app running with GPS enabled so Apple Watch can estimate the value. 3. Grant VO₂ Max access in the Health app so the dashboard, widgets, and complications can display the data. Requires Apple Watch Series 3 or later. VO₂ Max makes it easy to see if your cardio fitness plan is working today, over the last weeks, and all time. Terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/