Freeletics: Workouts & Fitness

Freeletics: Workouts & Fitness

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Logo of Freeletics: Workouts & Fitness

Freeletics: Your AI Personal Trainer for Any Space, Any Time

Join 42 million people achieving their goals with Europe’s #1 fitness app. Get a personalized HIIT and mindset plan that adapts to your busy schedule—no gym or equipment required.

Publisher

Freeletics GmbH

Category

Health & Fitness

Downloads

15M+

User Rating

4.6/5

Total Ratings

221K+

Locales

10

Peak Performance, Visualized

Discover the interface used by 15M+ users.

A phone screen displaying the Freeletics app with a personalized AI-powered HIIT workout plan and strength training session.

A phone screen displaying the Freeletics app with a personalized AI-powered HIIT workout plan and strength training session.

Freeletics app interface showing custom training programs for bodyweight and weights with video exercise demos.

Freeletics app interface showing custom training programs for bodyweight and weights with video exercise demos.

Before and after body transformation photos of men and women using the Freeletics app

Before and after body transformation photos of men and women using the Freeletics app

Freeletics app interface displaying gym and home workout session plans

Freeletics app interface displaying gym and home workout session plans

Freeletics app user profile showing daily athlete score and goal tracking progress

Freeletics app user profile showing daily athlete score and goal tracking progress

Freeletics app interface showing workout filter options for equipment difficulty and muscle groups

Freeletics app interface showing workout filter options for equipment difficulty and muscle groups

Freeletics app screen showing muscle group workout options with a highlighted body diagram

Freeletics app screen showing muscle group workout options with a highlighted body diagram

Freeletics app interface showing 15 minute fitness and HIIT running training journeys

Freeletics app interface showing 15 minute fitness and HIIT running training journeys

Freeletics app community feed showing a fitness post with engagement metrics like claps and comments

Freeletics app community feed showing a fitness post with engagement metrics like claps and comments

Your Personal Trainer, Powered by AI

The tools that make this app stand out, trusted by 15M+ users.

AI-Powered Personalization

Get a custom HIIT plan that learns from your feedback and adapts to your physical progress after every single session.

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Total Training Freedom

No gym? No problem. Adjust your workout instantly based on your available equipment, space, or time constraints.

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A Holistic Growth Mindset

Level up with audio coaching that builds healthy habits, improves recovery, and keeps you motivated for life-long change.

About the app

Everything you need to know about Freeletics: Workouts & Fitness.

Description

Europe’s #1 fitness app lets you work out anytime, anywhere with the best digital personal trainer - no gym required. Whatever your fitness level, achieve your goals quickly and build healthy habits with personalized HIIT workouts and audio coaching. Losing weight, gaining muscle or improving your fitness has never been so simple. WHY FREELETICS? • Freeletics means freedom. Work on yourself and your fitness free of excuses like time, equipment, space, money or know-how. Join 42 million others doing their workout whenever and wherever they want. • See fast results with the most advanced digital personal trainer and effective HIIT workouts. Your AI personal trainer tailors everything to you, learning from each exercise and piece of feedback to create your perfect workout, every time. No two people get the same workout plan - this is fully personalized fitness. • We follow a holistic approach to fitness and self-development. We combine HIIT fitness, mindfulness, knowledge and motivation to help you perfect your training and build a strong foundation for life-long positive change. The free version of the app contains 20 HIIT bodyweight workouts, 25 exercises, 20 audio sessions, workout spots and a community of millions. If you want to set yourself up for long-term success with the guidance of a personal trainer every step of the way, you can use the Freeletics Coach with a 14-day money back guarantee. What you get by upgrading to the Freeletics Coach: TRAINING • Enjoy your own AI-powered personal trainer, who puts every HIIT workout together based on your experience, goals, fitness level and preferences. • Travelling or short on time? Need to be quiet? Stuck without equipment or can’t go for a run? No problem. Tell your personal trainer what’s going on and it will adapt your workout to suit your needs. • Your workout plan will be compiled in a “Training Journey.” Choose from 20 Training Journeys in the app, each with a different fitness focus. Look out for our limited editions by professional athletes. • Choose your workout style. Whether it’s running, bodyweight HIIT or weights in the gym - or a combination of these - there’s a Training Journey for you. Fitness will never be boring again. • Progress in your training with thousands of HIIT workout variations and over 180 exercises. • Control your workout from your Apple Watch and track your fitness data in the Apple Health app. The Training Coach is included in the Training, Training & Nutrition and Body & Mind bundles. MINDSET • Add audio coaching to your personal trainer, helping you build a strong, balanced mindset and find lasting motivation to improve your health and fitness. The perfect complement to your HIIT workouts. • In 5 to 20-minute sessions, learn how to build habits, boost weight loss, de-stress and improve your focus, training, recovery and sleep. The perfect foundation for real success. • Courses include focus, stress, sleep, fitness, nutrition and motivation. The Mindset Coach is only included in the Body & Mind bundle. SUBSCRIPTIONS & TERMS We offer 6 auto-renewing subscription options: • Training (3 / 6 / 12 months) • Training & Nutrition (3 / 6 / 12 months) The Nutrition Coach is part of the Freeletics Nutrition app. Your subscription automatically renews if not cancelled at least 24 hours before the end of the current subscription period. You will be charged for the next subscription period up to 24 hours before the current subscription expires. Manage your subscription and disable automatic renewal any time in your Apple account settings. You have the right to withdraw from your initial subscription within 14 days. By purchasing, you accept our Terms of Use (https://www.freeletics.com/en/pages/terms) and Privacy Policy (https://www.freeletics.com/en/pages/privacy). Contact us at https://help.freeletics.com/hc/ or follow @Freeletics on social media for daily workout inspiration. Your personal trainer is ready.

