Fastin: Intermittent Fasting

Fastin: Intermittent Fasting

Download on App StoreDownload on Google Play
Logo of Fastin: Intermittent Fasting

Fastin: Intermittent Fasting — Reach Your Body Goals Without the Stress of Calorie Counting

Unlock the science of weight loss with smart tracking and personalized plans. Control when you eat, visualize your metabolic progress in real-time, and achieve sustainable results tailored to your busy lifestyle.

Publisher

BONGMI LIMITED

Category

Health & Fitness

Downloads

6M+

User Rating

4.8/5

Total Ratings

9K+

Locales

9

Visualize Your Transformation

Discover the interface used by 6M+ users.

Fastin intermittent fasting app interface showing its number one ranking for women and 99 percent five star ratings

Fastin intermittent fasting app interface showing its number one ranking for women and 99 percent five star ratings

Interface of the Fastin intermittent fasting app featuring a 16 to 8 fasting timer and fat burning stage status.

Interface of the Fastin intermittent fasting app featuring a 16 to 8 fasting timer and fat burning stage status.

Fastin app screen displaying personalized intermittent fasting plans like 16-8 and 14-10

Fastin app screen displaying personalized intermittent fasting plans like 16-8 and 14-10

A mobile interface of the Fastin app displaying biological body status and fat burning progress.

A mobile interface of the Fastin app displaying biological body status and fat burning progress.

Fastin app interface displaying a daily nutrition plan with scheduled meal times and fasting periods.

Fastin app interface displaying a daily nutrition plan with scheduled meal times and fasting periods.

Fastin app insights screen showing educational fasting courses and health tips tailored for women

Fastin app insights screen showing educational fasting courses and health tips tailored for women

Fastin app dashboard displaying weight loss progress and intermittent fasting trends

Fastin app dashboard displaying weight loss progress and intermittent fasting trends

Fastin app dashboard for tracking daily lifestyle including fasting history, weight, and hydration.

Fastin app dashboard for tracking daily lifestyle including fasting history, weight, and hydration.

Water tracker interface in the Fastin app showing hydration progress and daily goals

Water tracker interface in the Fastin app showing hydration progress and daily goals

The Smarter Way to Transform Your Health

The tools that make this app stand out, trusted by 6M+ users.

🧬

Real-Time Biological Insights

Visualize what is happening inside your body, from fat-burning ketosis to cellular renewal, with our advanced Body Status tracker.

Seamless Health Ecosystem

Your central command for wellness. Automatically sync water, sleep, and activity data through Apple Health and your Apple Watch.

🚀

Adaptive Fasting Plans

Get a personalized roadmap that fits your unique schedule, helping you achieve sustainable weight loss without the burnout.

Review Analysis

Insights from user reviews.

Sentiment Score

29%
Negative

Summary

Many users express significant frustration with this app, primarily due to its aggressive paywall which prevents testing or accessing core features without an immediate subscription. Common complaints include bugs such as freezing during log edits, issues with meal prep images, and a general lack of diverse content or personalized meal plans, with some criticizing the accuracy of nutritional data and limited food options. While some paying users appreciate the comprehensive fasting tools, challenges, and detailed nutritional tracking, overall sentiment is largely negative due to the app's high cost, poor customer support, and essential features often being locked behind a paywall. There are also reports of unauthorized charges and unmet expectations regarding promised content.

Common Themes

Feature Development Potential(4)
Fasting Timer Functionality(3)
Educational Content(2)
Nutritional Tracking Details(2)
Premium Features Value(1)
Motivational Prompts(1)

About the app

Everything you need to know about Fastin: Intermittent Fasting.

