Achieve lasting results with personalized workout and meal plans, 1-on-1 human coaching, and daily mindset shifts designed for your busy lifestyle.
Publisher
Category
Health & FitnessDownloads
57M+User Rating
Total Ratings
1M+Locales
33Discover the interface used by 57M+ users.
The tools that make this app stand out, trusted by 57M+ users.
Upgrade to 1-on-1 coaching for daily check-ins and expert advice, ensuring you never have to navigate your health journey alone.
Go beyond the scale with bite-sized cognitive therapy tips that help you break negative patterns and sustain long-term lifestyle changes.
Maximize your progress in minimal time with short, effective sessions and easy video recipes tailored to your hectic schedule.
Everything you need to know about BetterMe: Health Coaching.
Description
Latest Version
18.1.0
Size
291.6 MB
First Released
Aug 22, 2017
Everything you need to know about BetterMe: Health Coaching
BetterMe: Health Coaching is an app that provides personalized workout and meal plans supported by human coaches. It helps users track progress, receive cognitive therapy tips, and achieve fitness goals.
Yes, BetterMe offers personalized workout plans tailored to individual goals, schedules, preferences, and lifestyles. Users can select plans for weight loss, muscle building, or general fitness.
Yes, BetterMe provides easy-to-follow meal plans with diverse dishes and video recipes. The app includes an intuitive calorie tracker to monitor daily calorie and macro intake.
Yes, BetterMe offers optional 1-on-1 coaching. Users receive daily check-ins, support, and expert guidance from a personal coach for workout adjustments, nutrition tips, and motivation.
BetterMe provides trackers for activity, calories, water intake, and fasting. It integrates with Apple Health to track steps, log water and calories, and monitors sleep quality, heart rate, and body composition.
Yes, BetterMe offers over 4,000 workouts for various styles and fitness levels, including yoga, running, walking, Pilates, Calisthenics, and Chair Yoga. Workouts are designed to be short and effective.
BetterMe helps users nurture a positive mindset through dedicated chapters and cognitive therapy tips. It offers guided challenges to rewire negative thinking and promotes happiness from within.
BetterMe offers flexible subscription plans that automatically renew 24 hours before the end of the free trial or current period. Users can manage or cancel subscriptions anytime via their Apple ID settings.
Yes, the BetterMe app integrates with Apple Health. This integration allows users to track steps directly within the app and to log their water and calorie intake seamlessly.
Yes, BetterMe allows users to track their progress with in-depth statistics over time. The app helps build healthy habits and displays progress in areas like steps, heart rate, sleep, and nutrition.
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