Quabble: Daily Mental Health
Quabble: Daily Mental Health
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of Quabble: Daily Mental Health
Download on App Store

Quabble: Daily Mental Health

Transform your self-care journey with therapist-backed CBT tools, soothing mindfulness, and a beautiful virtual park. Join millions finding peace and building joyful habits alongside your very own cute duck companion.

Key Figures

Downloads

67K+

User Rating

4.8/5

Total Ratings

5K+

Publisher

museLIVE Inc.

Category

Health & Fitness

Locales

1

Latest Version

2.6.33

Size

454.0 MB

First Released

Aug 16, 2023
Features

Your Personal Sanctuary for a Calmer Mind

Experience mental health care that feels like a warm hug. Quabble combines therapist-backed tools with a cozy, aesthetic world designed to help you flourish every day.

Self-Care Made Cozy

Caring for your mental health is easier when it is a joy. Nurture your Quabble Duck, decorate your virtual park, and turn therapy-based routines into a playful escape.

Science-Backed Relief

Quiet racing thoughts with therapist-recommended tools like 54321 grounding, CBT-inspired journaling, and mindful meditations designed for real-life stress.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Quabble: Daily Mental Health - Quabble app mood tracker featuring a white duck in a cozy garden setting with colorful mood icons.

Quabble app mood tracker featuring a white duck in a cozy garden setting with colorful mood icons.

Quabble: Daily Mental Health - Quabble app home screen showing mental health tools and a cozy virtual park with a duck pond.

Quabble app home screen showing mental health tools and a cozy virtual park with a duck pond.

Quabble: Daily Mental Health - Quabble app onboarding screen showing pastel tiles for mental health practices like journaling, meditation, and mood tracking

Quabble app onboarding screen showing pastel tiles for mental health practices like journaling, meditation, and mood tracking

Quabble: Daily Mental Health - Quabble app screen showing personalized 3-minute evening routines with a start workout button.

Quabble app screen showing personalized 3-minute evening routines with a start workout button.

Quabble: Daily Mental Health - A menu of self care activities in the Quabble app including Gratitude Jar Meditation and Mood Diary

A menu of self care activities in the Quabble app including Gratitude Jar Meditation and Mood Diary

Quabble: Daily Mental Health - Anonymous community support feature in the Quabble app with a duck by a campfire

Anonymous community support feature in the Quabble app with a duck by a campfire

Quabble: Daily Mental Health - A screenshot of the Quabble app showing the Gratitude Jar feature with a glass jar and a button to write gratitude.

A screenshot of the Quabble app showing the Gratitude Jar feature with a glass jar and a button to write gratitude.

Quabble: Daily Mental Health - A cozy mobile app interface showing a box breathing exercise with a cute duck mascot to help ease anxiety and stress.

A cozy mobile app interface showing a box breathing exercise with a cute duck mascot to help ease anxiety and stress.

Quabble: Daily Mental Health - Quabble app sleep timer featuring a sleeping duck and moonlit night sky

Quabble app sleep timer featuring a sleeping duck and moonlit night sky

Description

Quabble: Daily Mental Health Ease anxiety & lift mood Reduce stress, anxiety, and depression with joyful daily self-care routines. Quabble offers a wide range of therapist-backed mental health practices to support your well-being. With your Quabble Duck by your side, caring for your mental health becomes a natural and uplifting part of every day. All-in-One Mental Health App Developed by people who understand real-life challenges, Quabble brings evidence-based practices and mindfulness training into one easy-to-use app. No more juggling multiple apps for meditation, journaling, sleep, or emotional support, Quabble helps you manage it all in one calming place. Why users love Quabble 98% say it helps manage mental health 87% report improved well-being 10 million+ wellness routines completed What You’ll Find Inside Therapist-Backed Workouts Practice CBT-inspired grounding, positive affirmations, gratitude reflection, and mindfulness meditation to strengthen six key areas of wellness: Emotional Regulation, Physical Health, Sleep, Mindfulness, Social Support, and Personal Growth. Daily Mini-Routines & Habit Tracker Start mornings with intention and end with reflection. The First Bloom Journey 15-day program helps you build sustainable self-care habits, track progress, and celebrate growth with small rewards. Your Virtual Park Design a calm sanctuary that mirrors your journey. Decorate with flowers and cozy decos, dress your Duck in cute outfits, and invite friendly animal companions. Support for Anxiety & Depression Use science-based tools like 54321 Grounding, 1-Minute Breathing, Pleasant Activities, Safe Place, Tai Chi, and the Calm-Down Kit to ease panic, stress, and racing thoughts between therapy sessions. A Caring Community Share thoughts anonymously in the Bamboo Forest and connect with others who truly understand—judgment-free. Write letters to your past or future self, or create a personal Safe Place for reflection. Track Your Progress Visual insights across six pillars of mental health help you understand patterns in mood, sleep, mindfulness, and overall wellness. Beautiful & Relaxing Design Praised for its soothing visuals, Quabble makes practicing mindfulness, relaxation, and emotional balance feel easy and aesthetic. Some of Quabble’s Most Loved Workouts Gratitude Jar Boost resilience and positivity with daily gratitude reflections. Mood Diary Track emotions and notice patterns to strengthen emotional regulation. Moonlight Drift into better sleep with soothing sounds and mindful relaxation. Safe Place Create a calm mental sanctuary for stress relief and anxiety support. 54321 Grounding A therapist-recommended tool to ease panic and racing thoughts. Proud Dandelion Build confidence and self-esteem by celebrating daily victories. Treasure Box Capture joyful memories to balance mood and boost optimism. Worry Box Let go of what’s beyond your control and create emotional calm. Mindful Meditation A three-minute mindfulness reset for clarity and focus. Watermelon Tai Chi Gentle movement and deep breathing for mind-body balance. …and more. Quabble offers 18 unique therapist-backed workouts across six key areas of wellness, with new ones added regularly to keep your self-care journey fresh. Join Quabble Club Unlock premium features: • Exclusive workouts and tools • Unlimited insights with Wellness Radar • Expanded community support in Bamboo Forest • Automatic weather and day/night sync • 300 free hearts each month Plans: $8.99/month or $49.99/year ($4.16/month). Subscription renews automatically unless canceled 24 hours before renewal in Account Settings. Terms and conditions: https://quabble.app/terms Privacy policy: https://quabble.app/privacy

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.