Calm Health
Calm Health
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of Calm Health
Download on App Store

Calm Health

The mental health app landscape is crowded. This app cuts through the noise, granting users clarity and control over their well-being.

Key Figures

Downloads

100k+

User Rating

4.8/5

Total Ratings

4.4K

Publisher

Calm.com, Inc.

Category

Health & Fitness

Locales

10

Latest Version

3.7.0

Size

153.3 MB

First Released

Aug 1, 2023
Features

An analysis of key functionalities within Calm Health, focusing on their relevance and benefit to target users seeking structured mental and physical wellness support.

Calm Health App Evaluation: Core Features and Impact

Condition-Specific Support Programs

The app offers specialized programs designed to address a wide range of specific mental and physical health conditions, including anxiety, depression, and chronic illnesses, directly catering to prevalent user needs.

Data Privacy & Security Compliance

It ensures robust protection of user data through compliance with stringent HITRUST and HIPAA privacy and security standards, building essential trust and confidentiality for sensitive health information.

Evidence-Based Wellness Programs

The app provides access to programs created by psychologists, ensuring scientifically sound, evidence-based methods for mental and physical wellness support.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Calm Health - The app presents a welcoming, personalized greeting to users like "Good morning, Rebecca," paired with an intuitive navigation bar at the bottom for easy access to features.

The app presents a welcoming, personalized greeting to users like "Good morning, Rebecca," paired with an intuitive navigation bar at the bottom for easy access to features.

Personalized Wellness Journey

Calm Health - This tool offers individualized program recommendations, such as "Navigating Depression with Practical Tools," complemented by an "Update Plan" button for flexible progress management.

This tool offers individualized program recommendations, such as "Navigating Depression with Practical Tools," complemented by an "Update Plan" button for flexible progress management.

Tailored Action Plans

Calm Health - Users can access comprehensive program details, showcasing expert credentials like Chris Mosunic PhD and offering clear "Play Trailer" and "Get Started" buttons for immediate engagement.

Users can access comprehensive program details, showcasing expert credentials like Chris Mosunic PhD and offering clear "Play Trailer" and "Get Started" buttons for immediate engagement.

Expert-Led Programs

Calm Health - The "Discover" section categorizes a rich selection of programs, from "Sleep Better" to "Coping with Anxiety," highlighting new and noteworthy content for continuous exploration.

The "Discover" section categorizes a rich selection of programs, from "Sleep Better" to "Coping with Anxiety," highlighting new and noteworthy content for continuous exploration.

Diverse Content Library

Calm Health - Within a session, the app clearly displays the narrator and author, such as Chibs Okereke, while providing essential playback controls for a seamless listening experience.

Within a session, the app clearly displays the narrator and author, such as Chibs Okereke, while providing essential playback controls for a seamless listening experience.

Engaging Session Experience

Calm Health - The app visually presents mental health screening results, including distinct scores for Anxiety and Depression, and guides users with a clear "Proceed To Your Plan" action.

The app visually presents mental health screening results, including distinct scores for Anxiety and Depression, and guides users with a clear "Proceed To Your Plan" action.

Insightful Progress Tracking

Calm Health - This platform prioritizes user trust, prominently featuring a security badge icon and a definitive statement regarding its compliance with HITRUST and HIPAA standards.

This platform prioritizes user trust, prominently featuring a security badge icon and a definitive statement regarding its compliance with HITRUST and HIPAA standards.

Secure, Private Platform

Description

Calm Health is an inCalm Health is an invitation-only app from your health insurance plan, physician/care team, or employer. From the makers of Calm, the leading app for sleep, meditation and relaxation, Calm Health is your guide on the path to better mental and physical wellness. Calm Health features a variety of programs created by our trusted team of psychologists to help you manage your mental and physical health at your own pace. Whether you’re experiencing symptoms of anxiety or depression, are working or plan to work with a mental health professional such as a therapist or psychiatrist, or just feel that you need help with your mental and physical health, Calm Health can be a source of support and guidance. When you sign up for Calm Health, you’ll receive a personalized action plan to help you understand your health and guide you through recommended programs most relevant to your individual needs. You’ll also have ongoing opportunities to complete short screenings that will give you insight into where you are in your journey and help Calm Health give you a more personalized experience. Calm Health features: * Clinically validated, evidence-based programs developed by psychologists * Simple, effective mental health screenings based on standard questionnaires used by mental health professionals * Personalized action plans that include recommendations for programs and resources * Condition-specific programs for symptoms of anxiety, depression, heart conditions, cancer, weight management, and more * Programs for life experiences including women’s health, support for parents of teenagers, and help with stressful situations like divorce or the loss of a loved one * Specific programs created for various occupations, e.g. nurses, physicians, caregivers, and others Compliance with HITRUST and HIPAA privacy and security standards. Calm Health is a mental health wellness product. Calm Health is not intended to diagnose or treat depression, anxiety, or any other disease or condition. Calm Health is not a substitute for care by a physician or other health care provider. Any questions that you may have regarding the diagnosis, care, or treatment of a medical condition should be directed to your physician or health care provider. Calm Health is a mental health wellness product. Calm Health is not intended to diagnose or treat depression, anxiety, or any other disease or condition. Calm Health is not a substitute for care by a physician or other health care provider. Any questions that you may have regarding the diagnosis, care, or treatment of a medical condition should be directed to your physician or health care provider.

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.