This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.
16:8 Fasting & Weight Tracker
Master your 16:8 goals with a privacy-first companion. Track intermittent fasting, weight trends, hydration, and cycle health—all in one ad-free, no-login app.
Key Figures
Downloads
100+
User Rating
4.9/5
Total Ratings
100
Publisher
玉伶 杨
Category
Health & Fitness
Locales
3
Latest Version
1.1.0
Size
10.8 MB
First Released
Aug 27, 2025
Features
Master Your Wellness with Precision
A minimalist, privacy-first toolkit designed to harmonize your fasting, nutrition, and hormonal health in one seamless experience.
Absolute Privacy by Design
No registration and no cloud uploads. Your sensitive health and cycle data stays 100% on your device, ensuring total digital sovereignty.
Smart Fasting & Cycle Sync
Go beyond basic timers. Sync your 16:8 or OMAD schedule with smart PMS labels to adjust goals based on your body’s natural hormonal fluctuations.
The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.
App Store
Screenshots
The daily weight dashboard of the xWeight app displaying weight metrics, BMI, body fat percentage, and a timeline of water, exercise, and food logs.
Monthly health data summary and calendar view in the xWeight fasting tracker app showing weight changes and workout insights.
A comprehensive health tracking dashboard showing weight trends, fasting calendar, and daily water intake progress on mobile widgets.
Interface for logging body weight and fat percentage in the xWeight app
Body measurement tracking interface in xWeight app for logging chest waist and hip size
The xWeight app charts screen displaying weight trends and goal progress.
Body progress photo gallery in the xWeight app showing photos organized by date and pose
Interface of the xWeight app showing the fitness and workout logging screen with duration slider and exercise type options
Water intake tracking screen in xWeight app showing daily consumption progress and logging keypad.
Interface of the Food Diary feature in the xWeight app showing a late night snack entry with meal photos.
Description
xWeight is your complete fasting and weight management companion. Track your intermittent fasting, monitor weight loss, calculate BMI, log meals, and stay hydrated—all in one privacy-first, ad-free app.
【Weight & BMI Tracking】
- Multi-scenario weight logging: morning, post-meal, and bedtime readings
- Weight trend charts: daily, weekly, and monthly progress visualization
- Goal reminders and milestone celebrations to keep you motivated
- BMI calculator with real-time health status assessment
- Body fat percentage tracking for complete body composition insights
- Local storage with no login required—your data stays private
【16/8 Intermittent Fasting Timer】
- Popular fasting plans: 16:8, 18:6, 20:4, OMAD, alternate day fasting, and custom schedules
- Real-time fasting timer with feeding window countdown
- Conflict alerts for overlapping plans
- Historical fasting streak reviews to track consistency
- Zero-style fasting experience you'll love
【Meal & Calorie Tracker】
- Photo-based meal logging with calorie and macro tracking
- Meal categories: breakfast, lunch, dinner, and snacks
- Nutrition analysis to link meals with weight changes
- Template support for OMAD refeeds, keto days, and fasting breaks
- Compare how specific foods affect your weight and body composition
【Hydration & Water Tracking】
- Personalized daily water intake goals
- Quick logging with customizable beverage categories
- Bedtime reminders to prevent dehydration during extended fasts
- Hydration analytics tied to fasting performance and weight trends
【Women's Health & Period Tracker】
- Menstrual cycle tracking with symptom and mood logging
- Smart PMS labels to adjust fasting and calorie targets
- Weight fluctuation insights during different cycle phases
- Tailored for women's unique health needs
【Fitness & Workout Log】
- Track cardio, strength training, HIIT, walking, and custom exercises
- Calorie burn tracking
- Apple Health sync for seamless workout integration
- Weekly reports exportable for trainers or accountability partners
【Body Measurements & Progress Photos】
- Log waist, hips, thighs, arms, and more to track shape changes
- Before/after photo comparisons (front, side, back, freestyle angles)
- Smart photo comparison tool with side-by-side and grid layouts
- Visualize your transformation beyond the scale
【Dashboard & Widgets】
- Consolidated view: fasting timer, weight trends, hydration goals, and workout stats
- Calendar guidance for quick daily check-ins
- Customizable widget backgrounds
- Lock screen and home widgets for real-time tracking
- Apple Watch compatibility for on-the-go logging
【Health Compare Tool】
- Correlate weight changes with hydration, workouts, and nutrition
- Visual charts reveal the factors behind your progress
- Data-driven insights to optimize your fasting and weight loss strategy
【Privacy & Reliability】
- No registration required—start tracking immediately
- Zero ads for distraction-free experience
- No server uploads—all data stored locally on your device
- iCloud backup optional for secure data preservation
- Support for kg, lbs, and stones
Why Choose xWeight?
- Simple & Fast: Log your weight and meals in seconds
- Privacy-First: Your data never leaves your device
- All-in-One: Fasting + weight + nutrition + hydration + fitness
- Ad-Free: Clean interface with no distractions
- Continuously Updated: Regular improvements based on user feedback
Ready to transform your health?
Download xWeight today and experience the simplicity of tracking 16/8 intermittent fasting, weight loss, and wellness—all in one app. Whether you're a beginner or experienced faster, xWeight is your trusted companion for sustainable results.
This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.