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OYSHO TRAINING: Workout

Discover 1200+ expert-led sessions from Pilates and Yoga to HIIT and Running. A premium, aesthetic fitness experience designed to fit your lifestyle, track your progress, and transform your daily routine.

Health & Fitness ›

Key Figures

Downloads

534K+

User Rating

4.8/5

Total Ratings

10K+

Publisher

Industria de Diseno Textil, S.A.

A Boutique Studio Experience, Anywhere

Discover 1,200+ premium workout sessions designed for your lifestyle. Whether you’re at home, the gym, or on the move, OYSHO TRAINING brings world-class fitness to your fingertips.

Holistic Fitness Library

Explore a curated mix of Pilates, Yoga, and Barre to tone your body and calm your mind with high-production studio quality.

Advanced Data Tracking

Seamlessly connect your Apple Watch and Health app to monitor your heart rate, calories, and progress in real-time.

FAQ

Frequently Asked Questions

Everything you need to know about OYSHO TRAINING: Workout

What is OYSHO TRAINING?

OYSHO TRAINING is an online fitness application offering over 1200 sessions for Pilates, HIIT, yoga, running, and gym training. It caters to all levels and supports both online and offline workouts.

Does OYSHO TRAINING offer workouts for all fitness levels?

Yes, OYSHO TRAINING provides sessions for beginner, intermediate, and advanced levels across fitness, running, and yoga. It offers over 1200 sessions tailored to diverse needs.

Can I use OYSHO TRAINING for running outdoors?

Yes, OYSHO TRAINING supports running activities, allowing users to track their runs with the app. It also offers programs to improve technique and performance.

Is OYSHO TRAINING compatible with other fitness devices?

Yes, OYSHO TRAINING connects with the Apple Health app to register biometric data. It is also compatible with Strava, Garmin, Apple Watch, Polar, and Suunto devices.

Can I train offline with OYSHO TRAINING?

Yes, OYSHO TRAINING allows users to train offline. You can save and download sessions to view them anytime, without an internet connection.

Does OYSHO TRAINING offer gym-specific workouts?

Yes, OYSHO TRAINING includes "Gym Train" which features exercises and routines specifically designed for gym environments. This allows users to train effectively in a gym setting.

How does OYSHO TRAINING help prevent injuries?

OYSHO TRAINING helps prevent injuries by offering dedicated stretching routines. These sessions are designed to relax muscles and are the best way to finish training sessions.

Does OYSHO TRAINING track my progress?

Yes, OYSHO TRAINING tracks your training progress. It keeps a record of all completed sessions, allowing users to visualize their achievements and monitor activity time.

What types of yoga does OYSHO TRAINING offer?

OYSHO TRAINING offers various yoga sequences, including Vinyasa Yoga and Hatha Yoga. These sessions cater to users getting started or perfecting their technique.

Are there challenges available in OYSHO TRAINING?

Yes, OYSHO TRAINING offers monthly challenges, including running club challenges, to help users make progress in their sports practice and achieve specific goals like running 10 km.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

OYSHO TRAINING: Workout - Oysho Training app interface showing categories for fitness yoga pilates and running — Oysho Training app interface showing categories for fitness yoga pilates and running

OYSHO TRAINING: Workout - Oysho Training app interface displaying various workout types like Yoga Pilates and HIIT for personalized goals — Oysho Training app interface displaying various workout types like Yoga Pilates and HIIT for personalized goals

OYSHO TRAINING: Workout - Oysho Training app interface showing weekly workout progress and activity statistics — Oysho Training app interface showing weekly workout progress and activity statistics

OYSHO TRAINING: Workout - iPhone and Apple Watch showing running statistics with logos of compatible brands like Strava and Garmin — iPhone and Apple Watch showing running statistics with logos of compatible brands like Strava and Garmin

OYSHO TRAINING: Workout - Oysho Training app screen showing a 10km running challenge and the community running club feature — Oysho Training app screen showing a 10km running challenge and the community running club feature

OYSHO TRAINING: Workout - Screenshot of the Oysho Training app interface displaying gym workout routines and fitness disciplines. — Screenshot of the Oysho Training app interface displaying gym workout routines and fitness disciplines.

Description

Online fitness, Pilates, HIIT, yoga and running training for practicing sports for all levels at home, in the gym or wherever you like. Work out with Oysho Training and stay active. Design a training plan to suit your needs with more than 1200 sessions for all levels. Exercises with and without equipment, Pilates, cardio sessions, Tabata, strength and toning and stretches. Make progress and smash your targets with Oysho Training - Fitness: train all your muscles, strengthen your abs and glutes with toning, dance, barre and many more sessions. - Pilates: control your breathing and exercise your body with our Pilates sessions. - High intensity training sessions: defy your limits with our HIIT sessions. - Cardio: raise your pulse and reach your goals. - Running: improve your technique and performance with our programmes. Go for a run and track your runs with our app. - Gym Train: exercises and routines for the gym. - Yoga: get started or perfect your technique with various yoga sequences. - Stretches: the best way to finish your training sessions and relax your muscles. - Wellness: find your balance, complement your training with our meditation and active recovery sessions. Oysho Training offers different types of training to do at home, in the gym and online, which you can also enjoy offline: - Express training sessions: train in a few minutes with short but effective workouts. - Exercises for all parts of the body: work your abs, legs, glutes, back, arms and increase your stamina. - Workouts: train with complete workouts organised by days. - Challenges: join our monthly challenges to make progress in your sport practice. Oysho Training is more than a sports app: - Stretches: avoid injuries with a stretching routine. - Track your training: keep a record of all the training sessions you have completed and visualise your progress. - Train online and offline too: not only can you train online, you can also save and download the sessions so you can see them whenever you like. - Exercises for all levels: fitness, running and yoga sessions for beginner, intermediate and advanced levels. Oysho Training can be connected with the Apple Health app to register your biometric data during the training sessions and provide you with a better service. Track your training by connecting the app with Health and visualise your results. https://www.oysho.com/us/page/policies.html Oysho Training is part of Oysho, the Inditex Group sports brand. Adopt good habits and focus on your health and wellbeing. Train online and offline with Oysho Training. Download the app. Train with us!