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慢吞吞

Name: 慢吞吞
Availability: InStock
Rating: 3.19 (1 reviews)

Master the science of slow chewing to optimize digestion, manage weight, and reclaim your energy with AI-powered detection and Apple Watch haptic guidance.

Health & Fitness ›

Key Figures

Downloads

6K+

User Rating

3.2/5

Total Ratings

Publisher

恺诚吉

Master the Art of Mindful Eating

Transform your health with AI-powered chewing detection and Apple Watch haptics designed for the modern, busy professional.

Intelligent AI Detection

Our smart camera technology analyzes your chewing speed in real-time, providing gentle reminders to help you pace yourself perfectly during desk lunches.

Silent Haptic Coaching

Follow the rhythmic vibrations on your Apple Watch to master the 30-chew rule discreetly—even during important business meetings or social dinners.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

慢吞吞 - Slow chewing habit tracker app dashboard on iPhone and Apple Watch interface. — Slow chewing habit tracker app dashboard on iPhone and Apple Watch interface.

慢吞吞 - AI camera interface of the Slow Down app tracking real time chewing speed and meal duration on an iPhone — AI camera interface of the Slow Down app tracking real time chewing speed and meal duration on an iPhone

慢吞吞 - Smartphone interface of the Slow Chewing app displaying meal duration and bite count for mindful eating — Smartphone interface of the Slow Chewing app displaying meal duration and bite count for mindful eating

慢吞吞 - iPhone and Apple Watch interface showing a synchronized chewing progress circle for mindful eating — iPhone and Apple Watch interface showing a synchronized chewing progress circle for mindful eating

慢吞吞 - A mobile app interface showing meal duration logs a habit tracking calendar and chewing trend analytics — A mobile app interface showing meal duration logs a habit tracking calendar and chewing trend analytics

Description

慢吞吞，一款让你立刻细嚼慢咽的App。你是否经常吃饭太快？工作忙碌狼吞虎咽，不知不觉就吃撑了？慢吞吞帮你解决这个问题。两种模式，总有一种适合你：【智能检测模式】全新上线打开摄像头，正常吃饭就好。 - 不改变你的吃饭习惯 - 只在你吃快的时候温柔提醒 - 实时显示咀嚼速度，一目了然【Apple Watch 震动跟练模式】戴上手表，跟着震动节奏咀嚼。 - 无需看屏幕，专注享受美食 - 熄屏也能持续震动引导 - 4种咀嚼模式，适配不同食物 ————— 为什么要细嚼慢咽？《中国居民膳食指南》建议：每口食物咀嚼20-30次。细嚼慢咽的好处： · 延长用餐时间，大脑有足够时间接收饱腹信号 · 减少进食量，自然控制体重 · 充分分解食物，促进营养吸收 · 减少空气吞咽，改善消化不适 ————— 核心功能：智能检测 · 摄像头检测咀嚼速度 · 吃快时自动提醒 · PK进度条：正常咀嚼 vs 超速咀嚼震动跟练 · 精准震动节奏引导 · 咀嚼次数可自定义（10-72次/口） · 独创左右交替咀嚼，减少单侧咀嚼风险数据记录 · 每餐用餐时间自动记录 · 热力图日历，一眼看到坚持记录 · 连续天数统计，养成习惯更有动力 ————— 适用场景：职场午餐 - 避免狼吞虎咽导致的餐后困倦体重管理 - 延长进食时间，自然减少食量消化调理 - 充分咀嚼，减轻肠胃负担儿童教育 - 趣味震动培养良好饮食习惯老年健康 - 科学咀嚼，促进营养吸收 ————— 支持设备： · iPhone（iOS 15.6及以上） · Apple Watch（watchOS 10.0及以上）从今天开始，好好吃饭。