My Nap Plan: Baby Sleep Coach — Reclaim Your Evenings with AI-Powered Precision

End the bedtime battles and get your evenings back. Static PDF schedules don't work for real families. My Nap Plan is a dynamic sleep schedule and baby tracker that adjusts your baby's day in real-time. Whether you are navigating a 4-month sleep regression or establishing a newborn routine, Dalo adapts to actual wake-ups, missed naps, and energy levels. Stop doing the math. Stop guessing. Just follow the plan. Why Parents Choose My Nap Plan: ▶ The "Magic Minute" Predictor™ Find the biological sweet spot. Unlike a standard baby sleep log, Dalo identifies the exact window to put your baby down before they become overtired. Master your wake windows and catch the wave for tear-free bedtimes. ▶ Dynamic Sleep Schedule Life happens. If a nap is short, or a wake-up is early, our AI instantly recalculates the rest of the day. It is the ultimate sleep training tool for parents who want a gentle, data-driven approach without the tears. ▶ All-in-One Baby Tracker • One-Tap Logging: Record breastfeeding, bottles, diapers, and sleep with a single hand. • Visual Timeline: A clear daily routine view showing past naps and upcoming sleep windows. • Sleep Patterns: Visualize total sleep, night wakings, and awake times to understand your baby's unique rhythm and development. ▶ White Noise & Sleep Sounds Turn your phone into a smart sound machine. Layer Pink Noise, Brown Noise, Womb Sounds, and Lullabies to build a rock-solid bedtime routine. Help your infant drift off faster and stay asleep longer. ▶ The Dalo Ecosystem & Neural Insights™ Why track in isolation? All Dalo apps sync seamlessly and share data instantly, giving you a complete, holistic view of your baby’s development. Upgrade to the Dalo Family Bundle to unlock Neural Insights: • Connect My Nap Plan with My Milk Stash (Pumping Log) and My Smart Solids (Baby Food) to answer the "Why?" • “Is he waking up because of a growth spurt?” • “Did that new solid food affect his nap length?” • One family of apps. One holistic view. Zero double-entry. Reclaim your evenings. You don't need another generic baby log. You need a plan that adapts to your child. Download My Nap Plan today and start your 7-Day Free Trial! Find the Magic Minute. Get your sleep back. Quick FAQ: ⇾ Is it hard to use? No. It’s designed specifically for sleep-deprived parents. One-handed, fast, and smart—like a helpful sleep coach in your pocket. ⇾ Is my family's data safe? 100%. Your data belongs to you. We are fully GDPR and CCPA compliant, ensuring your privacy is always protected. ⇾ Does this replace medical advice? No. We focus on routine optimization, not medical diagnosis. Always follow your pediatrician's guidance. ⇾ Is it worth the subscription? Absolutely. As all new parents know, you cannot put a price tag on getting a good night's sleep. Start free and see! Disclaimer: My Nap Plan is for informational and organizational purposes only. It is not a medical device and does not provide medical advice or diagnoses. Always consult a healthcare professional for concerns regarding infant health or sleep patterns. Growth tracking is for informational purposes and based on public WHO data—consult professionals for health concerns. *EULA TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/