Seconds Pro Interval Timer

Seconds Pro Interval Timer

Download on App StoreDownload on Google Play
Logo of Seconds Pro Interval Timer

Seconds Pro Interval Timer: Precision Training for High-Performance Athletes

Master every interval with the professional-grade timer trusted by elite trainers. Take total control of your HIIT, Tabata, and circuit routines with voice-guided cues, color-coded displays, and seamless Apple Health integration.

Publisher

Runloop Ltd

Category

Health & Fitness

Downloads

421K+

User Rating

4.7/5

Total Ratings

15K+

Locales

10

Precision in Motion

Discover the interface used by 421K+ users.

Seconds Pro interval timer app features for HIIT and Tabata workouts.

Seconds Pro interval timer app features for HIIT and Tabata workouts.

Seconds Pro interval timer on iPhone and Apple Watch showing HIIT workout intervals

Seconds Pro interval timer on iPhone and Apple Watch showing HIIT workout intervals

Seconds Pro interval timer countdown screen with presets on iPhone and Apple Watch

Seconds Pro interval timer countdown screen with presets on iPhone and Apple Watch

Seconds Pro stopwatch interface on iPhone and Apple Watch showing lap times

Seconds Pro stopwatch interface on iPhone and Apple Watch showing lap times

Seconds Pro app showing circuit timer templates on iPhone and Apple Watch

Seconds Pro app showing circuit timer templates on iPhone and Apple Watch

Seconds Pro app showing interval timer lists on iPhone and Apple Watch with sharing functionality

Seconds Pro app showing interval timer lists on iPhone and Apple Watch with sharing functionality

Optimize Every Second of Your Training

The tools that make this app stand out, trusted by 421K+ users.

⚙️

Fully Customizable Circuits

From simple Tabata to complex multi-round routines, build bespoke timers that match your professional training program exactly.

📢

Intelligent Audio Guidance

Keep your eyes on the work. Text-to-speech announces your next interval while integrated music keeps your training intensity high.

Seamless Data Integration

Sync with Apple Watch and Apple Health to capture every heartbeat and calorie within your favorite tracking ecosystem.

About the app

Everything you need to know about Seconds Pro Interval Timer.

Description

Seconds Pro Interval Timer is the best interval timer for Tabata, HIIT & Circuit Training workouts. As well as being featured by Apple, it is recommended by celebrity and personal trainers to their clients all around the globe. INTERVAL TIMER: - Full screen, colored display. Easy to read from a distance. Landscape or portrait. - Templates for HIIT, Tabata & Circuit Training. Combine timers for ultimate control. - Speaks your interval names & can provide warning for upcoming intervals. - Other alerts including beeps and bells are available. - Assign music per interval or per interval timer. - Match the intensity of your music to the intensity of your HIIT workoutk. - Interval timer runs in the background while you use other apps. - Share your interval timer with a friend. ADDITIONAL TIMERS: - Stopwatch highlights best and worst lap times. - Countdown Timer with 5 preset durations (only first 3 on Apple Watch). APPLE HEALTH: - Seconds Pro Interval Timer can use Apple Health to save workouts or mindful sessions, read body measurements and year of birth to calculate calorie expenditure in conjunction with a heart rate monitor. VARIANTS: - Please note, Seconds Interval Timer and Seconds Pro Interval Timer are separate products. Once paid for they each contain identical features. However, they are not interchangeable. If you have purchased one you should always download that version and in the case of Seconds Interval Timer, restore the in-app purchase within it gain access to the upgraded features.

Latest Version

3.24.2

Size

106.8 MB

First Released

Jul 13, 2010

Take Total Control of Your Performance

Join over 420,000 elite athletes and trainers. Download the world's most powerful interval timer today and start making every second count.

Download on App StoreDownload on Google Play

App information, icons, screenshots, and descriptions displayed on this page are sourced from the Apple App Store and are the property of their respective developers. Download estimates and rankings are based on MWM's proprietary models and may not reflect actual figures. This page is provided for informational and analytical purposes only.

Believe this page infringes your intellectual property? File a dispute