Destress Now - Stress Monitor
Destress Now - Stress Monitor
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of Destress Now - Stress Monitor
Download on App Store

Destress Now - Stress Monitor

Monitor your HRV, build healthy habits, and find instant relief with cute decompression games—all integrated seamlessly into your stylish Apple Watch and iPhone.

Key Figures

Downloads

1M+

User Rating

4.6/5

Total Ratings

6K+

Publisher

Flying Fish Mart Technology Co.,Ltd.

Category

Health & Fitness

Locales

27

Latest Version

11.7

Size

237.4 MB

First Released

Aug 18, 2023
Features

Find Your Calm in the Chaos

Destress Now combines smart heart-health data with aesthetic design and playful tools to help you navigate your day with ease.

Data-Driven Wellness

Track HRV and resting heart rate to decode your body's stress levels and receive personalized health nudges to keep you on track.

Cute & Customizable

Match your mood with stylish watch faces and a vibrant interface designed to make self-care feel like a fashion statement.

FAQ

Frequently Asked Questions

Everything you need to know about Destress Now - Stress Monitor

What is "Destress Now - Stress Monitor"?

"Destress Now - Stress Monitor" is an app designed for personal stress management and mental health. It tracks physiological data like heart rate variability (HRV) to assess physical stress and offers personalized health plans for users.

How does "Destress Now" measure stress?

"Destress Now" measures stress by analyzing heart rate variability (HRV), heart rate, and resting heart rate. It directly integrates with HealthKit to ensure accurate tracking and analysis of this physiological data.

What health metrics does "Destress Now" track?

"Destress Now" tracks various health metrics including heart rate, heart rate variability (HRV), resting heart rate, breathing, sleep patterns, and daily step count. It presents this information in clear, actionable graphs.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Destress Now - Stress Monitor - Apple Watch face showing the Destress Now app with stress levels and cute health tracking icons

Apple Watch face showing the Destress Now app with stress levels and cute health tracking icons

Destress Now - Stress Monitor - Aesthetic Apple Watch interface with cute stickers and stress levels from the Destress Now app

Aesthetic Apple Watch interface with cute stickers and stress levels from the Destress Now app

Destress Now - Stress Monitor - Stress monitoring app interface showing a stress curve graph and daily distribution chart with colorful emoji icons

Stress monitoring app interface showing a stress curve graph and daily distribution chart with colorful emoji icons

Destress Now - Stress Monitor - Destress Now app screenshot displaying a Traditional Chinese Medicine body clock and dietary therapy recommendations for wellness.

Destress Now app screenshot displaying a Traditional Chinese Medicine body clock and dietary therapy recommendations for wellness.

Destress Now - Stress Monitor - Destress Now app interface displaying daily health tracking for sleep fitness and hydration with cute character illustrations

Destress Now app interface displaying daily health tracking for sleep fitness and hydration with cute character illustrations

Destress Now - Stress Monitor - Dashboard showing sleep quality monitoring with duration, heart rate variability graphs and sleep heart rate data

Dashboard showing sleep quality monitoring with duration, heart rate variability graphs and sleep heart rate data

Destress Now - Stress Monitor - A collection of colorful and cute character icons used as themes for the Destress Now app

A collection of colorful and cute character icons used as themes for the Destress Now app

Destress Now - Stress Monitor - A decorative mood sharing card with a dolphin background showing a high HRV score and relaxed status

A decorative mood sharing card with a dolphin background showing a high HRV score and relaxed status

Description

Oh, do you feel overwhelmed, as if you are overwhelmed by an invisible mountain? Fear not, unpack "Destress Now" to save you! This isn't just an app, it's your personal stress management guru, your guardian angel for mental health. "Destress Now" can read your heart beat, analyze your HRV and resting heart rate like a detective, and give you a good idea of your physical stress. It also tracks your heart rate, breathing, sleep and step count, giving you the body's secrets in a beautiful graph so you can see your health at a glance. After understanding your body, you can create a personalized health plan for yourself, such as reminding you to drink more water, go to bed on time, and keep exercising, so that your life is healthier and stress will be reduced. "Destress Now" is not only powerful, the interface is also super cute, and a variety of stylish dial design, so that your watch instantly transformed into a fashion item. You can change the watch face at will, making the watch an extension of your personality, and it can perfectly integrate with your iPhone's Smart Island to make your life more colorful. "Destress Now" also prepared a series of decompression small projects, such as squeezing bubbles, coin flipping, so that you can enjoy a relaxing moment after busy, away from pressure, and maintain a relaxed and happy mood every day. Don't worry, we are still working hard, and there will be more and better features . So embrace "Destress Now" and make it your life's little stress reliever! Destress Now directly tracks and analyzes heart rate variability (HRV) in health data through HealthKit, allowing you to intuitively understand your body's condition. The data information provided in the app is for reference only and is not recommended for any medical advice or diagnosis. Before making any health-related decisions, be sure to consult a doctor for advice, as only a doctor can provide an accurate diagnosis for your individual situation. Your current trial subscription is about to change to a paid subscription. The subscription fee will be automatically charged to your iTunes account upon confirmation of purchase. You will be automatically charged at the same price and enjoy the same period of privileges for auto-sub that can be turned off at least 24 hours before the end of the current subscription period to take effect. Re-sub fee will be automatically charged to your account within 24 hours before the end of the current subscription period. Users can self-manage subscriptions or turn off auto-sub at iTunes Account settings. All unused periods of free trial shall be forfeited upon purchasement of subscription. Privacy Policy:https://flyingfishmart.com/private/PrivatePolicy.html Terms of Use:https://flyingfishmart.com/private/UserAgreement.html

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.