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Sleepzy - Sleep Cycle Tracker

目覚めの質は、一日の質を決める。このアプリは、あなたが意識することなく、最高の朝を導く。

Health & Fitness ›

主要数値

ダウンロード

7.5M+

ユーザー評価

4.2/5

評価数

105.2K

開発元

Easy Tiger Apps, LLC.

カテゴリ

Health & Fitness

対応言語

睡眠の質を向上させる主要機能の技術分析

Sleepzy - Sleep Cycle Tracker アプリケーション評価

スマートアラーム＆最適な起床

このアプリは、ユーザーが最も浅い睡眠段階で自然に目覚めることを可能にし、目覚め時の不快感を軽減します。

詳細な睡眠パターン追跡と分析

本ツールは、ユーザーの睡眠パターンを詳細に追跡し、睡眠の質と効率を分析することで、健康意識の高いユーザーがデータに基づいて睡眠を改善できるようにします。

Apple Watch連携とApple Health同期

このアプリは、Apple Watchとのシームレスな連携により詳細な睡眠モニタリングを提供し、Apple Healthアプリへのデータ同期を通じて、ユーザーが自身の健康データを統合的に管理することを可能にします。

いびき検出

本ツールは、いびきを検出することで、ユーザーが自身の睡眠中の呼吸状態を把握し、潜在的な健康問題に対する認識を高める手助けをします。

パーソナライズされた睡眠のヒントとアドバイス

このアプリは、ユーザーの睡眠パターンから得られたデータに基づき、個人に合わせた睡眠改善のための洞察と、広範な睡眠統計を提供します。

リラックスサウンド＆ドリームラジオ

本ツールは、ユーザーが穏やかに眠りにつけるよう、心地よいリラックスサウンドや、AI生成の音楽と催眠的なビジュアルを提供するドリームラジオ機能を提供します。

睡眠目標設定と睡眠負債追跡

このアプリは、ユーザーが睡眠目標を設定し、その達成状況や睡眠負債を追跡することで、健康的な睡眠習慣の維持を促進します。

高度な統計と進捗追跡

このアプリは、高度な統計と詳細なレポートを通じて、ユーザーが自身の睡眠パターンと改善の進捗状況を長期的に追跡することを可能にします。

瞑想と呼吸法

本ツールは、ユーザーが心を落ち着かせ、より効果的に眠りにつくための特別な呼吸テクニックを提供します。

朝の天気予報

このアプリは、ユーザーの所在地に基づいた朝の天気予報を提供することで、一日の計画立案をサポートします。

FAQ

よくある質問

について知っておくべきこと Sleepzy - Sleep Cycle Tracker

What is Sleepzy?

Sleepzy is a smart alarm clock app that tracks sleep patterns, analyzes sleep quality, and wakes users during their lightest sleep phase for a natural awakening. It also notifies users about sleep debt.

How does Sleepzy help improve awakening?

Sleepzy wakes users up rested at the optimal time during their lightest sleep phase. It also syncs with Apple Music, allowing users to use their favorite tunes as an alarm.

Does Sleepzy track sleep patterns and quality?

Yes, Sleepzy tracks sleep patterns, allows setting a sleep goal, monitors sleep debt, and analyzes sleep quality. It provides helpful weekly statistics to evaluate progress.

Can Sleepzy help users relax before sleep?

Yes, Sleepzy helps users unwind by offering relaxing sounds, classical melodies, and Dream Radio. Dream Radio provides AI-generated music and hypnotic visuals for drifting off to sleep.

What kind of insights does Sleepzy provide?

Sleepzy provides daily personal sleep advice, worldwide sleep statistics via its "Insights" feature, and a morning weather forecast for the user's location to aid daily planning.

Does Sleepzy integrate with Apple Health?

Yes, Sleepzy syncs sleep data with the Apple Health app. Users can also back up and restore their sleep data whenever needed, ensuring data security and accessibility.

Is Sleepzy compatible with Apple Watch?

