This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.
Grity - Sport & Nutrition
Transform your body and energy with personalized home workouts, 2,000+ healthy recipes, and expert tracking. No equipment, no pressure—just a proven 4-in-1 system used by over 350,000 people.
Downloads
277K+User Rating
Total Ratings
6K+Publisher
Category
Health & FitnessLocales
1Latest Version
5.5.5Size
62.4 MBFirst Released
Oct 14, 2021Your All-In-One Transformation System
Join over 350,000 people who have reclaimed their health with our proven 4-in-1 method. No equipment, no pressure, just results tailored to your busy lifestyle.
4-in-1 Holistic Coaching
Eliminate subscription fatigue. We centralize fitness, nutrition, progress tracking, and daily motivation into one seamless, high-performance experience.
Work Out Anywhere, Anytime
Access 80+ expert-led programs designed specifically for home environments. Achieve professional-grade results without ever stepping foot in a gym.
Frequently Asked Questions
Everything you need to know about Grity - Sport & Nutrition
What is Grity?
Grity is a 4-in-1 personal app combining fitness, nutrition, motivation, and tracking. It supports users in achieving health objectives like weight loss, muscle gain, and balanced eating without deprivation.
Does Grity offer a free trial period?
Yes, Grity provides a 7-day free trial. This allows users to explore its programs, nutrition features, recipes, and tools without any commitment before subscribing.
Can I use the Grity app for home workouts?
Yes, Grity specifically features programs designed for home use. Many workouts do not require special equipment, offering flexibility for users to train at their own pace.
How many personalized fitness programs are available on Grity?
Grity offers over 85 personalized fitness programs. These programs cater to all levels, featuring guidance from 18 coaches across 15 different disciplines.
Does Grity provide tailored nutrition plans and recipes?
Yes, Grity offers personalized nutrition with over 2,000 recipes. These plans adapt to individual metabolism, lifestyle, budget, and specific health objectives.
Is Grity effective for weight loss goals?
Yes, Grity effectively supports weight loss goals. It provides adapted fitness programs and personalized nutrition, emphasizing results without deprivation. The app also tracks weight changes.
What is the success rate of Grity users?
Grity has transformed over 450,000 people with its method since 2016. The app boasts more than 1,000,000 downloads, indicating broad user adoption.
Can Grity generate a grocery shopping list?
Yes, Grity includes a feature for an auto-generated grocery shopping list. This list is based directly on the user's personalized meal plan, simplifying meal preparation.
What tracking features are available in the Grity app?
Grity provides intelligent tracking features, including monitoring weight, body measurements, and overall activity. This helps users visualize their progress and maintain motivation.
Is the Grity app suitable for beginners?
Yes, Grity is designed to be accessible for all fitness levels, including beginners. Programs adapt to individual objectives, current levels, and daily routines.
More Like This
Apps with similar features and user experience
HoodFit: Fitness App for Women
Hoodfit LLC
Nike Training Club
Nike, Inc
ALO Wellness Club
Alo, LLC
Peloton: Fitness & Workouts
Peloton Interactive, Inc.
cult.fit Gym Workout & Fitness
CureFit Healthcare Private Limited
Playbook - Trainers & Workouts
Playbook Technologies Inc
Fitness Camp: Sport, Nutrition
FITNESSCAMP
Sport & Nutrition - TSE
TISSY
Zumba - Dance Fitness Workout
Zumba Fitness
This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.