PushUp App Blocker - PushBlock

PushUp App Blocker - PushBlock

Logo of PushUp App Blocker - PushBlock

PushUp App Blocker - PushBlock: Turn Your Distractions Into Gains

Break the doom-scrolling loop with productive friction. Lock addictive apps behind AI-powered pushup challenges and reclaim your focus while building a better physique.

Publisher

Diego Martinez White

Category

Productivity

Downloads

10K+

User Rating

3.9/5

Total Ratings

100

Locales

1

Earn Your Scroll

Discover the interface used by 10K+ users.

PushBlock app promotional screen showing a silhouette of a person doing a pushup and the text Unlock Apps with Push-Ups

PushBlock app promotional screen showing a silhouette of a person doing a pushup and the text Unlock Apps with Push-Ups

Smartphone screen showing the PushBlock app blocking Instagram with a requirement to complete pushups to unlock access.

Smartphone screen showing the PushBlock app blocking Instagram with a requirement to complete pushups to unlock access.

PushBlock app interface showing a man performing pushups tracked by AI to earn screen time

PushBlock app interface showing a man performing pushups tracked by AI to earn screen time

PushBlock app dashboard displaying daily pushup repetitions and blocked app usage time.

PushBlock app dashboard displaying daily pushup repetitions and blocked app usage time.

Settings screen in the PushBlock app where users choose the number of pushups required to earn screen time minutes.

Settings screen in the PushBlock app where users choose the number of pushups required to earn screen time minutes.

Trade Your Dopamine for Discipline

The tools that make this app stand out, trusted by 10K+ users.

💪

Earn Your Social Time

Forget easy-to-skip timers. If you want to check your feed, you have to hit the floor. Break the habit loop by adding a physical cost to every distraction.

🤖

Precision AI Rep Counting

Our advanced computer vision tracks every movement in real-time. No manual entry and no cheating—just pure, honest accountability to help you stay sharp.

📈

Data-Driven Self-Optimization

Monitor your daily pushup counts and watch your screen time plummet. Track your progress with detailed stats designed for the high-performance mindset.

About the app

Everything you need to know about PushUp App Blocker - PushBlock.

Description

PushBlock - Unlock Apps with Pushups PushBlock helps you regain control over your screen time by turning your addictive apps into pushup challenges. Lock distracting apps until you complete a set of pushups and track your fitness progress, all while staying motivated to move. Key Features: Pushup-Powered App Unlock Lock addictive apps and only unlock them by completing pushups Camera-based pushup detection counts your reps automatically Customizable pushup goals for each app Performance Tracking & Stats Track daily and weekly pushup counts Monitor app usage time before and after blocks Gain insights on your progress to stay motivated Sleek & Intuitive Interface Modern, clean design for easy navigation Quick access to blocked apps and stats Effortless setup for personalized pushup challenges Motivation & Accountability Turn screen time into exercise time Visual feedback from your pushup sessions Track long-term progress to build healthy habits Completely Free All core features available at no cost No hidden fees, subscriptions, or ads Important Links: Terms of Service and Privacy Policy: https://candle-rutabaga-164.notion.site/Terms-And-Privacy-PushBlock-2c504399eca38080ab1cf0084c0719f2

Latest Version

1.1

Size

79.1 MB

First Released

Dec 10, 2025

Earn Your Scroll.

Stop bypassing weak screen time limits. Join 10,000+ high-performers turning digital distractions into physical gains with the ultimate 'hard-mode' app blocker. 100% free.

App information, icons, screenshots, and descriptions displayed on this page are sourced from the Apple App Store and are the property of their respective developers. Download estimates and rankings are based on MWM's proprietary models and may not reflect actual figures. This page is provided for informational and analytical purposes only.

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