Description

Do you know how to lose weight and keep it for a lifetime? We have no way to exercise for 3 hours a day, weigh food, and count calories anytime. But we can control when to eat to Lose Weight which is FASTING. All you need to do is shift eating time to lose weight. The most popular and healthy way to lose weight from our wise ancients. Let’s guide you on how to start your fasting journey. Fastin: Intermittent Fasting is a simple fasting app, a powerful weight-loss tool. Lose weight, improve your health and simplify your lifestyle. Intermittent fasting has a powerful effect on your body and brain and may help you live a longer, healthier life. Intermittent fasting(IF) doesn’t specify which foods you should eat, but rather when you should eat them. Learn the science behind intermittent fasting(IF) so you can use it to achieve your goals. LIVE LONGER & LOOK BETTER HOW WE HELP YOU MASTER INTERMITTENT FASTING Fasting guidance A step-by-step guide to intermittent fasting Smart and flexible tracking tools that adapt to your needs Body status shows you what’s happening to your body when fasting Personalized fasting plans based on your body condition (6 plans available) Fasting Tools Food Tracker: log every meal and snack, view food values and trends and gain insights into our nutrition course Weight Tracker: record weight changes to reach your ideal weight Water Tracker: track consumption and stay hydrated Sleep tracker: aim to sleep to lose more weight Activity Tracker: track daily activity and motivate yourself to move a little more Reminders: hit every mini-goal to reach your dream target Fasting & Nutrition Courses Knowledge library for intermittent fasting and nutrition Professional content on nutrition, learn to choose the right foods Easy-to-use meal journal for mindful eating Boost your immune system, become stronger than ever Fasting Statistics(For insights & motivation) Visualize your fasting process and track changes in charts Reveal the patterns of your fasting process and body performance Find physiological harmony - Intermittent fasting connects body, mind & soul with your weight Get inspiring and self-reflective statistics - stay motivated. DISCLAIMER Intermittent fasting is a change in eating habits. It is not suitable for pregnant/nursing women, children under 18 years of age, or people with diagnosed eating disorders. Consult your doctor or health care professional. *Individual results may vary, and testimonials are not claimed to represent typical results. HEALTH APP INTEGRATION: Fastin: Intermittent Fasting - Simple Fasting App integrates with Apple Health App so you can sync your data (requires iOS 9 and above). Fastin: Intermittent Fasting also supports Face ID for security. SUBSCRIPTION POLICY Get full access to all the features and your personalized fasting plan including a nutrition guide in the Fastin: Intermittent Fasting app with an in-app purchase. Plans: $6.99 Weekly, $19.99 Quarterly Payment: Payment will be charged to your Apple account on confirmation of purchase Cancellation: Manage at your Apple Account Settings Renewal: Account will be charged for renewal 24-hours before the end of the current period TERMS & POLICY Privacy: https://s.bongmi.cn/miscs/fasting-app/en/privacy.html Service: https://s.bongmi.cn/miscs/fasting-app/en/service.html Download Fastin: Intermittent Fasting - Simple Fasting App to help you reach your goals faster and more effectively! Establish a basic eating discipline, keep yourself in good shape during self-isolation and use our educational and motivational content to stay mindful of your eating habits. Our mission is not only to offer you an Intermittent Fasting App, but also to improve your health, increase weight loss, and improve cognitive ability. Download Intermittent Fasting Tracker now. Start your new journey today!

Latest Version

5.23.4

Size

315.7 MB

First Released

Sep 5, 2020

Ready to Transform Your Body Without the Diet Fatigue?

Join 6 million+ users mastering their metabolism through simple, timed eating. No calorie counting, no 3-hour workouts—just lasting results.

Download on App StoreDownload on Google Play
FAQ

Frequently Asked Questions

Everything you need to know about Fastin: Intermittent Fasting

What is Fastin: Intermittent Fasting app?

Fastin: Intermittent Fasting is a simple app designed to guide users through intermittent fasting. It helps with weight loss, health improvement, and lifestyle simplification by focusing on when to eat.

How does Fastin: Intermittent Fasting help with weight loss?

The Fastin app helps users lose weight by providing step-by-step intermittent fasting guidance and flexible tracking tools. It focuses on shifting eating times to achieve weight loss.

Does the Fastin app provide personalized fasting plans?

Yes, Fastin: Intermittent Fasting provides personalized fasting plans based on the user's body condition. The app offers 6 available plans.

What tracking tools are included in the Fastin app?

Fastin: Intermittent Fasting includes Food, Weight, Water, Sleep, and Activity Trackers. It also offers reminders to help users meet their goals.

Can I integrate Fastin: Intermittent Fasting with Apple Health?

Yes, Fastin: Intermittent Fasting integrates with the Apple Health App. Users can sync their data with iOS 9 and above.

What is the cost of a subscription for Fastin: Intermittent Fasting?

The Fastin: Intermittent Fasting app offers subscriptions. Options include $6.99 Weekly and $19.99 Quarterly, providing full access to all features and personalized plans.

Is intermittent fasting suitable for everyone according to the Fastin app?

No, intermittent fasting is not suitable for everyone. The Fastin app's disclaimer states it is not for pregnant/nursing women, children under 18, or people with diagnosed eating disorders.

How does Fastin: Intermittent Fasting help users understand their body during fasting?

The Fastin app features "Body status" which shows users what is happening to their body during fasting. It also provides a knowledge library and courses for insights.

Does Fastin: Intermittent Fasting offer nutrition guidance?

Yes, Fastin: Intermittent Fasting offers nutrition guidance. It includes a knowledge library, professional content on choosing foods, and an easy-to-use meal journal.

Can Fastin: Intermittent Fasting help track weight progress?

Yes, Fastin: Intermittent Fasting allows users to track their weight progress. It includes a Weight Tracker to record changes and visualize progress in charts.

App information, icons, screenshots, and descriptions displayed on this page are sourced from the Apple App Store and are the property of their respective developers. Download estimates and rankings are based on MWM's proprietary models and may not reflect actual figures. This page is provided for informational and analytical purposes only.

Believe this page infringes your intellectual property? File a dispute