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Jow - easy recipes & groceries

Stop the meal planning stress. Get personalized recipes tailored to your family and a smart cart that automatically shops for you at Kroger, H-E-B, and more. Eat better, save money, and never ask 'What's for dinner?' again.

Food & Drink ›

Key Figures

Downloads

4M+

User Rating

4.8/5

Total Ratings

44K+

Publisher

Jow

Master your mealtime in minutes

Jow is the all-in-one assistant that plans your weekly menu, optimizes your grocery list, and orders everything from your favorite local supermarket.

Personalized Menu Planning

End the "What’s for dinner?" struggle with a custom recipe catalog tailored to your family size, dietary needs, and kitchen appliances.

One-Click Grocery Sync

Instantly turn recipes into a smart shopping cart at stores like Kroger, H-E-B, and Ralphs for seamless pickup or delivery.

FAQ

Frequently Asked Questions

Everything you need to know about Jow - easy recipes & groceries

What is Jow?

Jow is a free app that offers personalized recipes and seamless grocery shopping. It helps users plan meals, generate smart grocery carts, and order ingredients from their preferred supermarkets.

Is Jow a free app?

Yes, Jow is a free application. It is described as "The Ultimate Free Recipe and Grocery Shopping App" in its official store description, providing meal planning and grocery shopping features without cost.

How does Jow help with meal planning?

Jow personalizes meal planning by creating a customized recipe catalog based on kitchen appliances, household size, and dietary preferences. Users select from thousands of easy recipes for their menu.

Can Jow save me money on groceries?

Yes, Jow helps users save money. It claims an average saving of 10% on grocery costs through smart cart optimization, exclusive deals, and a budget menu feature to manage expenses effectively.

Which grocery stores does Jow support?

Jow connects with major grocery stores including H-E-B, Harris Teeter, King Soopers, Kroger, and Ralph's. Additionally, the app supports ordering through Instacart for pickup or delivery.

Does Jow offer recipes for specific diets?

Yes, Jow offers a wide range of recipes tailored to specific diets. This includes vegetarian, vegan, and gluten-free options, categorized to help users eat better according to their preferences.

How does Jow reduce food waste?

Jow reduces food waste by generating a smart cart that ensures users only buy the exact ingredients required for their selected meals. This eliminates unnecessary purchases and cuts down expenses.

Can I add personal items to my Jow grocery order?

Yes, users can add any additional staple items to their Jow grocery order. The app's 'Shelves' feature allows for easily adding household favorites beyond meal ingredients.

Does Jow provide cooking instructions?

Yes, Jow provides step-by-step cooking instructions and video tutorials for all its recipes. This feature helps users achieve delicious results with clarity and ease.

What is smart cart optimization in Jow?

Smart cart optimization in Jow means the app automatically generates a grocery list based on selected recipes. This ensures users only purchase the precise ingredients needed, reducing waste and costs.

The following screenshots and description are sourced directly from the app's official store listing and are the property of the app developer.

App Store

Screenshots

Jow - easy recipes & groceries - A person using the Jow app on a smartphone to plan meals and shop for groceries at HEB — A person using the Jow app on a smartphone to plan meals and shop for groceries at HEB

Jow - easy recipes & groceries - Jow app screen displaying a personalized weekly meal menu with various recipe options like BBQ chicken flatbread and sesame chicken salad. — Jow app screen displaying a personalized weekly meal menu with various recipe options like BBQ chicken flatbread and sesame chicken salad.

Jow - easy recipes & groceries - Jow app cookbook screen showing recipes tailored to diet and budget with categories for healthy and cheap meals — Jow app cookbook screen showing recipes tailored to diet and budget with categories for healthy and cheap meals

Jow - easy recipes & groceries - The Jow app interface showing a generated grocery cart with specific ingredients for recipes and their prices — The Jow app interface showing a generated grocery cart with specific ingredients for recipes and their prices

Jow - easy recipes & groceries - Jow app screen showing personalized grocery items and store categories for easy shopping — Jow app screen showing personalized grocery items and store categories for easy shopping

Jow - easy recipes & groceries - Jow app screen showing a list of retailers like HEB, Kroger, and Instacart for grocery shopping. — Jow app screen showing a list of retailers like HEB, Kroger, and Instacart for grocery shopping.

Jow - easy recipes & groceries - Jow app order summary interface showing grocery pickup and delivery options — Jow app order summary interface showing grocery pickup and delivery options

Jow - easy recipes & groceries - Jow app screen showing easy to follow step by step cooking instructions and ingredient measurements. — Jow app screen showing easy to follow step by step cooking instructions and ingredient measurements.

Jow - easy recipes & groceries - Mobile screen showing 5 star user reviews for the Jow meal planning and grocery app with positive feedback on time and money savings. — Mobile screen showing 5 star user reviews for the Jow meal planning and grocery app with positive feedback on time and money savings.

Description

Discover Jow: The Ultimate Free Recipe and Grocery Shopping App. Tired of asking "What's for dinner?" Step your meal planning with Jow. Our app offers personalized recipes and seamless grocery shopping, tailored to your dietary preferences and household needs. Connect with your favorite stores like H-E-B, Harris Teeter, King Soopers, Kroger, Ralph's, and more to shop and plan meals effortlessly. Whether you're looking to simplify meal planning or streamline grocery shopping, Jow makes it quick and easy - download now to get started! HOW JOW WORKS 1. Input your kitchen appliances, household size, and dietary preferences. Jow creates a customized recipe catalog just for you. 2. Select from thousands of easy recipes. 3. Jow generates a smart cart based on your household needs, ensuring you only buy what you need. 4. Add any additional staple items to your cart 5. Jow will automatically order all the ingredients from your selected supermarket. 6. Follow step-by-step cooking instructions and video tutorials for delicious results. JOW FEATURES - Family-Friendly: Perfect for feeding any size household and reducing grocery shopping stress. - Time-Saving: Quickly decide on weekly meal planning and get all the ingredients ordered from your nearest supermarket. - Money-Saving: Save an average of 10% on grocery costs with smart cart optimization and exclusive deals. Manage your budget effectively with our budget menu feature. - Eat Better: Access a wide range of recipes, including vegetarian, vegan, and gluten-free options. - Avoid Food Waste: Buy only what you need and cut down on unnecessary expenses and food waste. JOIN OVER 7 MILION USERS WORLDWIDE Join millions who trust Jow for meal inspiration, smart shopping, and hassle-free grocery pickup or delivery. WHAT OUR USERS SAY "Genuinely a life-changing app. It connects to my local grocery store and makes everything so easy to order. Definitely recommend this app." Karen, Houston “Jow has made meal planning and grocery shopping incredibly affordable and convenient. It’s healthier and more budget-friendly than any meal kit, and my family loves it!” - Morgan, Los Angeles "I've been using this app for two months and really like how much time and money it saves. It has also increased our vegetable intake." Taylor, San Antonio Download Jow today and transform your meal planning and grocery shopping experience! Terms and conditions apply. See details: https://jow.com/pages/legal-information/terms