Weight Diary Lite: Track Your Progress Without the Stress of Calorie Counting

Weight Diary Lite tracks progress by using a trend line that filters out daily weight fluctuations. It estimates your progress and time to reach your goal based on your daily entries.

No, Weight Diary Lite does not require calorie counting for basic weight tracking. The app estimates your progress without it, but offers a calorie calculator for optional diet planning.

Yes, Weight Diary Lite allows you to set weight loss goals. The app includes a Goal calculator to help you plan your diet and determine daily or weekly targets.

Weight Diary Lite displays your Visual BMI (body mass index) automatically. It calculates BMI based on your entered weight, helping you monitor a key health indicator.

Weight Diary Lite offers privacy features such as an optional password or Touch ID to keep your weight entries secure. This prevents unauthorized access to your personal data.

Yes, Weight Diary Lite provides a Graph view that displays your daily weights and the trend line. This visual representation helps you track your progress over time.

Yes, Weight Diary Lite supports various units of measurement. You can choose between pounds, kilograms, or stones for weight, and calories or kilojoules for energy units.

Yes, Weight Diary Lite includes full data backup, import, and export capabilities. This ensures the security and portability of your weight tracking data.

Weight Diary Lite provides a Summary view showing your overall progress at a glance. It includes metrics like current trend, total loss, longest trend, and progress over different periods.

The Weight Diary Lite goal calculator allows you to input a target weight and date. It then calculates the necessary weekly weight loss or calorie reduction needed to achieve your goal.