Stress Monitor for Watch
Stress Monitor for Watch
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of Stress Monitor for Watch
Download on App Store

Stress Monitor for Watch

Transform your Apple Watch heart data into a daily Body Feedback Score. Track HRV, activity, and sleep trends to prevent burnout and perform at your mental and physical best.

Key Figures

Downloads

1M+

User Rating

4.5/5

Total Ratings

8K+

Publisher

ActiveAce LLC

Category

Health & Fitness

Locales

2

Latest Version

7.0.3

Size

39.1 MB

First Released

Jun 14, 2020
Features

Decode Your Body’s Hidden Signals

Harness the power of your Apple Watch heart data to master your stress, prevent burnout, and optimize your daily performance.

Body Feedback Score

Convert complex HRV and heart rate data into a clear score that tells you exactly when to push hard and when to prioritize recovery.

Burnout Prevention

Identify high-stress patterns with your daily heat-map, allowing you to take proactive steps before mental exhaustion sets in.

FAQ

Frequently Asked Questions

Everything you need to know about Stress Monitor for Watch

What is the Stress Monitor App?

The Stress Monitor App processes Apple Watch heart data to show current stress and capacity for mental, emotional, and physical performance. It tracks stress, activity, and sleep.

What data does the Stress Monitor App use to calculate stress?

The Stress Monitor App uses direct body signals from your Apple Watch, such as Heart Rate Variability (HRV) and Resting Heart Rate (RHR), to calculate stress and performance capacity.

Does the Stress Monitor App provide personal recommendations?

Yes, the Stress Monitor App provides personal recommendations and explanations for your current mental, emotional, and physical state based on your data.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Stress Monitor for Watch - Stress Monitor app on Apple Watch displaying a heart rate variability score of 54 ms with cardiologist approval.

Stress Monitor app on Apple Watch displaying a heart rate variability score of 54 ms with cardiologist approval.

Stress Monitor for Watch - A line graph showing weekly stress highlights with levels from overload to great

A line graph showing weekly stress highlights with levels from overload to great

Stress Monitor for Watch - Stress Monitor app interface showing a body feedback score and hrv metrics

Stress Monitor app interface showing a body feedback score and hrv metrics

Stress Monitor for Watch - Weekly stress heatmap showing levels from overload to great by time of day

Weekly stress heatmap showing levels from overload to great by time of day

Stress Monitor for Watch - Stress Monitor app dashboard showing cycling activity stats HRV data and a fourteen day movement trend for health optimization

Stress Monitor app dashboard showing cycling activity stats HRV data and a fourteen day movement trend for health optimization

Stress Monitor for Watch - Sleep dashboard showing total asleep time sleep quality trends and personalized health recommendations

Sleep dashboard showing total asleep time sleep quality trends and personalized health recommendations

Stress Monitor for Watch - Stress Monitor app interface displaying heart rate variability and heart rate data with health insights

Stress Monitor app interface displaying heart rate variability and heart rate data with health insights

Stress Monitor for Watch - Stress Monitor app screen showing a comprehensive health report with HRV and heart rate graphs to share with a doctor.

Stress Monitor app screen showing a comprehensive health report with HRV and heart rate graphs to share with a doctor.

Stress Monitor for Watch - Stress Monitor app interface showing family sharing features and a stress overload alert for a family member.

Stress Monitor app interface showing family sharing features and a stress overload alert for a family member.

Description

Try the best app for monitoring your stress, activity, sleep, and health! Your Apple Watch tracks multiple heart data during the day when you just wear your Apple Watch. Stress Monitor App is designed especially for Apple Watch users. The App processes your heart data and shows your current stress and capacity to perform at your mental, emotional, and physical best. As our stress and performance are influenced by various factors, such as daily activity and sleep, it is very easy to track in the App what and to what extent influenced your performance, stress, and health. YOUR BODY FEEDBACK SCORE, HRV, RESTING HEART RATE Stress, recovery, and fitness level show up in your body’s signals. Stress Monitor App takes into account your direct body signals, such as Heart Rate Variability and Resting Heart Rate and shows your current capacity to perform at your mental, emotional, and physical best. Analyze your body signals and find out what is positive and what negatively affects your stress, performance, and general well-being. PERSONAL RECOMMENDATIONS FOR BETTER WELL-BEING Each measurement comes with a recommendation and explanation of your current mental, emotional, and physical state based on your data. APPLE WATCH ECG MEASUREMENTS SUPPORT Besides background measurements that are tracked when you just wear your Apple Watch, you can do quick stress checks using your built-in ECG App or Breathe App. PERSONAL WEEKLY HIGHLIGHTS Stress Monitor App analyzes your weekly data and shares the most important trends and findings on your stress, health, and well-being. YOUR DAILY STRESS HEAT-MAP Check your background stress data on the heat-map calendar. On the heat-map, it’s easy to assess more stressful and less stressful days, weeks, or months. TRACK YOUR SLEEP AND ACTIVITY Our App analyzes your today’s and 2-weeks sleep and activity trends to determine their impact on your stress and performance. ADD HOW YOU FEEL TODAY Add your emotions and mood to your day and analyze how it correlates with your other data. APPLE HEALTH INTEGRATION Stress Monitor App processes the information that your Apple Watch saved to Apple Health. The App requires providing access to Apple Health to read your health and activity data. Based on your health data and using advanced algorithms, Stress Monitor calculates your scores. You need to have an Apple Watch to use the app. SUBSCRIPTION PRICING & TERMS Stress Monitor is free to download. Should you choose to upgrade to Stress Monitor Premium, we offer monthly and annual auto-renewing subscription options. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours before the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read more about our terms and conditions here: Terms of use: https://www.stress-radar.app/terms-of-use Privacy policy: https://www.stress-radar.app/privacy-policy IMPORTANT Stress Monitor App doesn’t provide any medical advice or diagnosis and could be used for informational purposes only. The Stress Monitor App results are estimates only. Please, seek a doctor’s advice in addition to using this app and before making any medical decisions. CONTACTS Our team highly values the feedback from our users. We respond as quickly as possible and take your suggestions into account when planning the next releases. Don’t hesitate to contact us at dev@activeace.app if you have any questions, concerns, or suggestions.

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.