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Stronger - Gym Workout Planner

このアプリは、あなたの筋トレを「勘」から「科学」へ引き上げる。漠然とした努力は過去のものとなり、データが筋肉を成長させる。

Health & Fitness ›

主要数値

ダウンロード

1M+

ユーザー評価

4.7/5

評価数

25.8K

開発元

Atlas Smart Technologies LTD

カテゴリ

Health & Fitness

対応言語

専門家による厳選された機能が、アスリートのパフォーマンス向上を支援します。

Stronger - ジムワークアウトプランナーの機能分析

詳細なトレーニングトラッキングとパフォーマンス分析

本アプリは、ユーザーがセット、レップ、重量、ウォームアップ、ドロップセットを簡単に記録し、総ボリューム、レップマックス、トレーニング履歴などの強力な分析を通じて進捗を詳細に追跡することを可能にします。これにより、パフォーマンスの最適化が図られます。

AIを活用したパーソナルワークアウトプランニング

このアプリは、数百種類のエクササイズとAIによる推奨を提供し、ユーザーの目標に合わせたパーソナライズされたルーティンを生成します。これにより、効果的かつ効率的なトレーニング計画が実現されます。

ストレングススコアと進捗ベンチマーキング

ユーザーは独自のストレングススコアを通じて自身の筋力をベンチマークし、バランスの取れた体格の構築を目指せます。これにより、具体的な目標設定と進捗の可視化が可能になります。

コミュニティとソーシャル連携

このアプリは、ユーザーが世界中のアスリートとつながり、グループに参加したり作成したりすることで、モチベーションを維持し、チャレンジで競い合う機会を提供します。これにより、トレーニングの継続性と楽しさが高まります。

FAQ

よくある質問

について知っておくべきこと Stronger - Gym Workout Planner

What is Stronger - Gym Workout Planner?

Stronger is an intuitive workout planner and tracker application. It helps users log workouts, receive AI coaching, compete with friends, and achieve fitness goals like strength building or weight loss.

Does Stronger offer a free trial for its PRO subscription?

Yes, Stronger PRO offers a free 7-day trial. This allows users to experience premium features before committing to a subscription.

How much does Stronger PRO cost?

Stronger PRO costs $69.99 per year or $11.99 per month. These subscription options unlock the full potential of the Stronger app.

Can I track my strength progress with the Stronger app?

Yes, Stronger tracks your strength and allows you to benchmark your progress. The app includes a Strength Score to help build a balanced physique and shows detailed muscle progression.

Does Stronger provide customized workout routines?

Yes, Stronger allows users to create custom workout routines and save their favorite exercises. PRO users can also generate tailored plans based on their specific goals.

How does Stronger help with workout logging?

Stronger provides an advanced tracker to easily log sets, reps, and weights. Users can also record warm-ups and drop sets to capture effort accurately.

Can I compete with friends using the Stronger app?

Yes, Stronger allows users to join or create lifting groups to stay motivated and compete in challenges. The app features leaderboards to track progress against friends.

Does Stronger include visual guidance for exercises?

Yes, Stronger provides visual guidance with detailed instructional GIFs. This helps users learn new lifts correctly and improve their form.

Where can I find the privacy policy for Stronger - Gym Workout Planner?

The Privacy Policy for Stronger - Gym Workout Planner is available at https://www.strongermobileapp.com/privacy-policy.

What are the main benefits of Stronger PRO?

Stronger PRO unlocks features like the Strength Benchmark Calculator for muscle balance, customized routine generation, and dedicated warm-up tracking for effective preparation.

以下のスクリーンショットと説明は、アプリの公式ストアリスティングから直接取得されたものであり、アプリ開発者の所有物です。

アプリストア

スクリーンショット

説明

Built for lifters who take their training seriously. Trusted by over 1 million athletes worldwide, Stronger is the simple and intuitive workout planner to help you crush your fitness goals. Track your workouts, receive AI coaching, and compete with your friends. Whether you want to build strength, lose weight, or simply stay consistent, Stronger is your perfect gym companion. WHY STRONGER? Join a global community of athletes logging their workouts, smashing fitness goals, and supporting each other. EVERYTHING YOU NEED TO TRAIN SMARTER - Workout Planner: Access hundreds of exercises tailored for every muscle group, with AI recommendations to optimise your training - Advanced Tracker: Easily log sets, reps, and weights, and track progress with powerful analytics - Warm-Up and Drop Sets: Record how much effort you're putting into every rep - Custom Workout Routines: Save your favourite exercises in personalised routines for structured, efficient training - Lifting Groups: Join or create groups to stay motivated and compete in challenges - Strength Score: Benchmark your strength and build a balanced physique - Customised Routines: Generate plans tailored to your goals - Warm-Up Tracking: Prep effectively and track warm-ups separately - Visual Guidance: Learn new lifts with detailed instructional GIFs FOR EVERY FITNESS JOURNEY Beginner or pro, Stronger supports you every step of the way: - Focus on specific muscle groups like shoulders, chest, or legs - Plan routines for strength, hypertrophy, or fat loss - Track total volume, rep max, and lifting history READ WHAT USERS SAY - "I'm a personal trainer and use Stronger every day—best app out there" - "Best workout tracker. I've been using Stronger for three months now. I've tried Jefit, Strong, and Hevy, and Stronger is the clear winner." - "This app is a game changer for my workouts. Five stars!" - "One of the best apps I've ever bought." GET STARTED TODAY Download now and start your free 7-day trial. Join a thriving community of lifters redefining strength training. Together, let's lift Stronger! STRONGER PRO Stronger PRO is available via auto-renewing monthly or annual subscription. Start with a free 7-day trial to explore all features. A subscription is required for full access after the trial period. If you choose not to subscribe, you'll retain free access to the Workout Planner and Visual Guidance. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your Account Settings after purchase. TERMS & SUPPORT Have a question or suggestion? Reach out at [stronger@strongermobileapp.com](mailto:stronger@strongermobileapp.com). Privacy Policy: https://www.strongermobileapp.com/privacy-policy Terms of Service: https://www.strongermobileapp.com/terms-of-use