Brighter Bite - ED Recovery
Brighter Bite - ED Recovery
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of Brighter Bite - ED Recovery
Download on App Store

Brighter Bite - ED Recovery

Empower your journey to food freedom with photo-based meal tracking, evidence-based DBT and ACT tools, and a safe, ad-free space designed for your healing.

Key Figures

Downloads

64K+

User Rating

4.7/5

Total Ratings

600

Publisher

Brighter Bite LLC

Category

Medical

Locales

1

Latest Version

2.0.2

Size

66.5 MB

First Released

Jun 4, 2020
Features

Your Compassionate Recovery Companion

Navigate your healing journey with evidence-based DBT and ACT tools designed to build resilience and foster a healthier relationship with food.

Real-Time Coping Support

Access over 20 therapeutic techniques and an interactive 'Coping Chat' to help you manage urges and emotional distress using gold-standard DBT and ACT methods.

Trigger-Free Meal Tracking

Log your meals and habits through photo-based journaling. Focus on mindfulness and behavior patterns without the stress of calorie counting or numerical triggers.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Brighter Bite - ED Recovery - Brighter Bite app interface showing meal, mood, and coping logs for eating disorder recovery.

Brighter Bite app interface showing meal, mood, and coping logs for eating disorder recovery.

Brighter Bite - ED Recovery - Interface of Brighter Bite app showing meal logging and mood tracking with emotional tags

Interface of Brighter Bite app showing meal logging and mood tracking with emotional tags

Brighter Bite - ED Recovery - Screenshot of Brighter Bite app showing therapeutic coping chat and food and mood logs

Screenshot of Brighter Bite app showing therapeutic coping chat and food and mood logs

Brighter Bite - ED Recovery - A mobile screen showing the Brighter Bite app's weekly progress report and exportable PDF feature with detailed tracking records.

A mobile screen showing the Brighter Bite app's weekly progress report and exportable PDF feature with detailed tracking records.

Brighter Bite - ED Recovery - Interface of the Brighter Bite app showing the Resource Kit page with coping strategies like deep breathing and walking for eating disorder recovery

Interface of the Brighter Bite app showing the Resource Kit page with coping strategies like deep breathing and walking for eating disorder recovery

Brighter Bite - ED Recovery - Brighter Bite app screen showing behavior frequency analysis graphs for recovery insights

Brighter Bite app screen showing behavior frequency analysis graphs for recovery insights

Brighter Bite - ED Recovery - Brighter Bite app dashboard with motivational quote and summary of recovery progress

Brighter Bite app dashboard with motivational quote and summary of recovery progress

Description

___________ Your Benefits - "Coping Chat" with 20+ Therapeutic techniques to help you relax during hard times - Easily track meals (with pictures!) and eating disorder behaviors - Easily track mood and thoughts - Gain insights with eating disorder assessment test - Organize and filter your diary in an easy-to-view format - Export tracked data to a shareable PDF report - Gain recovery insights from analysis graphs based on recorded data - Access essential recovery resources including knowledge, treatment, communities, and more. - Build up your own resources to cope with distress - See daily motivation quotes to put a smile on your face - Completely FREE and AD FREE ___________ Therapeutic Techniques We use ACT and DBT techniques to help you navigate through dark times. Acceptance and commitment therapy (ACT) helps you stop avoiding, denying, and struggling with your inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations. It assists you to accept hardships and commit to making necessary changes. Dialectical behavior therapy (DBT) teaches you how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others. ___________ Our Website: https://brighterbiteproject.wixsite.com/website Have feedback for us? https://forms.gle/PN7J3RCLFRVejiZa7 Need support? https://forms.gle/KUsXTUQL9v3RofMB8 Contact us: brighterbite2020@gmail.com

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.