This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.
Aperta e Solta
Fortaleça seu assoalho pélvico com exercícios Kegel criados por especialistas. Um programa discreto, gamificado e eficaz para elevar seu bem-estar e potência sexual.
Downloads
115K+User Rating
Total Ratings
0Publisher
Category
LifestyleLocales
2Latest Version
2.3.4Size
133.7 MBFirst Released
Jul 2, 2021Empower Your Body and Intimacy
Discover a new standard of pelvic health with a professional program designed by specialist physiotherapists to boost your confidence and sexual wellness.
Specialist-Led Guidance
Train with confidence using exercises developed by expert physiotherapists, moving beyond generic advice to professional-grade results.
Discreet Training Anywhere
Enjoy complete privacy with silent visual cues and private voice guidance that allow you to strengthen your pelvic floor even in public spaces.
Frequently Asked Questions
Everything you need to know about Aperta e Solta
What is the Aperta e Solta app?
The Aperta e Solta app offers specialized Kegel exercises developed by a physical therapist. It provides constant challenges, unlockable levels, and discreet voice and visual guidance to improve sexual health.
Does Aperta e Solta offer a free trial for its Kegel exercises?
Yes, Aperta e Solta offers a 7-day free trial. Users can access the first week's training during this period to explore the app's features and exercise routines.
Can users track their progress in the Aperta e Solta app?
Yes, Aperta e Solta allows users to track their evolution. The app displays current sequence progress, daily achievements, and reports on events like urine leakage or menstrual cramps.
Does Aperta e Solta provide different levels of Kegel exercise training?
Yes, Aperta e Solta provides various levels of Kegel exercise training. These include Beginner, Intermediate, Advanced, and Maintenance, allowing users to progress step-by-step.
Does the Aperta e Solta app include audio content like erotic stories?
Yes, the Aperta e Solta app includes audio content. Users can listen to erotic stories within the app, which aims to increase pleasure and enhance their overall experience.
Can users communicate with others anonymously in Aperta e Solta?
Yes, Aperta e Solta allows users to exchange experiences anonymously. The app features a community section where users can view posts and comment, fostering a supportive environment.
Does the Aperta e Solta app offer guidance during Kegel exercises?
Yes, Aperta e Solta offers discreet voice and visual guidance during Kegel exercises. The app provides clear instructions for "Aperta" (squeeze) and "Solta" (release) to ensure correct technique.
Can Aperta e Solta help with issues like urine leakage or menstrual cramps?
Yes, Aperta e Solta helps users track and report issues like urine leakage and menstrual cramps. The app's progress reports provide insights into these conditions over time.
Who developed the Kegel exercises in the Aperta e Solta app?
The Kegel exercises in the Aperta e Solta app were developed by a specialized physical therapist. This ensures a program backed by expert knowledge for user confidence.
The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.
App Store
Screenshots
Home screen of the Aperta e Solta app showing pelvic floor exercise progress and training sessions
Aperta e Solta app interface showing various levels of Kegel training
Interface of the Aperta e Solta app showing a guided Kegel exercise session with visual squeeze and release prompts.
Progress tracking dashboard of Aperta e Solta app showing training history and health reports.
Audio player interface in the Aperta e Solta app featuring an erotic story narrated by Catia Damasceno
Anonymous community forum in the Aperta e Solta app for sharing sexual wellness experiences
Description
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This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.