Latest Version

26.1.0

Size

168.9 MB

First Released

Jun 26, 2013

Claim Your Freedom and Start Training

Join 42 million athletes using the world's most advanced AI coach to get results. No gym required—just you, your goals, and a plan that adapts to your life.

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FAQ

Frequently Asked Questions

Everything you need to know about Freeletics: Workouts & Fitness

What is Freeletics?

Freeletics is Europe's #1 fitness app, providing an advanced digital personal trainer for personalized workouts without needing a gym. It helps users build healthy habits and achieve fitness goals faster with tailored plans.

Does Freeletics offer personalized workout plans?

Yes, Freeletics offers fully personalized fitness plans. The AI Coach customizes each workout to your fitness level and goals, adjusting in real-time based on your feedback for a perfect workout every time.

Can I use Freeletics for workouts at home?

Yes, Freeletics supports home workouts. Users can perform bodyweight HIIT or calisthenics-style workouts and customize training plans to fit their home setup. No gym equipment is required for many routines.

Does Freeletics have a free version?

Yes, Freeletics includes a free version. It provides 34 HIIT bodyweight workouts, over 100 exercises, and access to a community of millions of athletes. Premium features are available via the Freeletics Coach.

What kind of workouts does Freeletics offer?

Freeletics offers diverse workout styles, including cardio, weights, gym machines, running intervals, bodyweight HIIT, and calisthenics. Users can choose from over 30 'Training Journeys' and 700+ exercises with the Coach.

Does Freeletics track fitness progress?

Yes, Freeletics tracks fitness progress. Users can monitor performance and achievements through badges, streaks, and skill progressions designed to help them improve and stay motivated.

Can I connect Freeletics with Apple Health?

Yes, Freeletics integrates with Apple Health. Users can control their workouts directly from an Apple Watch and track their fitness data seamlessly within the Apple Health app.

How do Freeletics subscriptions work?

Freeletics offers six auto-renewing subscription options for its Coach, covering Training or Training & Nutrition plans for durations of 3, 6, or 12 months. Subscriptions automatically renew unless canceled.

Can I get a refund for a Freeletics Coach subscription?

Yes, the Freeletics Coach comes with a 14-day money-back guarantee. Users also have the right to withdraw from their initial subscription within 14 days of purchase.

How does the Freeletics AI Coach adapt workouts?

The Freeletics AI Coach customizes workouts based on your fitness level and goals, adjusting in real time. It uses user feedback to evolve the training plan, ensuring a personalized experience.

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