Yes, Sleepzy is compatible with Apple Watch. Users can monitor their sleep with their Apple Watch, using its clear and easy-to-use interface to overview sleep activity.

What features are included in Sleepzy Premium?

Sleepzy Premium offers advanced stats, snoring detection, a wider variety of relaxing sounds and classical music, special breathing techniques, unlocked sleep insights, and removes ads.

Does Sleepzy require microphone access?

Yes, Sleepzy requires microphone access. The app uses the microphone to analyze sleep patterns and record night sounds, contributing to its comprehensive sleep tracking features.

How does Sleepzy use location access?

Sleepzy uses location access to provide users with a weather forecast for their area in the morning. This feature helps users plan their day effectively.

Can I use my own music as an alarm sound with Sleepzy?

Yes, Sleepzy allows users to set their own music as an alarm sound. This feature requires Media Library Access to sync with Apple Music.

How do I cancel my Sleepzy subscription?

Users can cancel their Sleepzy subscription or free trial in the iTunes settings at least 24-hours before the end of the current period. Cancellation takes effect the day after.

以下のスクリーンショットと説明は、アプリの公式ストアリスティングから直接取得されたものであり、アプリ開発者の所有物です。

アプリストア

スクリーンショット

説明

Sleepzy is a smart alarm clock that tracks your sleep patterns, wakes you up during the lightest sleep phase in a way that feels natural to get up, analyzes your sleep quality, and notifies you if you have a sleep debt. It's an essential app for everyone, whether you're a morning person or a night owl. IMPROVE YOUR AWAKENING: - Wake up rested at the optimal time - don't feel groggy anymore! - Sync with Apple Music to use your favorite tunes as an alarm - set your mood for the day TRACK & ANALYZE YOUR SLEEP: - Set your Sleep Goal and track Sleep Debt - stay motivated to get enough hours of sleep - Track your sleep patterns - focus on sleeping not only long enough but well enough - Know your Sleep Quality - make adjustments to your daily habits to get your quality % up - Get helpful weekly stats UNWIND YOUR MIND BEFORE SLEEP: - Fall asleep to relaxing sounds & classical melodies - Listen to Dream Radio: doze off to AI-generated music and hypnotic visuals GET HELPFUL INSIGHTS: - Receive daily personal sleep advice and explore worldwide sleep statistics with "Insights" - Get Weather Forecast at your location in the morning to plan the day easily KEEP YOUR SLEEP DATA SYNCED & SECURED: - Sync your data with the Apple Health app - Backup your sleep data and restore it whenever you need it Sleepzy + Apple Watch = More Fun Monitor your sleep with Apple Watch - the clear and easy-to-use interface will help you overview what was going on while you're asleep Go Premium to: - Dive deep into insights with advanced stats and track your progress over time - Find out whether you snore - Listen to a wider variety of relaxing sounds & classical music - Use special breathing technics to calm your mind - Unlock all sleep insights - Get rid of ads Please note that movement and noise from pets or a partner may impact results. Start waking up stress-free at the best moment possible. Revolutionize your mornings! * Subscription payments will be charged to your iTunes account at confirmation of your purchase and upon commencement of each renewal term. Subscription with a free trial period will automatically renew to a paid subscription. You can cancel your subscription or free trial in the iTunes settings at least 24-hours before the end of the free trial period. The cancellation will take effect the day after the last day of the current subscription period and you will be downgraded to the free service. * Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. For complete access to all features, you will need to allow access to the following: * Microphone – so the app can analyze your sleep and record your night sounds. * Notifications – so the alarm will ring. * Media Library Access – so you can set your own music as an alarm sound. * Health App – so you can export your data to Apple Health. * Location – so you can receive the weather forecast for your area. Privacy Policy: https://support.bendingspoons.com/privacy.html?app=1064910141 Terms of service: https://support.bendingspoons.com/tos.html?app=1064910141 Contact us: sleepzy@bendingspoons.com