Calm

Calm

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Logo of Calm

Calm: Your Digital Sanctuary for Better Sleep and Stress Relief

Join millions of busy professionals reclaiming their mental well-being. Whether you need a 10-minute break from the corporate hustle or a Sleep Story narrated by Matthew McConaughey to end your day, find your peace with the world's #1 mindfulness app.

Publisher

Calm.com, Inc.

Category

Health & Fitness

Downloads

72M+

User Rating

4.7/5

Total Ratings

3M+

Locales

10

Your Sanctuary in Pixels

Discover the interface used by 72M+ users.

Calm app interface showcasing the Apple App of the Year award and Daily Calm features

Calm app interface showcasing the Apple App of the Year award and Daily Calm features

Calm app on an iPhone displaying the slogan Sleep more Stress less Live better over a mountain background

Calm app on an iPhone displaying the slogan Sleep more Stress less Live better over a mountain background

Smartphone screen showing the Calm app meditation section with featured mindfulness courses and categories like sleep and anxiety.

Smartphone screen showing the Calm app meditation section with featured mindfulness courses and categories like sleep and anxiety.

Mobile screen of the Calm app showing the Sleep Stories section with a featured story narrated by Stephen Fry.

Mobile screen of the Calm app showing the Sleep Stories section with a featured story narrated by Stephen Fry.

The Calm app music section featuring playlists for focus and sleep like Disney Peaceful Piano

The Calm app music section featuring playlists for focus and sleep like Disney Peaceful Piano

Calm app Masterclass screen featuring wellness courses on sleep and mindfulness taught by world renowned experts

Calm app Masterclass screen featuring wellness courses on sleep and mindfulness taught by world renowned experts

Your Personal Sanctuary for Mind and Sleep

The tools that make this app stand out, trusted by 72M+ users.

🌙

Sleep Stories for Deep Rest

Lull your mind into a restful slumber with bedtime stories narrated by iconic voices like Matthew McConaughey and Stephen Fry.

🧘

Daily Mindful Moments

Build a life-changing habit with 10-minute daily meditations that fit perfectly into your high-pressure schedule.

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Music to Focus and Relax

Boost your productivity or wind down after a long day with exclusive tracks and soundscapes engineered for mental clarity.

About the app

Everything you need to know about Calm.

Description

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention. Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises. Invest in your mental health and choose a guided meditation session that fits within your busy schedule. Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS * Meditate with seasoned experts, regardless of your experience level * Introduce mindfulness into your daily routine and learn to calm your mind * Mindfulness topics include Deep Sleep, Calming Anxiety, Managing Stress, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem and so much more SLEEP STORIES * Sleep soundly listening to bedtime stories for adults and children alike * Wonder - Join Matthew McConaughey on a dreamy story about the mysteries of the universe * Blue Gold - Journey through the sleepy village of Provence with master storyteller Stephen Fry * The Nordland Night Train - Travel up the scenic coast of Norway aboard a remote railway * Happy Little Zzzs - Drift off to the soothing brush strokes of beloved painter Bob Ross RELAXATION & STRESS RELIEF * Learn to relax and lower stress with daily meditation and breathing exercises * Focus on a goal with Dailies - Reduce anxiety with daily 10-minute original programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, or the Daily Jay with Jay Shetty * Shift your thinking and find your calm through inspiring stories with Wisdom * Daily Move: Mindful stretching and movement to relax your body during the day ALSO FEATURING * Daily Streaks & Mindful Minutes: Track and celebrate your progress * 7 and 21 day mindfulness programs for both beginner and advanced users * Music: Exclusive music engineered to help you focus, relax or sleep * Soundscapes to sleep: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook and more Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms of service: https://www.calm.com/terms Privacy policy: https://www.calm.com/privacy

Latest Version

6.86

Size

176.5 MB

First Released

Feb 22, 2013

Take a Deep Breath and Reclaim Your Inner Peace

Join over 70 million users who have transformed their sleep and mental well-being. Whether you have three minutes to refocus or an hour to drift away, your personal sanctuary is ready when you are.

Download on App StoreDownload on Google Play
FAQ

Frequently Asked Questions

Everything you need to know about Calm

What is the Calm app?

Calm is the #1 app for sleep, meditation, and relaxation. It offers guided meditations, Sleep Stories, breathwork, exclusive music, and stretching exercises to help users sleep better, relieve stress, lower anxiety, and refocus attention.

Has the Calm app received any awards?

Yes, the Calm app received the "Best of 2018 Award Winner" and "2017 App of the Year" from Apple. It was also named the "Happiest App in the World" by the Center for Humane Technology.

What are the subscription options for the Calm app?

Calm offers an auto-renewing monthly subscription for $14.99, an auto-renewing yearly subscription for $69.99, and a Lifetime subscription for $399.99, providing unlimited access to the Calm Collection.

Does the Calm app subscription automatically renew?

Yes, Calm's monthly and yearly subscriptions are auto-renewing. Users must turn off auto-renew at least 24-hours before the current period ends to avoid renewal charges.

What are Calm Sleep Stories and who narrates them?

Calm Sleep Stories are bedtime stories designed to induce deep sleep for adults and children. They feature well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn, and P!nk.

Does the Calm app offer masterclasses?

Yes, Calm features masterclasses taught by world-renowned experts covering topics like "Embracing Stillness" by Pico Iyer, "Better Sleep" by Dr. Michael Breus, and "Stoic Wisdom for Modern Life" by Ryan Holiday.

What daily programs does the Calm app offer?

Calm offers daily 10-minute programs like the Daily Calm with Tamara Levitt, the Daily Trip with Jeff Warren, and the Daily Jay with Jay Shetty. It also includes Daily Move for mindful stretching.

Does the Calm app integrate with Apple Health?

Yes, Calm saves your meditation and sleep sessions directly to your Apple Health app. This allows users to track their progress within the Apple Health ecosystem.

Is the Calm app suitable for meditation beginners?

Yes, Calm accommodates beginners, intermediate, and advanced users. It provides 7 and 21-day mindfulness programs designed for both beginner and advanced users to learn and practice meditation.

How does the Calm app help with stress relief?

Calm helps relieve stress through daily meditation, breathing exercises, and programs like "Daily Calm." It also provides "Wisdom" with inspiring stories and "Daily Move" for mindful stretching to help lower stress.

App information, icons, screenshots, and descriptions displayed on this page are sourced from the Apple App Store and are the property of their respective developers. Download estimates and rankings are based on MWM's proprietary models and may not reflect actual figures. This page is provided for informational and analytical purposes only.

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