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Flow - Depression treatment

Name: Flow - Depression treatment
Availability: InStock
Rating: 4.64 (1000 reviews)

Reclaim your mental health with clinical-grade brain stimulation and a personalized neuroscience program. Join thousands using our CE-approved tDCS technology and holistic lifestyle coaching to overcome depression from the comfort of home.

Mental Health Support ›

Key Figures

Downloads

74K+

User Rating

4.6/5

Total Ratings

1K+

Publisher

Flow Neuroscience AB

Science-Backed Recovery, Guided by Neuroscience

Master the four pillars of mental health with our evidence-based program, designed to help you quantify your progress and reduce symptoms without the side effects of medication.

50+ Actionable Neuroscience Sessions

Discover how targeted changes in nutrition, sleep, and exercise directly reduce brain inflammation and restore your mental well-being.

Clinical-Grade Progress Tracking

Use the integrated MADRS-s test to visualize your recovery with hard data, giving you the same metrics used by medical professionals.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Flow - Depression treatment - Flow neuroscience brain stimulation headset next to a smartphone showing the companion depression treatment app — Flow neuroscience brain stimulation headset next to a smartphone showing the companion depression treatment app

Flow - Depression treatment - Flow app home screen displaying a behavior therapy session and activation phase progress — Flow app home screen displaying a behavior therapy session and activation phase progress

Flow - Depression treatment - Step-by-step guide in the Flow app for wearing the brain stimulation headset. — Step-by-step guide in the Flow app for wearing the brain stimulation headset.

Flow - Depression treatment - Flow app virtual therapist interface showing a chat about meditation benefits — Flow app virtual therapist interface showing a chat about meditation benefits

Flow - Depression treatment - Interface of the Flow app showing behavioral therapy course sessions and science-backed educational content for depression treatment — Interface of the Flow app showing behavioral therapy course sessions and science-backed educational content for depression treatment

Flow - Depression treatment - Weekly monitoring screen in the Flow app showing a depression test score of 6 out of 54 — Weekly monitoring screen in the Flow app showing a depression test score of 6 out of 54

Description

Flow represents a new chapter in the understanding and treatment of depression, based on the latest psychology and neuroscience research. The app can be used on its own and offers an education programme with over 50 sessions. The sessions cover a range of topics from behavioural coaching and lifestyle habits, such as, meditation, sleep, diet and exercise. To track changes over time, the app includes the MADRS-s depression test. Used as a companion tool for the Flow brain stimulation headset, this is a holistic approach to treating depression. The type of stimulation used in the Flow headset, transcranial direct current stimulation (tDCS), has long been used in clinical settings to treat depression. With Flow, you can now access tDCS in a remote device from your own home. To use the headset you will need the app. The Flow treatment is based on decades of clinical research and is supported by more than 20 randomised double-blind studies. The Flow headset is approved as a medical device (CE) in the EU and UK for the treatment of depression. Order it at: https://flowneuroscience.com The programme contains over 50 education sessions split into 7 courses, covering topics such as: - Exercise Physical exercise has been shown to have a similar effect to antidepressant medication when it comes to reducing and preventing depressive symptoms. Flow education explores the types of exercise that are beneficial. - Meditation Meditation is practised by many people around the world as mental “exercise” for the brain. Flow will give you exercises to follow but also show you the neurological basis of why meditation is good for managing stress in your everyday life. - Sleep Did you know that sleeping for only six hours each night for two nights in a row is equivalent to being continuously awake for 24 hours? Flow will educate you on sleep hygiene, why we sleep and why sleeping is one of four important pillars for overcoming depression. - Nutrition The nutrition sessions will advise and encourage you to eat in a way that science has proven reduces inflammation in the brain, thereby alleviating depression. Spoiler alert: sugar is one of the big villains.