silBe: Fitness for Women
Experience expert-led fitness programs tailored for women. From weight loss to building strength, Silvy guides you through every workout with full Apple Health integration. Start your free week today.
Publisher
Category
Health & FitnessDownloads
200K+User Rating
Total Ratings
1K+Locales
5Discover the interface used by 200K+ users.
The tools that make this app stand out, trusted by 200K+ users.
Never train alone again. Silvy accompanies you from start to finish in every session with full-length videos, ensuring perfect form and constant motivation.
Close your rings effortlessly. Sync with Apple Health and Apple Watch to track your heart rate, calories, and steps automatically as you crush your goals.
Whether you are at the gym, at home, or traveling, access diverse programs tailored to your equipment and schedule for ultimate flexibility.
Everything you need to know about silBe: Fitness for Women.
Description
Latest Version
4.0.3
Size
137.3 MB
First Released
Jul 31, 2022
Join 200,000+ women training with Silvy. Get full access to guided programs and seamless Apple Health tracking—anywhere, anytime.
Everything you need to know about silBe: Fitness for Women
Yes, silBe: Fitness for Women provides a free trial for the first week. This allows users to experience the app's online training programs and features at no initial cost.
Yes, silBe: Fitness for Women includes guided workout videos for all its training programs. These videos accompany users from beginning to end, ensuring proper form and guidance.
silBe: Fitness for Women offers diverse programs targeting weight loss, muscle gain, strength, and overall fitness. It provides over 15 programs, including follow-along videos, gym clips, and home clips.
Yes, silBe: Fitness for Women integrates with Apple Health. It displays daily activity metrics like distance, steps, active energy, and flights. It also tracks energy burned and heart rate using an Apple Watch.
No, silBe: Fitness for Women is not a substitute for medical advice. Users must consult a doctor before using the app and making any medical decisions related to their health or fitness.
Yes, silBe: Fitness for Women supports training both at home and in a gym. The app provides various programs and guided videos designed to be suitable for different training environments.
Silvy Araujo is the coach behind the silBe: Fitness for Women app. She is mentioned in user reviews as providing expert guidance and programming for the fitness routines.
Yes, silBe: Fitness for Women offers meal plans and over 150 recipes. The app provides comprehensive nutritional support alongside its fitness routines to help users achieve their goals.
silBe: Fitness for Women tracks daily activity by integrating with Apple Health. It displays metrics such as distance, steps, active energy, and flights, assisting users in monitoring their progress.
Yes, workout metrics from silBe: Fitness for Women are shared with the coach. This sharing enables the coach to better design and optimize the user's individual workout schedule.
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