This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.
silBe: Fitness for Women
Experience expert-led fitness programs tailored for women. From weight loss to building strength, Silvy guides you through every workout with full Apple Health integration. Start your free week today.
Downloads
200K+User Rating
Total Ratings
1K+Publisher
Category
Health & FitnessLocales
5Latest Version
4.0.3Size
137.3 MBFirst Released
Jul 31, 2022Unlock Your Full Potential
Join a global community of empowered women with expert-led programs and personalized coaching designed to fit your modern, active lifestyle.
Guided Video Coaching
Never train alone again. Silvy accompanies you from start to finish in every session with full-length videos, ensuring perfect form and constant motivation.
Seamless Apple Integration
Close your rings effortlessly. Sync with Apple Health and Apple Watch to track your heart rate, calories, and steps automatically as you crush your goals.
Frequently Asked Questions
Everything you need to know about silBe: Fitness for Women
Does silBe: Fitness for Women offer a free trial?
Yes, silBe: Fitness for Women provides a free trial for the first week. This allows users to experience the app's online training programs and features at no initial cost.
Does silBe: Fitness for Women provide guided workout videos?
Yes, silBe: Fitness for Women includes guided workout videos for all its training programs. These videos accompany users from beginning to end, ensuring proper form and guidance.
What types of fitness programs are available in silBe: Fitness for Women?
silBe: Fitness for Women offers diverse programs targeting weight loss, muscle gain, strength, and overall fitness. It provides over 15 programs, including follow-along videos, gym clips, and home clips.
Does silBe: Fitness for Women integrate with Apple Health?
Yes, silBe: Fitness for Women integrates with Apple Health. It displays daily activity metrics like distance, steps, active energy, and flights. It also tracks energy burned and heart rate using an Apple Watch.
Is silBe: Fitness for Women a substitute for medical advice?
No, silBe: Fitness for Women is not a substitute for medical advice. Users must consult a doctor before using the app and making any medical decisions related to their health or fitness.
Can I train at home or in a gym with silBe: Fitness for Women?
Yes, silBe: Fitness for Women supports training both at home and in a gym. The app provides various programs and guided videos designed to be suitable for different training environments.
Who is the coach behind the silBe: Fitness for Women app?
Silvy Araujo is the coach behind the silBe: Fitness for Women app. She is mentioned in user reviews as providing expert guidance and programming for the fitness routines.
Does silBe: Fitness for Women offer meal plans and recipes?
Yes, silBe: Fitness for Women offers meal plans and over 150 recipes. The app provides comprehensive nutritional support alongside its fitness routines to help users achieve their goals.
How does silBe: Fitness for Women track daily activity?
silBe: Fitness for Women tracks daily activity by integrating with Apple Health. It displays metrics such as distance, steps, active energy, and flights, assisting users in monitoring their progress.
Are workout metrics shared with a coach in silBe: Fitness for Women?
Yes, workout metrics from silBe: Fitness for Women are shared with the coach. This sharing enables the coach to better design and optimize the user's individual workout schedule.
The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.
App Store
Screenshots
silBe fitness app interface showing guided leg and glute workout videos on mobile devices
Smartphone showing the silBe fitness app interface next to a woman stretching
Positive user ratings and reviews for the silBe fitness for women app
Four mobile screens displaying the silBe fitness app for women featuring various guided workout programs and training videos.
A smartphone screen displaying various fitness programs in the silBe app for women.
silBe app nutrition screen displaying meal plans and healthy recipes for women
Two mobile screens showing the silBe fitness app dashboard and categorized workout routines for women
silBe fitness app features and benefits with four diverse women in activewear
Description
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This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.