El Método Funcional
El Método Funcional
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of El Método Funcional
Download on App Store

El Método Funcional

Stop guessing and start healing with evidence-based programs designed by specialists. Eliminate chronic pain, improve mobility, and build lasting strength with direct access to physiotherapists—whether you're at home or in the gym.

Key Figures

Downloads

2K+

User Rating

4.8/5

Total Ratings

100

Publisher

Julien Lepretre

Category

Health & Fitness

Locales

5

Latest Version

3.6.72

Size

136.6 MB

First Released

Jul 20, 2024
Features

Train with Science, Live Without Pain

Unlock a smarter way to move. We combine clinical expertise with functional training to help you rebuild your strength and eliminate aches for good.

Safe & Progressive Programs

Stop guessing and start healing with evidence-based routines for back, neck, and joint health tailored to your current physical limits.

On-Demand Clinical Guidance

Message our team of physiotherapists directly for real-time form corrections and expert answers to your training questions.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

El Método Funcional - Man performing a thoracic mobility stretch for safe and functional training

Man performing a thoracic mobility stretch for safe and functional training

El Método Funcional - Interface of El Metodo Funcional app showing various fitness and recovery programs.

Interface of El Metodo Funcional app showing various fitness and recovery programs.

El Método Funcional - El Metodo Funcional app screen displaying specialized therapy programs for back and neck pain relief.

El Metodo Funcional app screen displaying specialized therapy programs for back and neck pain relief.

El Método Funcional - Smartphone screen displaying a library of over 300 guided workout videos including HIIT and abdominal classes

Smartphone screen displaying a library of over 300 guided workout videos including HIIT and abdominal classes

El Método Funcional - Mobile app screens showing healthy recipes with calorie and macronutrient tracking for fitness goals

Mobile app screens showing healthy recipes with calorie and macronutrient tracking for fitness goals

El Método Funcional - Mobile app interface displaying various workout categories including cardio hiit, fit boxing, strength, and mobility

Mobile app interface displaying various workout categories including cardio hiit, fit boxing, strength, and mobility

El Método Funcional - A man performing lunges with dumbbells during a functional strength training session.

A man performing lunges with dumbbells during a functional strength training session.

Description

Try it FREE for 7 days – cancel anytime. El Método Funcional is the ultimate app to return to training safely and without pain — heal your aches and transform your body — whether you’re at home or in the gym. Here, you don’t follow random routines. You train with progressive, evidence-based programs, guided step by step by rehabilitation and performance specialists. If you have back, knee, neck, or shoulder pain… this is where your healing journey begins. If you’re already pain-free, you move on to strength, mobility, and conditioning programs to get in shape without risk. All included in one single membership. Train better. Move better. Live pain-free. Download today and start your 7-day free trial. KEY FEATURES Programs to heal your pain Progressive routines for back, knee, neck, shoulder pain, and more Clear explanations so you can train safely and within your limits Direct chat with physiotherapists to ask questions or send videos for corrections Workouts to transform your body Strength, mobility, cardio, and hybrid training programs Designed for all levels: beginners, intermediate, and advanced Live guided classes led by Julien Lepretre, osteopath and trainer Train wherever you want Workouts you can do at home with minimal equipment or at the gym Classes from 10 to 45 minutes to fit your schedule Ideal if you’re short on time or struggle with consistency No decisions, just results The app tells you exactly what to train each day based on your goal Track your progress week by week Access all programs with a single subscription Real support, you’re not alone Chat with Método Funcional physiotherapists A motivated community training alongside you Tips, variations, and adjustments for every level ALSO INCLUDES Daily mobility routines Nutrition guides and healthy recipes Educational videos on biomechanics, posture, and performance Your body is capable of more than you think. It just needs the right method. Start your 7-day free trial today. Training without pain is possible. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.