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Lyra Health

Easily access confidential, science-backed care and personalized resources. From therapy to self-care, get the mental health support you deserve through your employer-sponsored benefit.

Mental Health Support ›

Key Figures

Downloads

633K+

User Rating

4.8/5

Total Ratings

6K+

Publisher

Lyra Health, Inc.

Your Path to Better Mental Well-being, Simplified

Experience a mental health benefit that works as hard as you do. Lyra combines elite providers, science-backed tools, and total confidentiality to help you thrive at work and at home—all at no cost to you.

Precision Provider Matching

Skip the endless searching. We match you with top-tier therapists or coaches specialized in your unique needs, ensuring you find the right fit the first time.

Care on Your Schedule

Access support whenever you need it. From live video sessions to 1:1 messaging and on-demand digital exercises, your care fits seamlessly into your busy workday.

FAQ

Frequently Asked Questions

Everything you need to know about Lyra Health

What is Lyra Health?

Lyra Health is a mental health and well-being benefit offered by organizations or health plans. It provides confidential care, self-care resources, and access to personalized providers for emotional and mental health support.

How do I begin using the Lyra Health app?

To get started with the Lyra Health app, download it and register. Users can then access on-demand well-being resources or proceed to find and schedule an appointment with a licensed provider.

Does the Lyra Health app allow messaging with providers?

Yes, many Lyra providers support messaging within the Lyra Health app, offering guided mental health activities like videos and exercises between sessions. Feature availability depends on the specific Lyra program.

What content is available in Lyra Essentials on the Lyra Health app?

Lyra Essentials is a library of well-being resources within the Lyra Health app. It offers content like videos, articles, strategies, and meditations, developed by Lyra clinicians and personalized to user interests.

Is the Lyra Health app secure for user data and privacy?

Yes, the Lyra Health app ensures safety, security, and confidentiality. Its technology is HITRUST certified and complies with the Health Insurance Portability and Accountability Act (HIPAA).

Who can access Lyra Health services?

Lyra Health services are for individuals and their families whose organization or health plan provides access to Lyra. Users should contact their HR or customer support to confirm eligibility.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Lyra Health - Lyra Health app welcome screen with a headline for high quality mental health care and a prompt to find a provider — Lyra Health app welcome screen with a headline for high quality mental health care and a prompt to find a provider

Lyra Health - Lyra Health mobile app screen showing on-demand mental health resources and well-being lessons — Lyra Health mobile app screen showing on-demand mental health resources and well-being lessons

Screenshot of Lyra Health app showing a recommended therapist profile and appointment scheduling button.

Lyra Health - A video call session between a user and a mental health provider on the Lyra Health mobile app — A video call session between a user and a mental health provider on the Lyra Health mobile app

Lyra Health - Interface of the Lyra Health app showing a secure chat conversation with a clinical provider about mental health progress — Interface of the Lyra Health app showing a secure chat conversation with a clinical provider about mental health progress

Lyra Health - A mobile screen from the Lyra Health app showing a stress management lesson with options for mindful awareness and clinical strategies. — A mobile screen from the Lyra Health app showing a stress management lesson with options for mindful awareness and clinical strategies.

Description

Whether you're coping with sadness or anxiety, a loss in your family, stress at work, living in a new country or raising your kids, Lyra can get you back on your feet. Lyra Health is a mental health and well-being benefit. You can use the Lyra Health app if your organization or health plan offers Lyra and has enabled the app. Easily find confidential care for your emotional and mental health how, when, and where you need it. Access self-care resources or schedule an appointment with a provider personalized to your needs and preferences right from the app. With the Lyra Health app, you can: ‣ Access well-being resources through the Lyra mobile app anytime, anywhere ‣ Meet with providers personalized to you and share how you are feeling ‣ Complete video lessons, exercises, and meditations to reinforce new skills and behaviors ‣ Message your provider to ask questions or get support ‣ Track your symptoms and progress over time if you’re seeing a provider -- HOW TO GET STARTED-- 1. Download the Lyra Health app and register to get started. 2. Start using the on-demand well-being resources. 3. If you’re interested in meeting with a licensed provider, share more about what you’re experiencing and find providers with the right expertise. 4. Schedule your first appointment. 5. Attend your first session on the app or on your computer. 6. If your provider offers messaging and digital activities, use the Lyra Health app to access these features on the go. -- DOES MY LYRA PROVIDER OFFER MESSAGING AND DIGITAL ACTIVITIES? -- Yes! Many Lyra providers support messaging and will offer guided mental health activities like videos and exercises between sessions. It’s important to note, however, that not all providers support these features. Features can vary based on the Lyra program you are enrolled in. If you’re not sure, ask your Lyra provider if 1:1 provider messaging and digital activities are part of your care plan. -- WHAT IS LYRA ESSENTIALS? -- Ready to stress less, sleep more, and build healthy habits? Explore Lyra Essentials, a library of well-being resources available within the Lyra app. Access content personalized to your interests, developed by Lyra clinicians, and based on science. Each video, article, strategy, and meditation is designed to bring more joy to your life. -- ABOUT LYRA HEALTH-- Lyra provides care for your emotional and mental health, whenever and wherever you need it. Whether you’re feeling stuck, stressed, on edge, or down, support from Lyra’s well-being programs, coaches, therapists, and physicians can set you on a path to feeling better. -- WHO CAN USE LYRA SERVICES? -- Lyra Health is a mental health care benefit offered to individuals and their families. If you’re not sure whether your organization or health plan provides you and/or your dependents with access to Lyra, please contact your HR team or customer support team. -- IS LYRA SECURE? -- Safety, security, and confidentiality are #1 priorities at Lyra. Our technology is HITRUST certified and compliant with the Health Insurance Portability and Accountability Act (HIPAA). For more information, find our complete Privacy Policy at https://www.lyrahealth.com/privacy-policy