House of Deeprelax – Meditatie
House of Deeprelax – Meditatie
Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.

Logo of House of Deeprelax – Meditatie
Download on App Store

House of Deeprelax – Meditatie

Reset your nervous system and reclaim mental clarity. Experience the ultimate method for deep recovery, stress relief, and peak sleep performance in as little as 5 minutes.

Key Figures

Downloads

54K+

User Rating

4.8/5

Total Ratings

3K+

Publisher

Eliane Bernhard

Category

Health & Fitness

Locales

1

Latest Version

2.11.0

Size

54.2 MB

First Released

Mar 26, 2020
Features

Maximum Recovery, Minimum Time

Harness the power of NSDR and Yoga Nidra to reset your nervous system. Science-backed, secular, and designed for the modern high-performer.

NSDR & Brain Resets

Recharge your mental battery in as little as 10 minutes. Our Non-Sleep Deep Rest techniques provide the cognitive benefits of sleep while you stay awake.

Deep Sleep Optimization

Silence racing thoughts and lower cortisol levels. Use evidence-based relaxation to improve your HRV and wake up feeling truly restored.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

House of Deeprelax – Meditatie - House of Deeprelax app introduction screen featuring its top rating in the Netherlands

House of Deeprelax app introduction screen featuring its top rating in the Netherlands

House of Deeprelax – Meditatie - House of Deeprelax app interface showing better sleep sessions and relaxation techniques like Yoga Nidra and breathing.

House of Deeprelax app interface showing better sleep sessions and relaxation techniques like Yoga Nidra and breathing.

House of Deeprelax – Meditatie - A mobile app screen showing a step-by-step guide for sleep improvement within the House of Deeprelax app.

A mobile app screen showing a step-by-step guide for sleep improvement within the House of Deeprelax app.

House of Deeprelax – Meditatie - Interface of the House of Deeprelax app showing personalized Yoga Nidra and NSDR meditation sessions for stress relief and deep rest

Interface of the House of Deeprelax app showing personalized Yoga Nidra and NSDR meditation sessions for stress relief and deep rest

House of Deeprelax – Meditatie - House of Deeprelax app screen for offline listening featuring a Yoga Nidra meditation titled Horus

House of Deeprelax app screen for offline listening featuring a Yoga Nidra meditation titled Horus

House of Deeprelax – Meditatie - House of Deeprelax mobile app showing dark mode interface with a Yoga Nidra meditation player

House of Deeprelax mobile app showing dark mode interface with a Yoga Nidra meditation player

Description

Probeer de House of Deeprelax app nu 14 dagen gratis en ontdek hoe effectieve geleide meditaties met NSDR en Yoga Nidra je brein binnen minuten in diepe ontspanning brengt. Ervaar diepe rust door NSDR, Yoga Nidra en onze begeleide meditaties. Het resultaat: vermindert stress, verbetert slaap en helpt je brein herstellen. House of Deeprelax combineert Non-Sleep Deep Rest, Yoga Nidra, ademwerk, zelfhypnose en neuropsychologische ontspanningstechnieken. Je kiest uit korte resets of langere sessies voor diep herstel en mentale helderheid. ► Waarom de Deeprelax app werkt NSDR en Yoga Nidra activeren je natuurlijke herstelstand. Hersengolven vertragen, je zenuwstelsel kalmeert en spanning neemt af. De Deeprelax Methode is ontwikkeld door meditatie-expert Eliane Bernhard. Het is een unieke mix van meerdere Yoga Nidra stromingen, afgestemd op de behoeften van de moderne mens en getest met prachtige resultaten. ► Sessies voor elke situatie Slaapsessies voor directe avondrust Stressreductie voor overprikkeling en drukke dagen Snelle resets van 5–10 minuten Ademtechnieken die meteen effect hebben Zelfhypnose voor ontspanning en focus Non-Sleep Deep Rest voor mentaal herstel Ochtend- en avondroutines ► Geleide meditaties van hoog niveau Of je nu beginner of gevorderd bent, met de Deeprelax app is het mogelijk om diep te ontspannen waar en wanneer je maar wilt. Elke sessie is een unieke meditatieve reis en bevat: Gerichte ademtechnieken Bewustzijns- en ontspanningsmethoden Visualisaties en hypnose-elementen Muziek met o.a. binaural beats Ontworpen en ingesproken door NSDR-expert Eliane Bernhard. ► Waarom mensen voor House of Deeprelax kiezen: Minder spanning in minuten Diepere en betere slaap Meer energie en helderheid Minder piekeren Effectiever dan klassieke meditatie Ideaal tijdens werk, reizen of herstelmomenten ► Premium abonnement: Onbeperkt toegang tot alle sessies Regelmatig nieuwe releases Online en offline luisteren Sessies voor ochtend, werk, herstel en slaap Met de Deeprelax app kun je altijd en overal diep ontspannen. Zonder spiritualiteit, zonder ruis, maar met bewezen technieken die werken. ► Start vandaag met 14 dagen gratis toegang. Onze gebruikersvoorwaarden vind je hier: https://houseofdeeprelax.com/terms-conditions/ Hoe we omgaan met jouw persoonsgegevens lees je in ons privacy-policy: https://houseofdeeprelax.com/privacy-policy/

Download

Download on App Store

This page is not an official page of the app or its developer, but an independent editorial publication created for informational and commentary purposes. Unless expressly stated otherwise, neither the app nor its developer is affiliated with, endorsed by, sponsored by, authorized by, or otherwise officially connected with MWM, Apple, Google Play, the app publisher, or the app's developer, and nothing on this page implies that the app was developed using MWM's services. Any trademarks, logos, screenshots, and other content remain the property of their respective owners.