Reframe: Drink Less & Thrive

The Reframe app features a core 160-day program. This evidence-based education program forms the foundation for users to change their drinking habits.

Yes, users can try the Reframe app for free with a 7-day trial. This allows access to its features before committing to a subscription.

Reframe's programs are developed by experts from Stanford University, Georgia Institute of Technology, Emory University School of Medicine, and Harvard University. These institutions contribute to its psychology and neuroscience basis.

Reframe is highly effective. Data shows 91% of users noted a substantial decrease in alcohol use within 3 months, and 82% noted a decrease within 2 months.

Reframe offers auto-renewing subscriptions. Payment is charged to the iTunes Account upon purchase, and renewal occurs 24-hours before the current period ends.

Users can turn off auto-renew at any time by accessing their iTunes account settings. Payment must be canceled at least 24 hours prior to the renewal date.

Yes, Reframe offers a private community feature. Users can engage in forums, community meetings, and daily check-ins for support and encouragement during their journey.

Reframe's Toolkit provides resources for managing cravings. These include coping strategies, survival tips, and mindfulness exercises like "I Believe in You" and "Self Mastery" to support users.

Yes, Reframe allows users to track their progress. The app includes a "Drink Tracker" to monitor alcohol intake and displays "My Stats" like total money saved and sugar calories avoided.